In this episode, I’m diving into a topic that’s not talked about enough: what happens after you’ve lost the weight?

With so much media attention on weight loss jabs and body transformations, no one really tells you how to feel good in your new shape. Maybe you’ve reached your goal weight, but now you’re struggling with clothes that no longer suit you. Or maybe you’re dealing with sagging skin, body confidence wobbles, or simply a sense that your wardrobe no longer reflects you.

This episode is your guide to rebuilding style, confidence, and identity, post-weight loss.

I’ll be sharing:

✨The common emotional shifts after weight loss no one prepares you for

✨Why your old clothes often feel “off” in your new body

✨Style tips to flatter loose skin and embrace your new shape

✨How I help clients step into confidence and reconnect with themselves through their wardrobe

✨You’ve done something amazing — now let’s make sure your wardrobe reflects it.

About the Host

Working with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.

Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

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Hosted on Acast. See acast.com/privacy for more information.

Confidence in Motion: My Chat with Emma from Move with Emma

In this empowering episode, I’m joined by the brilliant Emma from Move with Emma, a movement and fitness expert who helps women reconnect with their bodies through strength, mindset, and movement.

We dive into the powerful connection between how we move and how we show up in the world and how style and fitness go hand-in-hand when it comes to building confidence.

We cover:

• Why movement is more than just fitness, it’s a mindset shift
• How our clothes and confidence are influenced by how we feel in our bodies
• Emma’s personal journey and how she helps women feel strong, capable, and empowered
• Practical ways to boost self-esteem through movement and style
• How to reconnect with your identity – both in your wardrobe and your workouts

Whether you’re feeling stuck in your style or in your fitness routine, this episode is full of inspiration to help you move forward, literally and figuratively.

Connect with Emma:

@movewithemma

www.movewithemma.co.uk (Update with correct links)

About the Host

Working with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.

Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode I answer 3 listener questions about 'shorts' & how you can wear them.

Q: The new style Bermuda shorts can be tricky to wear – any styling tips?

Q: Are shorts still on trend for this year?

Q: Any tips for choosing the best denim shorts?

Hope you enjoy it & find it really useful with your summer short purchases..

About the Host

Working with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.

Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.