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The Pod Project

The Pod Project

Auteur(s): Chloe Longstaff
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À propos de cet audio

Pod Personal Training is Nuneaton's only Small Group Personal Training Gym. We combine strategic training elements with community, accountability and fun to produce incredible results for our members.


I'm Chloe, the owner of Pod Personal Training. I help people achieve the health and fitness goals that they didn't think were possible.


What I have learned from my years of coaching is that we all know what we 'should' be doing to get results but actually doing it is the hard part. I've worked with hundreds of people to help change their mindset and realise their potential. From my own personal journey of losing 8 stone, competing in a body building show, quitting my corporate job and running a business, I share the highs, lows and reality of reaching a goal. My aim is to help as many people as I can find a love for fitness and enjoy their lives while getting results they want.

Contact me:
Instagram @_chloelongstaff
Email chloelongstaff94@googlemail.com
Download free resources from my website: podpersonaltraining.com

© 2025 The Pod Project Hygiène et mode de vie sain
Épisodes
  • We did Hyrox!

    We did Hyrox!
    Oct 27 2025

    14 of us from pod Personal Training completed Hyrox this weekend so here are some post race thoughts.

    Find Chloe on Instagram @_chloelongstaff

    Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes!

    Contact me to make an enquiry about online coaching:
    Instagram: @_chloelongstaff
    Email: chloelongstaff94@googlemail.com
    Download free resources from my website: podpersonaltraining.com
    Voir plus Voir moins
    17 min
  • Ep 4: What I've witnessed about our 14 members about to take on Hyrox

    Ep 4: What I've witnessed about our 14 members about to take on Hyrox
    Oct 6 2025

    For some of them it's their first event, for others they want to improve but overall the process of getting them to the event day has been so inspiring. In this episode I will explain why the process to the event day is more important than the event itself.

    Find Chloe on Instagram @_chloelongstaff

    Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes!

    Contact me to make an enquiry about online coaching:
    Instagram: @_chloelongstaff
    Email: chloelongstaff94@googlemail.com
    Download free resources from my website: podpersonaltraining.com
    Voir plus Voir moins
    21 min
  • The Pod Project: Ep 3: How Ellie Mae HALVED her 5km run time

    The Pod Project: Ep 3: How Ellie Mae HALVED her 5km run time
    Sep 15 2025

    Our run club is on fire at the moment!

    Here is how we structure it, why it works and how anyone can become a runner.

    @pod_personal_training

    Find Chloe on Instagram @_chloelongstaff

    Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes!

    Contact me to make an enquiry about online coaching:
    Instagram: @_chloelongstaff
    Email: chloelongstaff94@googlemail.com
    Download free resources from my website: podpersonaltraining.com
    Voir plus Voir moins
    17 min
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