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The Resilient Animal

The Resilient Animal

Auteur(s): Annie Petersen Ed.D.
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À propos de cet audio

The Resilient Animal: Exploring Mental Health Through Helping Animals and Their People

The Resilient Animal podcast is hosted by Dr. Annie Petersen, an expert with a Doctorate in Education and a Master's in Mental Health Recovery and Trauma-informed Care. Listeners embark on a journey to understand how assisting other living beings can positively impact human mental health and well-being. The podcast delves into the concept of resilience and how resilience is demonstrated in both human and non-human animals.



LEGAL DISCLAIMER

This content is the property of the Association for Human-Animal Bond Studies / Annie Petersen, Ed.D. and is for educational purposes only.

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should contact your own physician or other qualified health care provider with any questions you may have regarding your medical/mental health condition. Do not disregard professional medical advice or delay seeking it based on information from this content. Relying on information provided by this content is done at your own risk, In the event of a medical or mental health emergency, contact your physician or contact 9-1-1 immediately.

© 2025 The Resilient Animal
Science Sciences sociales
Épisodes
  • Celebrating with Companions: Navigating Family and Holiday Dynamics with our Pets
    Nov 18 2025

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    In this episode of The Resilient Animal, host Dr. Annie Petersen looks at how pets support us emotionally during family gatherings. We also cover the difference between service animals and emotional support pets, emphasizing the unique roles both play. We examine the science behind pets reducing stress and share practical strategies for working with pets as emotional anchors during social events. Real-life examples illustrate how pets help maintain emotional balance, provide social buffers, and create opportunities for deeper connections. The episode also touches on how to ensure pets are comfortable during the holiday chaos, ensuring their well-being as they support ours.

    00:00 Introduction to The Resilient Animal
    00:28 The Role of Pets in Emotional Balance
    01:07 Service Animals vs. Emotional Support Animals
    03:42 How Pets Help During Family Gatherings
    04:07 Scientific Benefits of Pet Companionship
    09:44 Practical Strategies for Using Pets as Emotional Anchors
    13:56 Creating a Safe Space for Your Pet
    16:13 Conclusion and Final Thoughts

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    18 min
  • Honoring Our Animal Relatives: The Untold Teachings of the Wampanoag and the first Thanksgiving
    Nov 4 2025

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    In this episode of The Resilient Animal, host Dr. Annie Petersen explores the deep spiritual wisdom of the Wampanoag People and their Chief Massasoit. Focusing on the sacred relationship between humans and animals, she sheds light on how these ancient teachings shaped the first Thanksgiving and can influence our modern practices of gratitude, community, and respect for all living beings. Through stories of animal teachers like deer, wolves, and whales, listeners gain insights into honoring the connections we share with the natural world. Annie emphasizes the importance of continuing these traditions, with lessons on how to incorporate alternative food choices and expressions of gratitude into one's #Thanksgiving celebration.
    00:00 Introduction to The Resilient Animal
    00:26 Thanksgiving: Beyond the Food
    01:23 The Untold Story of the First Thanksgiving
    02:03 Massasoit's Teachings on Animal Relations
    03:41 The Spiritual Significance of Animals
    06:09 Ceremonies and Traditions Honoring Animals
    11:05 Marine Life and Their Sacred Bonds
    13:47 Animal Encounters and Their Messages
    18:12 The Legacy of Chief Massasoit
    20:39 Conclusion and Further Resources

    • Plant - Based Field Roast: https://fieldroast.com/
    • Good News Veg: "TheVegan Curious Guide to Thanksgiving"
    https://goodnewsveg.com/good-news-veg/a-vegan-curious-guide-to-thanksgiving/
    • The Reducetarian Foundation: "A Guide To Having A Reducetarian Thanksgiving"
    https://www.reducetarian.org/blog/a-guide-to-having-a-reducetarian-thanksgiving
    • BC SPCA: "Tips for an inclusive holiday meal"
    https://spca.bc.ca/news/tips-for-inclusive-holiday-meal/
    • Big Box Vegan: https://bigboxvegan.com/
    • Post Punk Kitchen: https://www.theppk.com/


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    21 min
  • Animal Spirit Guides of Día de los Muertos
    Oct 21 2025

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    In this episode, we delve into the significance of the human-animal bond during Día de los Muertos. We discover how this Mexican celebration blends indigenous and Catholic traditions into a beautiful remembrance of life and death, featuring spiritual guides like monarch butterflies, tecolote owls, and Xolo dogs. Uncover ancient beliefs and modern customs that connect humans with the natural and spirit worlds, weaving a rich tapestry of cultural significance across Latin America.

    00:00 Introduction to The Resilient Animal Podcast

    00:30 The Significance of Día de los Muertos

    01:01 Historical Roots and Traditions

    02:17 The Role of Monarch Butterflies

    03:43 The Mystical Tecolotes (Owls)

    05:17 The Sacred Xolo Dogs

    07:06 Animals as Spiritual Guides

    09:53 Día de los Muertos Across Latin America

    11:54 The Symbolism of Calaveras

    12:27 Conclusion

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    13 min
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