Épisodes

  • Celebrating with Companions: Navigating Family and Holiday Dynamics with our Pets
    Nov 18 2025

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    In this episode of The Resilient Animal, host Dr. Annie Petersen looks at how pets support us emotionally during family gatherings. We also cover the difference between service animals and emotional support pets, emphasizing the unique roles both play. We examine the science behind pets reducing stress and share practical strategies for working with pets as emotional anchors during social events. Real-life examples illustrate how pets help maintain emotional balance, provide social buffers, and create opportunities for deeper connections. The episode also touches on how to ensure pets are comfortable during the holiday chaos, ensuring their well-being as they support ours.

    00:00 Introduction to The Resilient Animal
    00:28 The Role of Pets in Emotional Balance
    01:07 Service Animals vs. Emotional Support Animals
    03:42 How Pets Help During Family Gatherings
    04:07 Scientific Benefits of Pet Companionship
    09:44 Practical Strategies for Using Pets as Emotional Anchors
    13:56 Creating a Safe Space for Your Pet
    16:13 Conclusion and Final Thoughts

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    18 min
  • Honoring Our Animal Relatives: The Untold Teachings of the Wampanoag and the first Thanksgiving
    Nov 4 2025

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    In this episode of The Resilient Animal, host Dr. Annie Petersen explores the deep spiritual wisdom of the Wampanoag People and their Chief Massasoit. Focusing on the sacred relationship between humans and animals, she sheds light on how these ancient teachings shaped the first Thanksgiving and can influence our modern practices of gratitude, community, and respect for all living beings. Through stories of animal teachers like deer, wolves, and whales, listeners gain insights into honoring the connections we share with the natural world. Annie emphasizes the importance of continuing these traditions, with lessons on how to incorporate alternative food choices and expressions of gratitude into one's #Thanksgiving celebration.
    00:00 Introduction to The Resilient Animal
    00:26 Thanksgiving: Beyond the Food
    01:23 The Untold Story of the First Thanksgiving
    02:03 Massasoit's Teachings on Animal Relations
    03:41 The Spiritual Significance of Animals
    06:09 Ceremonies and Traditions Honoring Animals
    11:05 Marine Life and Their Sacred Bonds
    13:47 Animal Encounters and Their Messages
    18:12 The Legacy of Chief Massasoit
    20:39 Conclusion and Further Resources

    • Plant - Based Field Roast: https://fieldroast.com/
    • Good News Veg: "TheVegan Curious Guide to Thanksgiving"
    https://goodnewsveg.com/good-news-veg/a-vegan-curious-guide-to-thanksgiving/
    • The Reducetarian Foundation: "A Guide To Having A Reducetarian Thanksgiving"
    https://www.reducetarian.org/blog/a-guide-to-having-a-reducetarian-thanksgiving
    • BC SPCA: "Tips for an inclusive holiday meal"
    https://spca.bc.ca/news/tips-for-inclusive-holiday-meal/
    • Big Box Vegan: https://bigboxvegan.com/
    • Post Punk Kitchen: https://www.theppk.com/


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    21 min
  • Animal Spirit Guides of Día de los Muertos
    Oct 21 2025

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    In this episode, we delve into the significance of the human-animal bond during Día de los Muertos. We discover how this Mexican celebration blends indigenous and Catholic traditions into a beautiful remembrance of life and death, featuring spiritual guides like monarch butterflies, tecolote owls, and Xolo dogs. Uncover ancient beliefs and modern customs that connect humans with the natural and spirit worlds, weaving a rich tapestry of cultural significance across Latin America.

    00:00 Introduction to The Resilient Animal Podcast

    00:30 The Significance of Día de los Muertos

    01:01 Historical Roots and Traditions

    02:17 The Role of Monarch Butterflies

    03:43 The Mystical Tecolotes (Owls)

    05:17 The Sacred Xolo Dogs

    07:06 Animals as Spiritual Guides

    09:53 Día de los Muertos Across Latin America

    11:54 The Symbolism of Calaveras

    12:27 Conclusion

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    13 min
  • Frida Kahlo: Resilience Through Art and Animal Companions
    Oct 7 2025

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    In this episode, we discuss the life and legacy of the extraordinary artist Frida Kahlo. We delve into how Kahlo intertwined her revolutionary art with her beloved animal companions, creating a unique sanctuary of creativity and political thought.

    From her early life in Mexico City to the devastating bus accident that shaped her artistic vision, Kahlo's journey is explored through the lens of her relationships with her pets and their symbolic presence in her work. Her animal companions provided unwavering support through her struggles with physical pain, marital challenges with Diego Rivera, and her political activism. Discover how these bonds transcended ordinary understanding, helping Kahlo transform personal suffering into universal expressions of resilience and social justice.

    00:00 Introduction to the Resilient Animal Podcast

    00:25 Frida Kahlo: Early Life and Cultural Influences

    01:59 The Life-Altering Accident and Its Impact

    03:58 Frida's Animal Companions: Symbols and Comfort

    05:10 Artistic and Political Awakening

    06:52 Personal Struggles and Symbolism in Art

    11:08 Legacy of Frida Kahlo and Her Animal Companions

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    14 min
  • The Human-Animal Bond: A Lifeline in Times of War
    Sep 23 2025

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    In this episode The Resilient Animal, we discuss the profound psychological benefits of human-animal bonds during wartime. Featuring historical accounts from World Wars I, II, and Vietnam to contemporary conflicts like Ukraine, this episode reveals how animals have provided emotional stability, resilience, and even lifesaving support to soldiers and civilians alike.

    From cavalry horses and military dogs to family pets and therapy animals, these stories illustrate the extraordinary lengths humans will go to care for their animal companions and the powerful resilience these bonds foster.

    00:00 Introduction to The Resilient Animal Podcast

    00:33 Historical Impact of War on Human-Animal Bonds

    03:33 Modern Conflicts and the Role of Pets

    07:20 Animal Rescue and Volunteer Efforts in Ukraine

    10:33 Therapeutic Value of Animal Companionship

    18:08 Beacon: A Soldier's Lifeline in War

    28:33 The Enduring Power of Human-Animal Bonds

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    29 min
  • Pet Loss and Cultural Insights with Dr. Michele Whitney
    Sep 9 2025

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    In this episode of The Resilient Animal, host Annie Petersen continues her in-depth conversation with Dr. Michele Whitney. They explore topics such as the human-animal bond, grief associated with pet loss, and unique cultural perspectives within the African American community. Dr. Whitney discusses her groundbreaking qualitative research, which delves into the experiences of African American adults and their relationships with pets.

    Key themes include disenfranchised grief, anticipatory grief, and post-traumatic growth, highlighting the profound emotional and spiritual impact pets have on their owners. The episode offers valuable insights into how different communities experience and cope with the loss of a pet.

    00:00 Introduction to The Resilient Animal Podcast

    00:30 Welcoming Back Dr. Michele Whitney

    01:13 Exploring the Human-Animal Bond

    02:13 Research Focus: African American Adults and Pet Loss

    03:51 Conferences and Presentations

    04:54 Study Overview: Grief Experiences of Pet Loss

    14:24 Themes from the Study

    15:55 Familial Bonds and Pet Relationships

    18:56 Anticipatory Grief and Willingness to Love Again

    21:03 Understanding Disenfranchised Grief

    23:47 Mother's Dislike for Cats

    24:20 Stigma Around Certain Pets

    25:30 Fear and Disenfranchised Grief

    28:12 Dual Process Model of Grief

    31:04 Learned Compartmentalization

    34:35 Cultural Aspects of Grief

    46:12 Emotional and Spiritual Transformation

    47:57 Conclusion and Final Thoughts

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    51 min
  • The Power of Empathy: Alexander the Great and Bucephalus
    Aug 26 2025

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    In this episode of The Resilient Animal, we explore the profound bond between Alexander the Great and his horse, Bucephalus. Their story, set in ancient Macedonia, highlights how empathy and understanding can transform relationships, whether between humans or human and animal. From a young prince's compassion to a stallion's trust, the tale reveals the incredible strength found in mutual respect and care. Join us as we delve into how this extraordinary partnership has influenced modern views on animal care and resilience.

    00:00 Introduction to the Resilient Animal Podcast

    00:39 The Legendary Bond of Alexander the Great and Bucephalus

    01:51 The Compassionate Approach to Horsemanship

    03:58 The Unbreakable Bond in Adversity

    05:53 The Revolutionary Care for Animals

    07:30 The Final Days and Lasting Legacy

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    9 min
  • Exploring the Human-Animal Bond with Dr. Michele Whitney
    Aug 12 2025

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    This episode of The Resilient Animal podcast, welcomes Dr. Michele Whitney, a newly minted PhD in Human Services. Michele discusses her journey into research on the human-animal bond, driven by her personal experience of adopting a cat named Samson. Michele highlights the lack of representation of people of color in the existing literature on the human-animal bond and how her experiences as an African American woman influenced her research. The episode delves into the complexities of pet loss, the potential racial disparities in pet ownership, and the significance of continuing bonds in the grieving process.

    00:00 Introduction to The Resilient Animal

    00:32 Meet Michele Whitney: A Journey to PhD

    02:42 The Human-Animal Bond: Michele's Research

    07:32 Cultural Perspectives on Pet Ownership

    11:22 COVID-19 and Pet Ownership

    16:13 Challenges and Reflections on Pet Loss

    28:29 Michele's Personal Experiences with Pets

    43:08 Conclusion and Future Discussions

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    44 min