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The Road Back Podcast

The Road Back Podcast

Auteur(s): Melissa Runacres & Desiree Amariei
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The Road Back Podcast: Conversations to Guide You Home


Life has a way of pulling us off course — trauma, expectations, burnout, and seasons where we forget who we are and why we're here. The Road Back Podcast is a podcast for people in seasons of transition—returning to their bodies, their voices, their dreams, and their belovedness.


Join hosts Melissa Runacres & Desiree Amariei, two trauma-informed emotional health coaches, as they share candid conversations about identity, faith, emotional wellbeing, personal growth, and even tools for navigating finances.


Expect practical wisdom, heartfelt storytelling, steps for rebuilding your life and reimagining your future, and moments that feel like sitting with friends over coffee—because you're not meant to walk this road alone.


New episodes every Wednesday starting August 27, 2025. Subscribe so you never miss your next step forward.



© 2026 The Road Back Podcast Christianisme Développement personnel Hygiène et mode de vie sain Pastorale et évangélisme Psychologie Psychologie et santé mentale Réussite Spiritualité
Épisodes
  • #18 – Mantras We Live By

    #18 – Mantras We Live By
    Jan 7 2026

    Got a comment or feedback? Send us a text!

    Join us for part 1 of this 2-part conversation on the mantras that serve as anchors for our personal growth and decision-making. We discuss the importance of self-trust and surrender, the power of positive affirmations, and delve into how these mantras help us navigate life's challenges, embrace possibilities, and cultivate a mindset of empowerment. We encourage listeners to 'try on' these mantras and notice what resonates, ultimately fostering a deeper connection to your own inner guidance and potential.



    Let's stay connected!

    The Road Back Podcast socials:

    Instagram: @the.road.back.podcast

    YouTube: youtube.com/@TheRoadBackPodcast
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    49 min
  • #17 – Beyond Resolutions: 7 Alternative Approaches to Planning Your 2026

    #17 – Beyond Resolutions: 7 Alternative Approaches to Planning Your 2026
    Dec 31 2025

    Got a comment or feedback? Send us a text!

    In this special New Year’s Eve episode, Melissa and Desiree explore alternative approaches to New Year's resolutions, focusing on habits, relationships, dreams, spiritual health, and financial goals. They emphasize the importance of self-awareness, compassion, and incremental changes to foster personal growth in 2026.

    Let's stay connected!

    The Road Back Podcast socials:

    Instagram: @the.road.back.podcast

    YouTube: youtube.com/@TheRoadBackPodcast
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    55 min
  • #16 – Emmanuel: The God Who Draws Close

    #16 – Emmanuel: The God Who Draws Close
    Dec 24 2025

    Got a comment or feedback? Send us a text!

    In this special Christmas Eve episode, Dez and Mel invite listeners to slow down and connect with the spirit of the season. They reflect on the themes of light in darkness, the longing for fulfillment, and the personal significance of Emmanuel, God with us. Through scripture, personal stories, and prayer, they encourage listeners to embrace God's personal presence in their lives, especially during the holiday season.



    Let's stay connected!

    The Road Back Podcast socials:

    Instagram: @the.road.back.podcast

    YouTube: youtube.com/@TheRoadBackPodcast
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    13 min
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