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Join us for part 1 of this 2-part conversation on the mantras that serve as anchors for our personal growth and decision-making. We discuss the importance of self-trust and surrender, the power of positive affirmations, and delve into how these mantras help us navigate life's challenges, embrace possibilities, and cultivate a mindset of empowerment. We encourage listeners to 'try on' these mantras and notice what resonates, ultimately fostering a deeper connection to your own inner guidance and potential.

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YouTube: youtube.com/@TheRoadBackPodcast

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In this special New Year’s Eve episode, Melissa and Desiree explore alternative approaches to New Year's resolutions, focusing on habits, relationships, dreams, spiritual health, and financial goals. They emphasize the importance of self-awareness, compassion, and incremental changes to foster personal growth in 2026.

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The Road Back Podcast socials:

Instagram: @the.road.back.podcast

YouTube: youtube.com/@TheRoadBackPodcast

Got a comment or feedback? Send us a text!

In this special Christmas Eve episode, Dez and Mel invite listeners to slow down and connect with the spirit of the season. They reflect on the themes of light in darkness, the longing for fulfillment, and the personal significance of Emmanuel, God with us. Through scripture, personal stories, and prayer, they encourage listeners to embrace God's personal presence in their lives, especially during the holiday season.

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The Road Back Podcast socials:

Instagram: @the.road.back.podcast

YouTube: youtube.com/@TheRoadBackPodcast

Got a comment or feedback? Send us a text!

As the year winds down, we’re pausing to look back and reflect. In this episode, we walk you through our favorite year-in-review questions and simple reflection practices — the ones that help us gather the gold, honor the hard, and step into the new year with clarity and purpose.

From flipping through your calendar and camera roll to asking the deeper “What did this year teach me?” questions, this episode is your invitation to pause, breathe, and really see the story you lived this year.

Whether you love reflection or avoid it (hi, we see you), these prompts will help you get rooted, grounded, and intentional before stepping into what’s next.

Grab a cozy drink, a journal, and come reflect with us!

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The Road Back Podcast socials:

Instagram: @the.road.back.podcast

YouTube: youtube.com/@TheRoadBackPodcast

Got a comment or feedback? Send us a text!

In a world where our relationships are often shaped by expectations and attachments, it’s easy to fall into patterns of codependency, even in our spiritual lives. In this enlightening episode, hosts Mel and Dez dive into the complexities of codependency with God, sharing their personal experiences and insights to help listeners break free from limiting beliefs and nurture a healthier relationship with the Divine.

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The Road Back Podcast socials:

Instagram: @the.road.back.podcast

YouTube: youtube.com/@TheRoadBackPodcast

Got a comment or feedback? Send us a text!

In this conversation, Melissa and Desiree explore the complex topic of codependency, its impact on identity, and how it manifests in relationships and daily life. They delve into the nuances of codependency, particularly in parenting and personal dreams, emphasizing the importance of autonomy and self-ownership. The discussion highlights the journey of healing from codependency, recognizing emotional independence, and the significance of supporting oneself in pursuing desires.

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The Road Back Podcast socials:

Instagram: @the.road.back.podcast

YouTube: youtube.com/@TheRoadBackPodcast

Got a comment or feedback? Send us a text!

In this conversation, Desiree and Melissa discuss the importance of being aware of common pressures and dynamics during the holidays. From family relationships to mindfully navigating personal finances, embracing imperfection, and giving oneself permission to prioritize personal needs—this episode was created to help you thrive (not merely survive) this holiday season.

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The Road Back Podcast socials:

Instagram: @the.road.back.podcast

YouTube: youtube.com/@TheRoadBackPodcast

Got a comment or feedback? Send us a text!

Welcome to Season 2! In our first episode of the season, Melissa and Desiree reflect on their recent journey along the Camino de Santiago, sharing insights from their experiences. They discuss the power of saying yes to dreams, the importance of trusting the process, and the unexpected joys encountered along the way, including delightful moments with animals. The conversation emphasizes the significance of personal growth, community support, and the beauty of following one's heart.

Let's stay connected!

The Road Back Podcast socials:

Instagram: @the.road.back.podcast

YouTube: youtube.com/@TheRoadBackPodcast