As a psychologist, Gloria’s career has covered the lifespan, starting with working with preschoolers, mainly boys, because female teachers are more distressed by boys than girls. Throughout almost 50 years of private practice, she has worked with preschoolers, elementary-aged children, teens, adults, and couples. Her training in Emotion Focused Therapy and Internal Family Systems has been effective in helping each client heal from childhood injuries and learn to embrace their strengths.

Her recent book, Read, Reflect, Respond: the 3 R’s of Growth and Change is designed to help adults examine their histories and grow into the present. Stimulating essays are paired with guided questions and an opportunity to draw, scribble, and write genuine reactions to the printed words. In this way, each person is guided to uncover parts of themselves and their histories, leading to the opportunity to change and grow.

Her book in process How Not To f$%! Up Being A Father, is a guide for fathers on raising boys that maintain access to the full range of emotions and experience a sense of competence about being able to express feelings. For centuries, we have raised boys to suppress access to the more tender range of feelings. Then we expect them to exhibit compassion, form deep commitments, get married, develop an intimate, supportive emotional relationship with another, and eventually provide emotional guidance to their sons and daughters. This is a setup for failure. One cannot lead down a path that they have never been allowed to walk.

Learn more about Dr. Gloria

https://drvanderhorst.com/

Kelley Glenn's Artist Reception and Art Sale

https://www.eventbrite.com/e/artist-reception-art-sale-at-restaurant-198-resilience-collection-tickets-1934349965819?aff=oddtdtcreator

@KindlyKelley https://www.instagram.com/kindlykelley/?hl=en

Movember
https://movember.com/m/14654248?mc=1

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Get in touch: robinsmithshow@gmail.com

Call the hotline: +1 (301) 458-0883

Follow Robin on Insight Timer: https://insighttimer.com/robinsmith

Become a supporter on Patreon: https://www.patreon.com/therobinsmithshow

Got a question? We'd love to hear from you!

Robin rambles about the World Series, teaching Sunday school, rubber ducks on Jeeps, a conflicted relationship with music, and more. Enjoy a track from Swoll's new album AVOID ATTACH, out now!

Kelley Glenn's Artist Reception and Art Sale

https://www.eventbrite.com/e/artist-reception-art-sale-at-restaurant-198-resilience-collection-tickets-1934349965819?aff=oddtdtcreator

Movember
https://movember.com/m/14654248?mc=1

Swoll

https://www.swollmusic.com/

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Get in touch: robinsmithshow@gmail.com

Call the hotline: +1 (301) 458-0883

Follow Robin on Insight Timer: https://insighttimer.com/robinsmith

Become a supporter on Patreon: https://www.patreon.com/therobinsmithshow

Got a question? We'd love to hear from you!

Chris Hancock is a licensed clinical social worker, therapist, and founder of Therapy Outside the Box. Through a variety of holistic and integrative approaches rooted in connection, clinical and personal experience, Chris incorporates more spiritual practices into his counseling work blending dynamic, relational, intuitive, energetic, transpersonal Internal Family Systems, quasi-shamanic, modern mystical, creative and practical approaches. Chris helps awakening souls discover all parts of Self, heal & release what doesn’t serve, transform breakdowns into breakthroughs, and embody greater wholeness, purpose, vitality, authenticity and awakened empowerment.

Learn more about Chris:

therapyoutsidethebox.com
IG @therapyoutsidethebox

Rich Del Grande is a full time teacher and part time performer and professional goofball. He got his start in performing competing in the Red Bull Flugtag followed by almost a decade at the Olney Boys and Girls Club's Field of Screams. He previously appeared on and did social media for the “Now Available on Video Cassette” podcast and was a frequent guest on MET Comedy Nights “The Last Hurrah” improvised talk show. He currently co-hosts the annual Baltimore Krampuslauf in Hampden/Peabody Heights. He has also appeared in music videos for Frederick area bands “Seaknuckle”, “Double Motorcycle”, and “Sunniva”.

https://www.instagram.com/nowavailableovc/

https://seaknuckle.bandcamp.com/album/nailed-it

https://doublemotorcycle.bandcamp.com/album/iii

https://sunnivamusic.bandcamp.com/

Check out Rich on Instagram
@richdelgrande
@baltimorekrampuslauf

https://marylandensemble.org/comedynight/

Light the Night

LLS is on a mission to cure blood cancers and improve quality of life for the nearly 1.7 million people in the U.S. living with or in remission from blood cancer.

Help Team Zavadowski reach our fundraising goal! Thank you for your generous donations:

https://pages.lls.org/ltn/fdk/Montcomd25/rsmith

--

Get in touch: robinsmithshow@gmail.com

Call the hotline: +1 (301) 458-0883

Follow Robin on Insight Timer: https://insighttimer.com/robinsmith

Become a supporter on Patreon: https://www.patreon.com/therobinsmithshow

Got a question? We'd love to hear from you!

Robin rambles about a toe injury, the Monumental+ app, the ceasefire in Gaza, and more. Enjoy a track from Swoll's new album, Avoid Attach.

Swoll

https://www.swollmusic.com/

Light the Night

LLS is on a mission to cure blood cancers and improve quality of life for the nearly 1.7 million people in the U.S. living with or in remission from blood cancer.

Help Team Zavadowski reach our fundraising goal! Thank you for your generous donations:

https://pages.lls.org/ltn/fdk/Montcomd25/rsmith

--

Get in touch: robinsmithshow@gmail.com

Call the hotline: +1 (301) 458-0883

Follow Robin on Insight Timer: https://insighttimer.com/robinsmith

Become a supporter on Patreon: https://www.patreon.com/therobinsmithshow

Got a question? We'd love to hear from you!

Matt Dowling is the Chief Scientific Officer and Director at Medcura Team. Matt completed his graduate work at the Fischell Department of Bioengineering at the University of Maryland (UMD), after completing his undergrad in Chemical Engineering from the University of Notre Dame. At UMD, he was awarded the Fischell Fellowship in Biomedical Engineering for his innovative ideas in drug delivery systems. Matt then co-created gel-e, a novel biomaterial platform, raising several initial grants to develop the technology and to launch Medcura as a corporate entity. Matt was the recipient of the Dean’s Doctoral Research Award from the UMD Clark School of Engineering for his work on chitosan-based self-assembled soft materials for use in wound treatment. He has been the Principal Investigator on $10 million in non-dilutive grant awards to Medcura; these have been used to achieve 5 FDA clearances, 2 Breakthrough Device Designations, 28 issued patents, and 10+ peer-reviewed publications in high-impact journals. Matt’s work has been featured on several US and international media outlets including the BBC TV program, Brave New World with Stephen Hawking. He's also the lead vocalist in the band, Swoll.

Swoll

https://www.swollmusic.com/

Light the Night

LLS is on a mission to cure blood cancers and improve quality of life for the nearly 1.7 million people in the U.S. living with or in remission from blood cancer.

Help Team Zavadowski reach our fundraising goal! Thank you for your generous donations:

https://pages.lls.org/ltn/fdk/Montcomd25/rsmith

--

Get in touch: robinsmithshow@gmail.com

Call the hotline: +1 (301) 458-0883

Follow Robin on Insight Timer: https://insighttimer.com/robinsmith

Become a supporter on Patreon: https://www.patreon.com/therobinsmithshow

Got a question? We'd love to hear from you!

Robin rambles about breathwork, Pablo Leon's short film, Monumental+ app reviews, Light the Night, and more. Enjoy a track from Swoll's new album, Avoid Attach and a clip from next week's episode featuring Swoll's frontman, Matt Dowling.

Swoll

https://www.swollmusic.com/

Remember Us

https://artsypabster.com/remember-us

Light the Night

LLS is on a mission to cure blood cancers and improve quality of life for the nearly 1.7 million people in the U.S. living with or in remission from blood cancer.

Help Team Zavadowski reach our fundraising goal! Thank you for your generous donations:

https://pages.lls.org/ltn/fdk/Montcomd25/rsmith

--

Get in touch: robinsmithshow@gmail.com

Call the hotline: +1 (301) 458-0883

Follow Robin on Insight Timer: https://insighttimer.com/robinsmith

Become a supporter on Patreon: https://www.patreon.com/therobinsmithshow

Got a question? We'd love to hear from you!

Pablo Leon is an author and artist from Guatemala, currently living in LA, California, and jumping between TV animation and comics. He's an Eisner Award Nominee for his original comic “The Journey,” an account of an unaccompanied child coming from Central America to the U.S., and he was the illustrator for the exciting middle grade graphic novel series “Miles Morales” at Scholastic. He’s worked with Disney, Warner Bros, and Nickelodeon. His passion for capturing historical memory in his art and stories has led him to his writer/artist debut “Silenced Voices” at Harper Alley, and his first animated short film “Remember Us”, which won Best Short Film at the 40th Imagen Awards and was an Oscar-qualifying winner for Best Short Animated Film at Animayo. When he’s not working, he enjoys cooking alongside his helper cats, Agave, Moth and Midna.

Check out the Silenced Voices official trailer

https://www.youtube.com/watch?v=xLUkmpBcJrk

Pick up your copy of Silenced Voices Today

https://www.harpercollins.com/products/silenced-voices-pablo-leon?variant=43406928281634

See more of Pablo's work at his website

https://artsypabster.com/

Don't forget to check out the Remember Us official trailer

https://www.youtube.com/watch?v=FPbOL71kXPo&t=1s

September Breathwork Challenge!

Every day of September, we will do this 10 minute morning routine (asynchronously)

Breathe with Sandy - 10 Minute Morning Breathwork Routine

https://www.youtube.com/watch?v=Gb9YxCC5WBw

Light the Night

LLS is on a mission to cure blood cancers and improve quality of life for the nearly 1.7 million people in the U.S. living with or in remission from blood cancer.

Help Team Zavadowski reach our fundraising goal! Thank you for your generous donations:

https://pages.lls.org/ltn/fdk/Montcomd25/rsmith

--

Get in touch: robinsmithshow@gmail.com

Call the hotline: +1 (301) 458-0883

Follow Robin on Insight Timer: https://insighttimer.com/robinsmith

Become a supporter on Patreon: https://www.patreon.com/therobinsmithshow

Got a question? We'd love to hear from you!

Robin rambles about Jimmy Kimmel, deceptive mattress stores, school cafeterias, and more. Enjoy a track from Swoll's new album, Avoid Attach and a clip from next week's episode, #196 Pablo Leon.

Swoll

https://www.swollmusic.com/

Pablo Leon

https://artsypabster.com/

September Breathwork Challenge!

Every day of September, we will do this 10 minute morning routine (asynchronously)

Breathe with Sandy - 10 Minute Morning Breathwork Routine

https://www.youtube.com/watch?v=Gb9YxCC5WBw

Light the Night

LLS is on a mission to cure blood cancers and improve quality of life for the nearly 1.7 million people in the U.S. living with or in remission from blood cancer.

Help Team Zavadowski reach our fundraising goal! Thank you for your generous donations:

https://pages.lls.org/ltn/fdk/Montcomd25/rsmith

--

Get in touch: robinsmithshow@gmail.com

Call the hotline: +1 (301) 458-0883

Follow Robin on Insight Timer: https://insighttimer.com/robinsmith

Become a supporter on Patreon: https://www.patreon.com/therobinsmithshow

Got a question? We'd love to hear from you!