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Sciences et mathématiques

Science

41 025 titres
Voir tous les titres Science
  • Astronomie et science de l’espace (2 313)
  • Environnement (3 116)
  • Physique (1 923)
  • Sciences de la Terre (2 116)
  • Chimie (476)
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  • Sciences biologiques (12 047)

Meilleures ventes

Page de couverture de Outlive
  • Outlive

  • The Science and Art of Longevity
  • Auteur(s): Peter Attia MD, Bill Gifford - contributor
  • Narrateur(s): Peter Attia MD
  • Durée: 17 h et 7 min
  • Version intégrale
  • Au global
    5 out of 5 stars 534
  • Performance
    5 out of 5 stars 433
  • Histoire
    5 out of 5 stars 432

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

  • 2 out of 5 stars
  • Not what I was expecting

  • Écrit par stuck in Mobay le 2023-07-20
Page de couverture de Everything Is Tuberculosis
  • Everything Is Tuberculosis

  • The History and Persistence of Our Deadliest Infection
  • Auteur(s): John Green
  • Narrateur(s): John Green
  • Durée: 5 h et 35 min
  • Version intégrale
  • Au global
    5 out of 5 stars 55
  • Performance
    5 out of 5 stars 48
  • Histoire
    5 out of 5 stars 48

John Green, the #1 bestselling author of The Anthropocene Reviewed and a passionate advocate for global healthcare reform, tells a deeply human story illuminating the fight against the world’s deadliest infectious disease.

  • 5 out of 5 stars
  • Incredible. Where hope and despair come together.

  • Écrit par Naina Gazula le 2025-03-26
Page de couverture de Breath
  • Breath

  • The New Science of a Lost Art
  • Auteur(s): James Nestor
  • Narrateur(s): James Nestor
  • Durée: 7 h et 18 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 1 211
  • Performance
    4.5 out of 5 stars 913
  • Histoire
    4.5 out of 5 stars 909

There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

  • 5 out of 5 stars
  • Interesting fluff, useful information.

  • Écrit par zach le 2020-08-09
Page de couverture de Dopamine Nation
  • Dopamine Nation

  • Finding Balance in the Age of Indulgence
  • Auteur(s): Dr. Anna Lembke
  • Narrateur(s): Dr. Anna Lembke
  • Durée: 6 h et 11 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 595
  • Performance
    4.5 out of 5 stars 487
  • Histoire
    4.5 out of 5 stars 484

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

  • 4 out of 5 stars
  • I listened to this audiobook on 1.4 X speed

  • Écrit par JMS le 2021-09-09
Page de couverture de The Learning Brain
  • The Learning Brain

  • Auteur(s): The Great Courses
  • Narrateur(s): Professor Thad A. Polk PhD Carnegie Mellon University
  • Durée: 12 h et 23 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 145
  • Performance
    4.5 out of 5 stars 121
  • Histoire
    4.5 out of 5 stars 119

One of the most complicated and advanced computers on Earth can't be purchased in any store. This astonishing device, responsible for storing and retrieving vast quantities of information that can be accessed at a moment's notice, is the human brain....

  • 5 out of 5 stars
  • Just what I needed, and nothing I didn't need.

  • Écrit par Richard Galambos le 2018-11-07
Page de couverture de Braiding Sweetgrass
  • Braiding Sweetgrass

  • Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants
  • Auteur(s): Robin Wall Kimmerer
  • Narrateur(s): Robin Wall Kimmerer
  • Durée: 16 h et 44 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1 351
  • Performance
    5 out of 5 stars 1 133
  • Histoire
    5 out of 5 stars 1 132

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science....

  • 5 out of 5 stars
  • Fabulous wise, informative, inspiring, beautifully written book!

  • Écrit par Carolinebp le 2019-10-01
Page de couverture de Outlive
  • Outlive

  • The Science and Art of Longevity
  • Auteur(s): Peter Attia MD, Bill Gifford - contributor
  • Narrateur(s): Peter Attia MD
  • Durée: 17 h et 7 min
  • Version intégrale
  • Au global
    5 out of 5 stars 534
  • Performance
    5 out of 5 stars 433
  • Histoire
    5 out of 5 stars 432

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

  • 2 out of 5 stars
  • Not what I was expecting

  • Écrit par stuck in Mobay le 2023-07-20
Page de couverture de Everything Is Tuberculosis
  • Everything Is Tuberculosis

  • The History and Persistence of Our Deadliest Infection
  • Auteur(s): John Green
  • Narrateur(s): John Green
  • Durée: 5 h et 35 min
  • Version intégrale
  • Au global
    5 out of 5 stars 55
  • Performance
    5 out of 5 stars 48
  • Histoire
    5 out of 5 stars 48

John Green, the #1 bestselling author of The Anthropocene Reviewed and a passionate advocate for global healthcare reform, tells a deeply human story illuminating the fight against the world’s deadliest infectious disease.

  • 5 out of 5 stars
  • Incredible. Where hope and despair come together.

  • Écrit par Naina Gazula le 2025-03-26
Page de couverture de Breath
  • Breath

  • The New Science of a Lost Art
  • Auteur(s): James Nestor
  • Narrateur(s): James Nestor
  • Durée: 7 h et 18 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 1 211
  • Performance
    4.5 out of 5 stars 913
  • Histoire
    4.5 out of 5 stars 909

There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

  • 5 out of 5 stars
  • Interesting fluff, useful information.

  • Écrit par zach le 2020-08-09
Page de couverture de Dopamine Nation
  • Dopamine Nation

  • Finding Balance in the Age of Indulgence
  • Auteur(s): Dr. Anna Lembke
  • Narrateur(s): Dr. Anna Lembke
  • Durée: 6 h et 11 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 595
  • Performance
    4.5 out of 5 stars 487
  • Histoire
    4.5 out of 5 stars 484

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

  • 4 out of 5 stars
  • I listened to this audiobook on 1.4 X speed

  • Écrit par JMS le 2021-09-09
Page de couverture de The Learning Brain
  • The Learning Brain

  • Auteur(s): The Great Courses
  • Narrateur(s): Professor Thad A. Polk PhD Carnegie Mellon University
  • Durée: 12 h et 23 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 145
  • Performance
    4.5 out of 5 stars 121
  • Histoire
    4.5 out of 5 stars 119

One of the most complicated and advanced computers on Earth can't be purchased in any store. This astonishing device, responsible for storing and retrieving vast quantities of information that can be accessed at a moment's notice, is the human brain....

  • 5 out of 5 stars
  • Just what I needed, and nothing I didn't need.

  • Écrit par Richard Galambos le 2018-11-07
Page de couverture de Braiding Sweetgrass
  • Braiding Sweetgrass

  • Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants
  • Auteur(s): Robin Wall Kimmerer
  • Narrateur(s): Robin Wall Kimmerer
  • Durée: 16 h et 44 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1 351
  • Performance
    5 out of 5 stars 1 133
  • Histoire
    5 out of 5 stars 1 132

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science....

  • 5 out of 5 stars
  • Fabulous wise, informative, inspiring, beautifully written book!

  • Écrit par Carolinebp le 2019-10-01
Page de couverture de The Signs
  • The Signs

  • The New Science of How to Trust Your Instincts
  • Auteur(s): Tara Swart MD PhD
  • Narrateur(s): Tara Swart MD PhD
  • Durée: 5 h et 43 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

The neuroscientist, medical doctor, and powerhouse author of The Source shares the lost art of listening to your intuition and allowing the signs around you to guide the way to achieving the life of your dreams.

Page de couverture de How to Make Your Brain Your Best Friend
  • How to Make Your Brain Your Best Friend

  • A Neuroscientist's Guide to a Healthier, Happier Life
  • Auteur(s): Rachel Barr
  • Narrateur(s): Rachel Barr
  • Durée: 6 h et 36 min
  • Version intégrale
  • Au global
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Histoire
    5 out of 5 stars 2

Your brain is the most remarkable thing in the known universe. Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux—adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery. Only it doesn’t always get it right.

  • 5 out of 5 stars
  • Great balance of hard science with personal narrative

  • Écrit par Veruca le 2025-09-01
Page de couverture de Mind Magic
  • Mind Magic

  • The Neuroscience of Manifestation and How It Changes Everything
  • Auteur(s): James R. Doty MD
  • Narrateur(s): James R. Doty MD
  • Durée: 9 h et 32 min
  • Version intégrale
  • Au global
    3.5 out of 5 stars 12
  • Performance
    3 out of 5 stars 10
  • Histoire
    3 out of 5 stars 10

Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....

  • 1 out of 5 stars
  • Not worth it

  • Écrit par Utilisateur anonyme le 2024-05-28
Page de couverture de Why We Sleep
  • Why We Sleep

  • Unlocking the Power of Sleep and Dreams
  • Auteur(s): Matthew Walker
  • Narrateur(s): Steve West
  • Durée: 13 h et 52 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1 546
  • Performance
    4.5 out of 5 stars 1 258
  • Histoire
    4.5 out of 5 stars 1 248

Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

  • 3 out of 5 stars
  • Would be better as a physical book

  • Écrit par NePatsGirl le 2019-02-06
Page de couverture de How the Earth Works
  • How the Earth Works

  • Auteur(s): Michael E. Wysession, The Great Courses
  • Narrateur(s): Michael E. Wysession
  • Durée: 24 h et 31 min
  • Production originale
  • Au global
    4.5 out of 5 stars 31
  • Performance
    4.5 out of 5 stars 26
  • Histoire
    4.5 out of 5 stars 26

How the Earth Works takes you on an astonishing journey through time and space. In 48 lectures, you will look at what went into making our planet - from the big bang, to the formation of the solar system, to the subsequent evolution of Earth....

  • 5 out of 5 stars
  • very informative

  • Écrit par Amazon Customer le 2023-04-19
Page de couverture de The Way of the Hermit
  • The Way of the Hermit

  • My Incredible 40 Years Living in the Wilderness
  • Auteur(s): Ken Smith, Will Millard
  • Narrateur(s): Dean Williamson
  • Durée: 9 h et 49 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 7
  • Performance
    4.5 out of 5 stars 5
  • Histoire
    4.5 out of 5 stars 5

In The Way of the Hermit, Ken shares the remarkable story of his life for the very first time. Told with humor and compassion, his unique insights allow us to glimpse the awe and wonder of a life lived in nature and offer wisdom on how each of us can escape the pressures and stresses of modern life.

Page de couverture de Protocols
  • Protocols

  • An Operating Manual for the Human Body
  • Auteur(s): Andrew D. Huberman Ph.D.
  • Narrateur(s): Andrew D. Huberman Ph.D.
  • Durée: 11 h
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

Page de couverture de Guns, Germs and Steel
  • Guns, Germs and Steel

  • The Fate of Human Societies
  • Auteur(s): Jared Diamond
  • Narrateur(s): Doug Ordunio
  • Durée: 16 h et 20 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 664
  • Performance
    4.5 out of 5 stars 523
  • Histoire
    4.5 out of 5 stars 522

Winner of the Pulitzer Prize, Guns, Germs and Steel examines the rise of civilization and the issues its development has raised throughout history....

  • 2 out of 5 stars
  • So painfully blah!

  • Écrit par Myself le 2019-03-13
Page de couverture de The Serviceberry
  • The Serviceberry

  • Auteur(s): Robin Wall Kimmerer
  • Narrateur(s): Robin Wall Kimmerer
  • Durée: 1 h et 56 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 33
  • Performance
    5 out of 5 stars 27
  • Histoire
    4.5 out of 5 stars 27

Our economy is rooted in scarcity, competition, and the hoarding of resources, and we have surrendered our values to a system that actively harms what we love. Meanwhile, the serviceberry’s relationship with the natural world is an embodiment of reciprocity, interconnectedness, and gratitude.

  • 5 out of 5 stars
  • throughly incredible

  • Écrit par Elizabeth le 2025-08-04
Page de couverture de Thinking in Systems
  • Thinking in Systems

  • A Primer
  • Auteur(s): Donella H. Meadows
  • Narrateur(s): Tia Rider Sorensen
  • Durée: 6 h et 26 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 226
  • Performance
    4.5 out of 5 stars 183
  • Histoire
    4.5 out of 5 stars 181

Thinking in Systems is a concise and crucial book offering insight for problem-solving on scales ranging from the personal to the global. This essential primer brings systems thinking out of the realm of computers and equations and into the tangible world....

  • 4 out of 5 stars
  • Good book with Deleuzian undertones

  • Écrit par Zac N le 2020-10-24
Page de couverture de The Story of CO2 Is the Story of Everything
  • The Story of CO2 Is the Story of Everything

  • How Carbon Dioxide Made Our World
  • Auteur(s): Peter Brannen
  • Narrateur(s): Adam Verner
  • Durée: 18 h et 45 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

How carbon dioxide made planet Earth, shaped human history, and now holds our future in the balance.

Page de couverture de The Universal One
  • The Universal One

  • Auteur(s): Walter Russell
  • Narrateur(s): Luke Erlenbuch
  • Durée: 12 h et 27 min
  • Version intégrale
  • Au global
    1 out of 5 stars 1
  • Performance
    1 out of 5 stars 1
  • Histoire
    1 out of 5 stars 1

"The Universal One" by Walter Russell is an ambitious and comprehensive work that endeavors to blend the realms of science, philosophy, and spirituality into a singular, cohesive theory of the universe.

Page de couverture de The Molecule of More
  • The Molecule of More

  • How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
  • Auteur(s): Daniel Z. Lieberman MD, Michael E. Long
  • Narrateur(s): Tom Parks
  • Durée: 8 h et 13 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 233
  • Performance
    4.5 out of 5 stars 184
  • Histoire
    4.5 out of 5 stars 185

Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

  • 5 out of 5 stars
  • Life Changing

  • Écrit par Chaz le 2020-04-30
Page de couverture de The Skeptics' Guide to the Future
  • The Skeptics' Guide to the Future

  • What Yesterday's Science and Science Fiction Tell Us About the World of Tomorrow
  • Auteur(s): Dr. Steven Novella, Bob Novella - contributor, Jay Novella - contributor
  • Narrateur(s): Dr. Steven Novella
  • Durée: 13 h et 51 min
  • Version intégrale
  • Au global
    5 out of 5 stars 17
  • Performance
    5 out of 5 stars 14
  • Histoire
    5 out of 5 stars 14

From the bestselling authors and hosts of "The Skeptics' Guide to the Universe," a high-tech roadmap of the future in their beloved voice, cracking open the follies of futurists past and how technology will profoundly change our world, redefining what it means to be human....

  • 5 out of 5 stars
  • amazing high quality content

  • Écrit par Yara le 2025-04-03
Page de couverture de My Life with the Chimpanzees
  • My Life with the Chimpanzees

  • Auteur(s): Jane Goodall
  • Narrateur(s): Jane Goodall
  • Durée: 3 h et 43 min
  • Version intégrale
  • Au global
    5 out of 5 stars 6
  • Performance
    5 out of 5 stars 5
  • Histoire
    5 out of 5 stars 4

From the time she was a girl, Jane Goodall dreamed of a life spent working with animals. Finally she had her wish. When she was 26 years old, she ventured into the forests of Africa to observe chimpanzees in the wild....

Page de couverture de Rewire Your Anxious Brain
  • Rewire Your Anxious Brain

  • How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
  • Auteur(s): Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
  • Narrateur(s): Susannah Mars
  • Durée: 6 h et 30 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 221
  • Performance
    4.5 out of 5 stars 181
  • Histoire
    4.5 out of 5 stars 178

Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.

  • 4 out of 5 stars
  • all you need is hard work

  • Écrit par El chapulin le 2018-07-04
Page de couverture de Behave
  • Behave

  • The Biology of Humans at Our Best and Worst
  • Auteur(s): Robert Sapolsky
  • Narrateur(s): Michael Goldstrom
  • Durée: 26 h et 27 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 184
  • Performance
    4.5 out of 5 stars 143
  • Histoire
    4.5 out of 5 stars 143

From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

  • 3 out of 5 stars
  • Overall Excellent, But Maybe Overly Broad in Scope

  • Écrit par J. Horyski le 2019-11-16
Page de couverture de Astrophysics for People in a Hurry
  • Astrophysics for People in a Hurry

  • Auteur(s): Neil deGrasse Tyson
  • Narrateur(s): Neil deGrasse Tyson
  • Durée: 3 h et 41 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 1 855
  • Performance
    5 out of 5 stars 1 584
  • Histoire
    4.5 out of 5 stars 1 569

How do we fit within the universe? How does the universe fit within us? There's no better guide through these questions than astrophysicist and best-selling author Neil deGrasse Tyson....

  • 5 out of 5 stars
  • make the world smart again.

  • Écrit par a2thak le 2017-10-19
Page de couverture de The Great Nerve
  • The Great Nerve

  • The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes
  • Auteur(s): Kevin J. Tracey MD
  • Narrateur(s): Mark Deakins
  • Durée: 8 h
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
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    0 out of 5 stars 0

New science reveals the groundbreaking potential of the vagus nerve to regulate your body’s vital systems and heal a wide variety of medical conditions without drugs.

Page de couverture de The Way We Eat Now
  • The Way We Eat Now

  • How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
  • Auteur(s): Bee Wilson
  • Narrateur(s): Bee Wilson
  • Durée: 12 h et 30 min
  • Version intégrale
  • Au global
    5 out of 5 stars 10
  • Performance
    5 out of 5 stars 10
  • Histoire
    5 out of 5 stars 10

Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....

Page de couverture de One Man's Wilderness
  • One Man's Wilderness

  • An Alaskan Odyssey
  • Auteur(s): Sam Keith, Richard Proenneke
  • Narrateur(s): Norman Dietz
  • Durée: 6 h et 56 min
  • Version intégrale
  • Au global
    5 out of 5 stars 184
  • Performance
    4.5 out of 5 stars 162
  • Histoire
    5 out of 5 stars 163

To live in a pristine land unchanged by man... to roam a wilderness through which few other humans have passed....

  • 5 out of 5 stars
  • My favorite book of all time

  • Écrit par Fox le 2019-08-27
Page de couverture de Ocean
  • Ocean

  • Earth's Last Wilderness
  • Auteur(s): Sir David Attenborough, Colin Butfield
  • Narrateur(s): Sir David Attenborough, Colin Butfield
  • Durée: 8 h et 54 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

Award-winning broadcaster and natural historian David Attenborough and longtime collaborator Colin Butfield present a powerful call to action focused on our planet's oceans, exploring how critical this habitat is for the survival of humanity and the future of Earth.

  • 5 out of 5 stars
  • There is still Hope. Action-based, strong, attainable work can greatly overcome short-sighted, misunderstood Nature.

  • Écrit par Deryk J Ball le 2025-07-09
Page de couverture de Entangled Life
  • Entangled Life

  • How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures
  • Auteur(s): Merlin Sheldrake
  • Narrateur(s): Merlin Sheldrake
  • Durée: 9 h et 32 min
  • Version intégrale
  • Au global
    5 out of 5 stars 384
  • Performance
    5 out of 5 stars 316
  • Histoire
    5 out of 5 stars 316

When we think of fungi, we likely think of mushrooms. But mushrooms are only fruiting bodies, analogous to apples on a tree. Most fungi live out of sight, yet make up a massively diverse kingdom of organisms that supports and sustains nearly all living systems....

  • 5 out of 5 stars
  • Very cool

  • Écrit par Zac N le 2020-12-13
Page de couverture de Food Intelligence
  • Food Intelligence

  • The Science of How Food Both Nourishes and Harms Us
  • Auteur(s): Julia Belluz, Kevin Hall PhD
  • Durée: 12 h
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

In Food Intelligence, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition to deliver a comprehensive book on food, diet, metabolism and healthy eating.

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