No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly....

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science....

Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known....

International sex researcher, neuroscientist, and columnist Debra Soh debunks popular gender myths in this fascinating, research-based, scientific examination of the many facets of gender identity....

Le cadeau idéal pour toute la famille, pour comprendre d'où nous venons, qui nous sommes et vers où va le monde...

In this audiobook you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety....

As Commander of the International Space Station, Chris Hadfield captivated the world with stunning photos and commentary from space....

If there is one belief that has united the left and the right, psychologists and philosophers, ancient thinkers and modern ones, it is the tacit assumption that humans are bad. It's a notion that drives newspaper headlines and guides the laws that shape our lives....

Both a captivating narrative and a book of environmental and historical significance, American Buffalo tells us as much about ourselves as Americans as it does about the creature who perhaps best of all embodies the American ethos....

More than a decade in the making, this game-changing book is Robert Sapolsky's genre-shattering attempt to answer the question of why we do what we do....

Deep is a voyage from the ocean's surface to its darkest trenches, the most mysterious places on Earth....

L'humanité détient une arme secrète : son cerveau. Longtemps notre meilleur allié, notre cerveau risque aujourd'hui de causer notre perte. Car il existe un défaut de conception, un véritable bug, au cœur de cet organe extraordinaire : les neurones en charge d'assurer notre survie ne sont jamais rassasiés et réclament toujours plus de nourriture, de sexe et de pouvoir. Comment se fait-il que, ayant conscience de ce danger, nous ne parvenions pas à réagir ? Peut-on résoudre ce bug et redevenir maîtres de notre destin ?

Dans ce guide pratique, ludique et convivial, le nutritionniste Bernard Lavallée nous donne une foule de conseils, de trucs et d'astuces pour que le respect et la protection de l'environnement se fassent aussi dans notre assiette. Manger local, choisir la pêche durable, produire moins de déchets, cuisiner les aliments fatigués, produire sa nourriture, etc.