The Running Channel Podcast

Auteur(s): The Running Channel
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  • Résumé

  • The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
    The Running Channel Ltd
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Course et jogging Hygiene & Healthy Living
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Épisodes
  • 119: Is Running Actually Good For You?

    119: Is Running Actually Good For You?
    May 10 2025

    If you're listening to this podcast, there's a good chance you love running as much as we do! But is running actually good for you? Andy, Rick, and Sarah break down the physical and psychological effects running has on your body. The trio also share some useful tips for coping with hay fever while running!

    The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

    Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.com

    For all enquiries contact podcast@therunningchannel.com .

    If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

    We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

    Mentioned in this episode:

    Runna
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    43 min
  • 118: Is It Good To Set Scary Running Goals?

    118: Is It Good To Set Scary Running Goals?
    May 3 2025

    This episode is for EVERY runner. Setting a new running goal can be scary - but is that a good thing or a bad thing? The team are back from a hectic week at the London Marathon Clubhouse, and now that the dust has settled, they're diving into the topic of running goals: how should you set them, and what should they be?

    The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

    Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.com

    For all enquiries contact podcast@therunningchannel.com .

    If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

    We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

    Mentioned in this episode:

    Runna
    Voir plus Voir moins
    47 min
  • 117: The Running Channel Podcast LIVE From London Marathon!

    117: The Running Channel Podcast LIVE From London Marathon!
    Apr 26 2025

    This week’s episode comes to you LIVE from The Running Channel London Marathon Clubhouse! Andy, Rick, and Sarah are buzzing as they preview one of the most iconic races in the world. They share stories from their own epic race experiences and talk about how they deal with the pressure.

    AND, Rick takes on a quickfire running trivia quiz on the Wahoo Kickr Run—where every wrong answer means an increase in gradient! You do not want to miss this one.

    The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

    Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.com

    For all enquiries contact podcast@therunningchannel.com .

    If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

    We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

    Mentioned in this episode:

    Runna
    Voir plus Voir moins
    50 min

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Good one

Thanks for another great podcast. Feel free to aim for 50 minutes every week. I like all three segments equally but if you're looking to add content, answering a couple more questions per week could be the way to go.

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