The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.

In this episode we chat with Ant Bryan. After being left paralysed at age 6 from a stroke, Ant didn’t picture sport in his future, but he has spent many years proving people wrong and going further than he thought he ever could. He has achieved gold medals for running as a ParaAthlete and in 2024 he set out to complete the London Marathon and set a Guinness World Record. We spoke with Ant before London Marathon to learn more about how he had found training and what challenges he was facing preparing to run a marathon for the first time.

The Running Channel Meets was born from The Running Channel podcast. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

For all enquiries contact podcast@therunningchannel.com .

If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

In episode 73, Andy, Rick and Sarah open up about how running has changed their lives and what their life might look like without it. Rick has some exciting news and Andy is tasked with reining in his TRC co-hosts. A tough ask!

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

For all enquiries contact podcast@therunningchannel.com .

If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

Mentioned in this episode:

Sponsored by Kiprun

Click the link below:

Kiprun

Malaga

Click the link below to find out more about our Malaga trip:

Malaga

In episode 72, Andy, Rick and Sarah are reunited in the studio to share their individual stories about how they deal with pressure in running. Find out how Andy dealt with the pressures of racing in the Olympics, and how some of his experiences could help any runner going forwards in their running journey.

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

For all enquiries contact podcast@therunningchannel.com .

If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

Mentioned in this episode:

Malaga

Click the link below to find out more about our Malaga trip:

Malaga

Sponsored by Kiprun

Click the link below:

Kiprun

In Episode 71, Andy and Sarah are reunited but without Rick! This week, they are joined by TRC's very own James Dunn who has come along to give us an update on his epic challenge of running a whopping 100 miles...

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

For all enquiries contact podcast@therunningchannel.com .

If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

Mentioned in this episode:

Sponsored by Kiprun

Click the link below:

Kiprun

Malaga

Click the link below to find out more about our Malaga trip:

Malaga

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.

In this episode we chat with Jasmin Paris. In 2024 Jasmin made history by becoming the first female finisher of the Barkley marathons, an infamous ultramarathon race held each year in Frozen Head State Park in Morgan County, Tennessee. We discuss what drives Jasmin to run, how she trained to complete Barkley and after making history, how does she decide what comes next?

The Running Channel Meets was born from The Running Channel podcast. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

For all enquiries contact podcast@therunningchannel.com .

If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

In episode 70,

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

For all enquiries contact podcast@therunningchannel.com .

If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

Mentioned in this episode:

Sponsored by Kiprun

Click the link below:

Kiprun

Malaga

Click the link below to find out more about our Malaga trip:

Malaga

In Episode 69, Rick and Andy have a special guest on the show to replace Sarah. Jess from The Running Channel goes through her 10k PB attempt out in Barcelona and discusses how it's different to anything she has done before...

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

For all enquiries contact podcast@therunningchannel.com .

If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

Mentioned in this episode:

Malaga

Click the link below to find out more about our Malaga trip:

Malaga

Sponsored by Kiprun

Click the link below:

Kiprun

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.

In this episode we chat with Adele Roberts. Adele has faced huge challenges in recent years, battling bowel cancer and living with a stoma. But despite all this she managed to run a Guiness World Record at the 2023 London Marathon. We discuss what running means to Adele and how it has helped her through these difficult times as well as her new book “Personal Best”.

Topics that we discuss in this episode:

Cancer

Mental Health

The Running Channel Meets was born from The Running Channel podcast. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

For all enquiries contact podcast@therunningchannel.com .

If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

We're on YouTube too, so check us out there: www.youtube.com/runningchannel.