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The Running Public

The Running Public

Auteur(s): Kirk Dewindt & Brakken Kraker
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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.Copyright 2020 All rights reserved. Course et jogging Hygiène et mode de vie sain
Épisodes
  • Episode 562: Our Favorite “Plug & Play” Workouts
    Oct 25 2025

    Anytime, anywhere! These workouts are simply great for building overall fitness.

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    1 h et 15 min
  • Training Tuesday: Float Workouts
    Oct 23 2025

    Kirk loves float style intervals. Brakken loves to hate them. What exactly makes these workouts worth doing?

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    33 min
  • Episode 560: Mark Dowdle
    Oct 18 2025

    Ultra runner extraordinaire, Mark Dowdle, joins us to chat all things Backyard Ultras and Last Man Standing events.

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    1 h et 12 min
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