Épisodes

  • Riley Mihial
    Jan 7 2026

    I met Riley in person after this podcast was recorded and himself and all the members of the Fat Fathers Run Club are amazing humans and athletes. They all crushed it out at Cure For Burr in Regina and are great members of the Saskatchewan running community. In this episode we chat about running, triathlons and balancing all of that with family life. Join the Fat Fathers Run Club Wednesday mornings at 4:30 am at Douglas Park Hill in Regina. All are welcome.

    To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com

    Instagram

    @SaskatchewRun

    Thanks for listening and remember to like and subscribe! And please share with all of your friends!

    And only leave a five star review if you think I’ve earned a 5 star review.

    Artwork by Gavin de Lint

    http://gavin.delint.ca

    Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at

    www.theburninghell.com

    Voir plus Voir moins
    26 min
  • Happy New Year! Podcast Update and Year In Review
    Jan 3 2026

    Happy New Year! This is a quick solo episode where I give a brief year in review and I give an idea of what to expect from the podcast moving forward (spoiler alert- expect the exact same thing haha). I may also drop some news about a new Ultra making its way to Saskatchewan in 2027.

    Use this code for 10 percent off any distance in the GMS QCM for 2026.

    26QCMSASKATCHEWRUN

    http://www.runqcm.ca/

    https://raceroster.com/events/2026/109828/gms-queen-city-marathon-2026

    To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com

    Instagram

    @SaskatchewRun

    Thanks for listening and remember to like and subscribe! And please share with all of your friends!

    And only leave a five star review if you think I’ve earned a 5 star review.

    Artwork by Gavin de Lint

    http://gavin.delint.ca

    Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at

    www.theburninghell.com

    Voir plus Voir moins
    13 min
  • Deanne Selinger
    Dec 7 2025

    Deanne Selinger is a mom, triathlete , runner, cross country skier and all around excellent human from Regina, Saskatchewan. In this episode we talk about how being active has helped her cope with many life challenges including divorce, years of fertility treatments and perimenopause.

    SaskatchewRun podcast has been provided a discount code for QCM 2026 to share with the podcast listeners. Get 10 percent off any distance by using the code

    26QCMSASKATCHEWRUN

    Clink the links below to sign up!

    http://www.runqcm.ca/

    https://raceroster.com/events/2026/109828/gms-queen-city-marathon-2026

    To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com

    Instagram

    @SaskatchewRun

    Thanks for listening and remember to like and subscribe! And please share with all of your friends!

    And only leave a five star review if you think I’ve earned a 5 star review.

    Artwork by Gavin de Lint

    http://gavin.delint.ca

    Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at

    www.theburninghell.com

    Voir plus Voir moins
    1 h et 33 min
  • Colter Folk
    Nov 21 2025

    Colter Folk is a rising star from Swift Current, Saskatchewan. He recently won gold at the Saskatchewan High School Cross Country Championship and competed in the Canadian Mountain Running Championship in Quebec where he had some outstanding results. He has some big goals for the future and we discuss that and much more in this episode.

    To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com

    Instagram

    @SaskatchewRun

    Thanks for listening and remember to like and subscribe! And please share with all of your friends!

    And only leave a five star review if you think I’ve earned a 5 star review.

    Artwork by Gavin de Lint

    http://gavin.delint.ca

    Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at

    www.theburninghell.com

    Voir plus Voir moins
    18 min
  • Flemming Sondergaard
    Nov 14 2025

    Flemming Sondergaard was born in Denmark and now calls Saskatoon home. He is a very accomplished ultra runner and has many interesting insights into the sport. On this episode we talk about his Western States and UTMB experiences and we also chat about our favourite local races. Enjoy!

    To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com

    Instagram

    @SaskatchewRun

    Thanks for listening and remember to like and subscribe! And please share with all of your friends!

    And only leave a five star review if you think I’ve earned a 5 star review.

    Artwork by Gavin de Lint

    http://gavin.delint.ca

    Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at

    www.theburninghell.com

    Voir plus Voir moins
    1 h et 37 min
  • Tarrant Crosschild
    Oct 31 2025

    Tarrant Crosschild started his running career as a child by corralling horses on the Blood Tribe First Nation in Alberta. He loved running from the start and has used it as a recovery tool and as a way to bond with his family. Tarrant is a family man first and foremost but he also runs a flooring company and a running company that provides timing services for many races. He is also a community ambassador for communities around Saskatchewan and Alberta where himself and 200 other volunteers promote healing through running. He is one of the best humans you will ever meet, enjoy!

    To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com

    Instagram

    @SaskatchewRun

    Thanks for listening and remember to like and subscribe! And please share with all of your friends!

    And only leave a five star review if you think I’ve earned a 5 star review.

    Artwork by Gavin de Lint

    http://gavin.delint.ca

    Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at

    www.theburninghell.com

    Voir plus Voir moins
    59 min
  • The Melissa Burns 24 Hour Beaver Fever Challenge
    Oct 29 2025

    This past weekend Melissa made up her own little fun adventure challenge that involved going to the Beaver Flat 50 course and hiking for 24 hours straight. There has been so much interest and so many questions that Melissa has agreed to chat about her motivations and her experience this past weekend and share it with the listeners.

    To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com

    Instagram

    @SaskatchewRun

    Thanks for listening and remember to like and subscribe! And please share with all of your friends!

    And only leave a five star review if you think I’ve earned a 5 star review.

    Artwork by Gavin de Lint

    http://gavin.delint.ca

    Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at

    www.theburninghell.com

    Voir plus Voir moins
    32 min
  • Chris Tetlock
    Oct 23 2025

    Chris Tetlock has been knocked down many times in life but he has always emerged from the experience as a better and more resilient human being often times with running as a part of the cure. We sat down and had this very open and honest conversation about his struggles and how he has overcome them. We also dive into his racing history, his coaching business and his new passion as a race director.

    WARNING- this episode contains some descriptions of self harm, listener discretion is advised.

    For info on his coaching

    Ultraaddiction.com

    Or to sign up for Lost Our Marbles

    https://raceroster.com/events/2025/107786/lost-our-marbles

    To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com

    Instagram

    @SaskatchewRun

    Thanks for listening and remember to like and subscribe! And please share with all of your friends!

    And only leave a five star review if you think I’ve earned a 5 star review.

    Artwork by Gavin de Lint

    http://gavin.delint.ca

    Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at

    www.theburninghell.com

    Voir plus Voir moins
    1 h et 21 min
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