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The Sober Scoop

The Sober Scoop

Auteur(s): India Gants
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À propos de cet audio

Welcome to The Sober Scoop [previously Hold My Drink], where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!

© 2025 The Sober Scoop Développement personnel Hygiène et mode de vie sain Réussite Sciences sociales
Épisodes
  • Hitting Rock Bottom

    Hitting Rock Bottom
    Oct 23 2025

    Everyone always wants to know about my "rock bottom," and in today's episode, we talk about my version of a rock bottom -the event that finally got me sober. We also discuss how quitting BEFORE you hit rock bottom is the biggest blessing and something more people should do.

    Facebook Support Group:

    https://www.facebook.com/share/g/1CbwAPsDCN/
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    22 min
  • Traumatized by my past | PTSD, bad memories, and healing from toxicity

    Traumatized by my past | PTSD, bad memories, and healing from toxicity
    Oct 21 2025

    A visit to LA over the weekend sent me into a spiral... Having to relieve all the horrible memories I made there was extremely difficult and emotional. Everywhere I looked was a reminder of a toxic relationship or a toxic modeling agency or a toxic relationship with alcohol. In today's episode, we discuss what it's like to be forced to revisit your past and how to spin these situations into a positive.

    Facebook Support Group:

    https://www.facebook.com/share/g/17HodtEngx/
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    37 min
  • Drinking on the job

    Drinking on the job
    Oct 16 2025

    Drinking at work became part of my regular routine... and in today's episode, I want to talk about how people get to that point with their drinking and how you can pull yourself out of that -if you're in the thick of it right now.

    Join our FB Support Group:

    https://www.facebook.com/share/g/1BfH6xYwKb/
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    22 min
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