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The Sober Scoop

The Sober Scoop

Auteur(s): India Gants
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À propos de cet audio

Welcome to The Sober Scoop [previously Hold My Drink], where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!

© 2025 The Sober Scoop
Développement personnel Hygiène et mode de vie sain Réussite Sciences sociales
Épisodes
  • Cool girls don't drink | sobriety is chic!
    Dec 11 2025

    There is an elegance and sophistication to NOT drinking: that espresso after dinner, that diet coke with the lemon wedge, that bougie mocktail.... it's elevated, it's chic, and if you choose to not drink -you are ahead of the curve!

    Today's episode will help you view sobriety through a new lens and romanticize your alcohol-free life :)

    Facebook Suppost Group: https://www.facebook.com/groups/1183340786524511/

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    14 min
  • Thinking you could drink again? You're not alone.
    Dec 9 2025

    We've all had that thought... "Ok, I'm far enough into my sobriety where I could probably have a drink again right?" Wrong. In today's episode, I will give you a few reasons why you do not want to pick up that drink -even if you think you "could."

    Free Online Support Group: https://www.facebook.com/groups/1183340786524511/

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    21 min
  • Is sobriety BORING?
    Dec 4 2025

    So many people think sobriety is boring… but what if the opposite is true? In this episode, I break down why getting sober isn’t about giving up fun — it’s about finally seeing your life clearly. When you’re not drinking, you don’t lose your personality… you find it. You uncover your real hobbies, your real interests, and the things that actually make you feel alive.

    I share how sobriety opened up space for me to pursue passions I didn’t even know I had, and why boredom isn’t a sign that you’re “missing out” — it’s an invitation to build a life you genuinely love.

    You’ll also hear a full list of things you can do when boredom hits, activities that bring you joy, connection, creativity, and confidence without needing alcohol to “make it fun.”

    Facebook Support Group: https://www.facebook.com/share/g/1DiAWkzvj6/

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    21 min
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