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The Sound of Self

The Sound of Self

Auteur(s): Jessica Harris and Erin Harrington
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À propos de cet audio

 Empowering women in their 30s through conversations on mental health, creativity, and self-expression. Tune in for inspiring interviews, practical tips, and meaningful discussions designed to uplift and inspire you on your journey.Jessica Harris and Erin Harrington Développement personnel Hygiène et mode de vie sain Médecine alternative Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Owning Your Digital Future with Danella Draper

    Owning Your Digital Future with Danella Draper
    Dec 9 2025
    In this powerful and eye-opening conversation, Erin sits down with blockchain expert and international speaker Danella Draper — a trailblazing woman in the Web3 and crypto space. Danella breaks down what Web3 really is, how XRP and blockchain technology work, and why understanding these tools is becoming essential for everyone — not just tech insiders.

    We dive into the importance of taking ownership of your digital assets and identity, and how decentralised technology gives people more control, security, and opportunity in a rapidly shifting digital world. Danella’s passion, clarity, and commitment to empowering women in tech shines through every minute of this episode. If you've been curious about the future of the internet, or you want to feel more confident navigating the digital age, this conversation is for you.

    More on Danii;

    XRP Australia Event 2026

    https://au.linkedin.com/in/danella-draper
    https://www.instagram.com/danelladraper/
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    20 min
  • Let’s Talk Sh*t: Gut Health, Healing & Colonic Awakening with Anna Tim

    Let’s Talk Sh*t: Gut Health, Healing & Colonic Awakening with Anna Tim
    Dec 2 2025
    Warning: this episode contains F-bombs… and a whole lot of SHIT. Literally
    .If you’ve ever had that gut feeling (pun fully intended) that something in your body just isn’t right… this episode is your new best friend. Erin sits down with Wellness Warrior Anna Tim, whose journey from chronic illness and domestic violence to radiant, thriving health is nothing short of outrageous, inspiring… and occasionally hilarious.Anna opens up about the moment everything changed — colonic hydrotherapy — yes, flushing out the past in the most dramatic way possible. Together, Erin and Anna clear out the crap (again, literally) and dive into the power of the microbiome, the emotional–gut connection, and the surprising ways women in their 30s can reclaim their energy, confidence, and wellbeing from the inside out.

    Expect real talk, raw healing, a few swear words (you’ve been warned), and some gut-level truths that might just change your life.If you’re ready to deal with your sh*t so your body doesn’t have to — this episode is for you.

    Work with Anna below;
    https://www.facebook.com/
    WellnessatWilston/https://www.wellnesswilston.com.au/@wellness_wilston⁠
    Buy Anna's Book here⁠
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    19 min
  • Finding Your Authentic Voice with Mitchell Ryan — Voice Activation Coach & Musician

    Finding Your Authentic Voice with Mitchell Ryan — Voice Activation Coach & Musician
    Nov 24 2025
    In this episode, Erin interviews Mitchell Ryan, a voice activation coach and musician, about the power of discovering your authentic voice. They unpack the differences between the singing voice, speaking voice, and intuitive voice, and how each plays a role in self-expression. Mitchell opens up about his own journey toward vocal authenticity and the moment he learned to speak from the heart. Together they explore chakra energy, embodiment, and the shift from 10 years of professional singing into the world of public speaking.
    Perfect for listeners interested in voice training, healing through voice, authentic expression, or personal transformation.

    Follow Mitchell Ryan Below;
    Intsagram
    Unspoken Event, 30th Nov
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    30 min
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