What is your identity?

How do you get one in the first place?

And what happens when you meet 'disruptors' in life that impact or change your identity?

DAS and Peter are joined on this podcast by a special guest - Sadie - as they explore what identity is and (with the aid of a list from DAS - of course) what to look at when you feel you might have lost your identity,

In which DAS shares some personal experiences around losing your mojo and both Peter and DAS share some (possibly) new words with their listeners on descriptions of the human condition.

It is all about recognition of entering the state of languishment, finding an antidote to this state, and presenting ideas to re-connect and recover.

There is a disclaimer about DAS and Peter learns all about Ikigai.

Plus Squid of Despair is in the top 10 Squid related podcasts!

Shockingly there are 3 people in this podcast – DAS and Peter welcome their first ever guest, Donna Cooper – Services Leader and Untra-Marathon runner.

DAS kicks it all off by introducing a brand-new word (to Peter anyway) – Sisu: A Finnish word variously translated as stoic determination, tenacity of purpose, grit, bravery, resilience, and hardiness – and this is the Squid of the Day.

In the light of this Donna talks about her running experiences and challenges considering the value of a clear goal, flexibility of plans, and choice, and how this can play out in the business world.

Peter reflected on a quote by Tim Noakes, a 70 times marathon/ultra-marathon runner ‘Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic’.

Which seems to sum up a lot of the conversation and shared thoughts.

And it all concludes with Peter asking Donna how many trainers/running shoes she burns through each year.

In which David (aka DAS) and Peter (aka The Lazy Project Manager and now also aka Pedro) explore the value and purpose of evolving a personal brand

Along with stories of branding successes the dynamic duo (think the Ant and Dec of the business world) consider how anyone can invest in their own brand and what this can offer to them in their business and personal life

So, Squid of Despair Episode 21 - a new and improved podcast? Up to you to decide

Spoiler alert - episode concludes with Peter receiving quite a shock from DAS (listeners of a nervous disposition please be warned)

Where DAS assumes complete control of the podcast topics for 2024 (not precisely a coup but Peter is assuming a subservient role...)

Exploring Balance in Leadership

DAS and Peter reflect on the 'old school' style of command and direct leadership and the more relevant and appropriate blended leadership model that is both expected and needed in the modern business world.

Peter, despite his 'underling' position does lead the conversation in the somewhat random direction of tightrope walking records that DAS consider interesting but not specifically relevant to the podcast topic.

Happy New Year - they are back!

This week, we're tackling a topic that's increasingly relevant in today's world Peter feels: The danger of uninformed opinions.

Opinion is the medium between knowledge and ignorance – Plato.

Opinion has caused more trouble on this little earth than plagues or earthquakes – Voltaire.

But that is only Plato’s and Voltaire’s opinion of course, the question is whether they were both either informed or uniformed?

It is about the importance of speaking from real knowledge, especially in a world where opinions can be hugely and rapidly amplified through various platforms - #socialmedia

DAS and Peter explore this topic that is (it becomes apparent after the recording) very similar to the infamous lost squid episode (how did that happen…).

As usual DAS tries to put together a list and Peter goes off-piste talking about airline travel in the 1970s.

Incorporating the now famous 'lost episode of Squid' when a technical issue caused a significant loss to DAS and Peter but the subject of this episode is resilience and they are committed to therefore being 'resilient' about it all.

Resilient - (of a person or animal) able to withstand or recover quickly from difficult conditions

The dynamic duo explore whether you are, or aren't resilient, and why - and consider ways to become more resilient in the future, as well as ways to stave off the cause of stress that may test any resilience that you have.

And DAS, reluctantly. talks about cupboards.

Summary

• Dealing with absurd questions and lost audio. 0:08
  
  • Host David Smith and co-host Peter Taylor discuss a missing episode of their podcast, "Squid of Despair," and the potential causes of its disappearance.
  • DAS shares a funny story about a car accident that resulted in a bad joke, leading to a discussion on dealing with illogical questions and advice.
  • Peter reflects on the episode's content, concluding with a rewrite of the original question and paying tribute to the lost squid.
• Resilience and coping strategies for dealing with stress. 3:22
  
  • Resilience requires coping skills, says Peter, a resilient individual.
  • Peter discusses the importance of resilience in dealing with challenges at work, suggesting that it can act as a catalyst for personal growth.
  • DAS agrees that resilience is hard to define but believes it can be a catalyst for growth when approached with a positive mindset.
  • DAS describes different stages of chronic stress, including feeling under stress but coping, becoming frazzled, and reaching a breaking point with an outburst.
  • Peter relates to this experience, acknowledging they are resilient but can relate to the stages of chronic stress.
• Resilience and stress management in project management. 9:15
  
  • Peter describes their experience with stress and burnout while managing a massive project, recognizing the need for change to avoid harming themselves.
  • Peter wrote a book, "The Lazy Project Manager," based on their lessons learned to help others avoid similar experiences.
• Stress management and mindfulness. 11:23
  
  • Peter describes feeling centered and balanced most of the time, with a sense of calm and positive mood.
  • DAS notes that stress can be addictive, with people often seeking stimulation and distractions rather than contentment.
  • Mindfulness is key to balance in life, according to Peter and DAS.
  • Peter mentions that mindless behavior, such as excessive drinking or seeking distraction, can be a sign of stress and overwhelm.
  • DAS agrees and adds that recognizing these behaviors in oneself and others can help identify potential problems before they become more serious.
• Managing stress and finding balance in work and life. 18:05
  
  • Peter discusses the power of the mind in managing stress and achieving positive outcomes, citing the placebo effect as an example.
  • Peter suggests that maintaining a positive mindset can help deal with challenges and stress, even if they are difficult or overwhelming.
  • Peter and DAS discuss common triggers for work-related stress, including micromanaging and catastrophizing.
  • They also explore how hobbies can provide insight into how to approa

An episode spoken with a soft voice but with a strong message in which DAS argues that the quietest voice in the room can, in fact, be the loudest (which initially confuses Peter a lot)

Can a quiet voice be a powerful voice?
Can you mistake such quiet for weakness or mistake seniority?
Is it possible to balance the loud and the quiet?

Many questions are raised and, hopefully, addressed in this intriguing episode