Wisdom isn't about being the smartest person in the room. It's about being humble enough to learn from everyone in it. In this episode of The Strong Life Project, Shaun O'Gorman challenges the ego driven need to be right and explains why real growth comes from curiosity, openness, and self awareness. High performers and effective leaders understand that lessons show up in unexpected places if you are paying attention.

Key Takeaways:

• Why ego blocks growth more than lack of intelligence

• How staying curious accelerates learning and performance

• The difference between confidence and arrogance

• Why feedback from unlikely sources can be your biggest advantage

• How to build a mindset that keeps you improving over the long term

If you think you already know enough, you have already stopped growing. Listen now and reset how you learn, lead, and evolve in every area of your life.

Listen on: Apple Podcasts | Spotify | YouTube

Everyone has an opinion. Most of them are uninformed, emotionally driven, and completely irrelevant to your life and goals. In this episode of The Strong Life Project, Shaun O'Gorman dismantles the damage caused by giving weight to other people's opinions and why high performers learn to filter noise ruthlessly. If you're constantly adjusting your behaviour to avoid judgement, you are handing control of your life to people who aren't living it.

This episode challenges the need for approval and exposes how opinion addiction weakens confidence, decision making, and leadership. Strong people don't need consensus. They need clarity, standards, and the courage to act even when others don't agree.

Key Takeaways:

• Why most opinions say more about the speaker than about you

• How caring too much about judgement erodes confidence and self trust

• The difference between useful feedback and destructive noise

• Why leadership requires tolerance for disagreement

• How to stay grounded in your values without becoming reactive or defensive

If you want to live with conviction, lead with strength, and stop being derailed by outside noise, this episode is a necessary reset.

Listen on: Apple Podcasts | Spotify | YouTube

Most people waste their energy trying to beat others instead of becoming better than they were yesterday. In this episode of The Strong Life Project, Shaun O'Gorman cuts through the noise around comparison, ego, and external validation. Competing with others is a distraction. Competing with yourself is where real growth, confidence, and high performance are built.

This episode challenges the trap of measuring your life against someone else's highlights and reminds you that progress is personal, internal, and non negotiable if you want a strong life. Leaders, high performers, and anyone serious about self-mastery will recognise how comparison quietly erodes focus, consistency, and self-trust.

Key Takeaways:

• Why comparison kills momentum and confidence

• How self competition creates sustainable motivation

• The difference between external validation and internal standards

• How to measure progress without ego or self-judgement

• Why discipline beats motivation every time

If you are serious about growth, stop watching what everyone else is doing and start doing the work that actually moves your life forward. Listen now and reset your focus on becoming better than you were yesterday.

Listen on: Apple Podcasts | Spotify | YouTube