Welcome back to the Tiffany Paul Show! In this episode, I'm sharing my working hypothesis as to why I feel like death these days. I share how losing control became the best thing to ever happen to me (aka my summer fling) and why I’m burying the parts of me that were born out of fear. Plus, I'll answer a listener's question about getting out of autopilot and rant about the most random thing ever!! 😊

00:00 Welcome Back to the Tiffany Paul Show

00:40 Contemplating Why I Feel like Death

2:03 Losing Control of the Summer Fling Situationship

4:31 Owning The Not So Cute Parts of Me

06:49 Why I’m done fixing, forcing and controlling

10:43 The first step to stop controlling all the things

15:24 Listener Question: Getting out of Autopilot

22:47 Today's Rant: The Slow Water Dispenser

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Stay in touch with us after the show over on Instagram at @iamtiffanypaul and @tiffanypaulshow

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Welcome Back to the Tiffany Paul show! In this episode we’re shifting from silly to a bit more serious. I’m talking the dark, heavy and difficult emotions that come up while navigating a dark night of the soul. This series was recorded this past summer during a massive ego death and I wanted to be real and raw about the thoughts and emotions that arise in those painful moments of questioning everything. My intention in sharing is to make you feel less alone. If you need support, dial or text 988 for the Crisis Lifeline.

00:00 Welcome to the Tiffany Paul Show

00:34 Weekly Rant: Summertime Sadness

02:27 Understanding Ego Death according to ChatGPT

03:52 Signs of Experiencing an Ego Death

06:24 Why Ego Death Happens

08:01 Frequency of Truth Rising on Earth

10:06 Having the Courage to Admit You’re Not Okay

12:26 Questioning if Life Matters is Normal

13:38 Feeling Like You’re Dying

17:20 Listener Q&A: What if people don’t love and accept the real me?

26:23 Final Thoughts and Encouragement

If you prefer to WATCH this episode, we are now on YOUTUBE!!!!

Stay in touch with us after the show over on Instagram at @iamtiffanypaul and @tiffanypaulshow

If someone you know could benefit from this episode, share it with a friend xx

On this episode of the Tiffany Paul Show, I share my exhaustion with checking off all the boxes society sold me as the key to happiness and still feeling unfulfilled. Not to mention checking off the spiritual checklist too. Today, I take you inside my internal battle of doing vs being and wondering out loud, if just being me is enough for this podcast. Plus, I answer a listener's question about remembering who you truly are and rant about why perfectionism is overrated. Naturally, my video and audio went whacko during this part, but in the spirit of keeping it real, we left it messy.

If you prefer to WATCH this episode, we are now on YOUTUBE!!!!

00:00 Welcome to the Tiffany Paul Show
02:51 The Soul Won’t Tolerate Fake
03:34 Tired of Checking all the Boxes and Still Feeling Unfulfilled
05:06 The Struggle with Doing and Being
05:43 Navigating Uncomfortable Emotions
08:30 Is Being Me Enough?
09:50 Listener Questions: Finding Your True Self
12:18 Weekly Rant: Perfectionism vs. Realness

Stay in touch with us after the show over on Instagram at @iamtiffanypaul and @tiffanypaulshow

If you're enjoying this new iteration of the podcast, share it with a friend!