Épisodes

  • Letting the Old Me Die and How to Escape Autopilot (Ep 5)
    Nov 14 2025

    Welcome back to the Tiffany Paul Show! In this episode, I'm sharing my working hypothesis as to why I feel like death these days. I share how losing control became the best thing to ever happen to me (aka my summer fling) and why I’m burying the parts of me that were born out of fear. Plus, I'll answer a listener's question about getting out of autopilot and rant about the most random thing ever!! 😊

    00:00 Welcome Back to the Tiffany Paul Show

    00:40 Contemplating Why I Feel like Death

    2:03 Losing Control of the Summer Fling Situationship

    4:31 Owning The Not So Cute Parts of Me

    06:49 Why I’m done fixing, forcing and controlling

    10:43 The first step to stop controlling all the things

    15:24 Listener Question: Getting out of Autopilot

    22:47 Today's Rant: The Slow Water Dispenser

    If you prefer to WATCH this episode, we are now on YOUTUBE!!!!

    Stay in touch with us after the show over on Instagram at @iamtiffanypaul and @tiffanypaulshow

    If someone you know could benefit from this episode, share it with a friend xx

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    25 min
  • Why Do I Feel Like I'm Dying? Emptiness, Ego Death and Encouragement (Ep. 4)
    Nov 7 2025

    Welcome Back to the Tiffany Paul show! In this episode we’re shifting from silly to a bit more serious. I’m talking the dark, heavy and difficult emotions that come up while navigating a dark night of the soul. This series was recorded this past summer during a massive ego death and I wanted to be real and raw about the thoughts and emotions that arise in those painful moments of questioning everything. My intention in sharing is to make you feel less alone. If you need support, dial or text 988 for the Crisis Lifeline.

    00:00 Welcome to the Tiffany Paul Show

    00:34 Weekly Rant: Summertime Sadness

    02:27 Understanding Ego Death according to ChatGPT

    03:52 Signs of Experiencing an Ego Death

    06:24 Why Ego Death Happens

    08:01 Frequency of Truth Rising on Earth

    10:06 Having the Courage to Admit You’re Not Okay

    12:26 Questioning if Life Matters is Normal

    13:38 Feeling Like You’re Dying

    17:20 Listener Q&A: What if people don’t love and accept the real me?

    26:23 Final Thoughts and Encouragement


    If you prefer to WATCH this episode, we are now on YOUTUBE!!!!

    Stay in touch with us after the show over on Instagram at @iamtiffanypaul and @tiffanypaulshow

    If someone you know could benefit from this episode, share it with a friend xx

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    25 min
  • I Checked off All the Boxes, Now What? (Ep. 3)
    Oct 31 2025

    On this episode of the Tiffany Paul Show, I share my exhaustion with checking off all the boxes society sold me as the key to happiness and still feeling unfulfilled. Not to mention checking off the spiritual checklist too. Today, I take you inside my internal battle of doing vs being and wondering out loud, if just being me is enough for this podcast. Plus, I answer a listener's question about remembering who you truly are and rant about why perfectionism is overrated. Naturally, my video and audio went whacko during this part, but in the spirit of keeping it real, we left it messy.

    If you prefer to WATCH this episode, we are now on YOUTUBE!!!!

    00:00 Welcome to the Tiffany Paul Show
    02:51 The Soul Won’t Tolerate Fake
    03:34 Tired of Checking all the Boxes and Still Feeling Unfulfilled
    05:06 The Struggle with Doing and Being
    05:43 Navigating Uncomfortable Emotions
    08:30 Is Being Me Enough?
    09:50 Listener Questions: Finding Your True Self
    12:18 Weekly Rant: Perfectionism vs. Realness

    Stay in touch with us after the show over on Instagram at @iamtiffanypaul and @tiffanypaulshow

    If you're enjoying this new iteration of the podcast, share it with a friend!

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    15 min
  • A Summer Fling That F*cked Me Up (Ep. 2)
    Oct 31 2025

    In today’s episode of the Tiffany Paul Show, I have a confession. I share about the summer fling that changed everything. I'm not gonna lie, it was an emotional rollercoaster to say the least. I breakdown the dynamics in today's episode and why it pushed me over the edge this summer. If you prefer to WATCH this episode, we are now on YOUTUBE!!!!

    Stay in touch with us after the show over on Instagram at @iamtiffanypaul and @tiffanypaulshow

    00:00 Welcome to the Tiffany Paul Show
    01:09 Todays Rant: The Rollercoaster of Single Parenthood
    02:11 A Confession: The BTS of my Summer Fling
    04:12 Questioning Myself and Him
    06:36 Why your intuition will lead you off a cliff sometimes
    09:38 Learning to Choose Me

    If you're enjoying this new iteration of the podcast, share it with a friend!

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    10 min
  • Welcome to My Lost & Confused Era (Ep. 1)
    Oct 31 2025

    Welcome to the new iteration of the podcast where unfiltered is our standard and truth bombs should be expected! Join me each week for real talk on navigating the messy middle, what it looks like to reinvent yourself and the BTS scoop on my journey to find more fulfillment. You can expect pep talks, rants and words of wisdom. PLUS....exciting news...you can now watch the show on YOUTUBE!!!!

    Stay in touch with us after the show over on Instagram at @iamtiffanypaul and @tiffanypaulshow

    00:00 Welcome to the Tiffany Paul Show
    00:20 The Many Iterations of the Podcast
    01:13 Losing Clarity and Direction
    04:55 Rock Bottom Moments
    08:17 The Journey of Self-Discovery
    13:28 Embracing Authenticity and Truth
    17:28 Do Any of Us Know Anything?
    20:17 The New Podcast Format

    If you're enjoying this new iteration of the podcast, share it with a friend!

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    21 min
  • Things are changing around here (OFFICIAL TEASER)
    Oct 30 2025

    Welcome to the new iteration of the podcast where unfiltered is our standard and truth bombs should be expected! Join me each week for real talk on navigating the messy middle, what it looks like to reinvent yourself and the BTS scoop on my journey to find more fulfillment. You can expect pep talks, rants and words of wisdom. PLUS....exciting news...you can now watch the show on YOUTUBE!!!!

    Stay in touch with us after the show over on Instagram at @iamtiffanypaul and @tiffanypaulshow

    I can't wait to keep it real with you xx

    Tiffany

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    1 min
  • I Lost My Vision and Myself...Now What (My FINAL EPISODE)
    Oct 23 2025

    Today, I share how I completely lost my vision, lost myself and spent the summer questioning everything. And without a vision, I have made the difficult decision to end this era of the podcast. But don't worry, the show isn't going anywhere. I share what you can expect moving forward and exciting news that you can now watch the show on YouTube!

    Subscribe to the NEW show so you don't miss the new era... it's going to be one to watch. Subscribe here and send me a screenshot + your Venmo handle over on Instagram at @IamtiffanyPaul and I'll Venmo you $10 as my way of saying THANK YOU for supporting the show. *Valid through 11/11/2025* Must have Venmo to qualify.


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    12 min
  • Feeling Lost While Anchoring the Light with Ashmi Pathela (ep. 169)
    Sep 22 2025

    If you've felt lost on the path to anchoring the light in your own life, you're not alone. We are experiencing an unprecedented time of global ascension on Earth and today's conversation talks about what to do when you're feeling lost, how to build trust in yourself and the journey.

    Get Ashmi's new book, Anchoring the Light, on Amazon or any major retailer here:

    Listen to our past episodes with Ashmi:

    Navigating a Spiritual Awakening and Unplugging from the Matrix


    The Present as a Portal for Manifestation with Ashmi Pathela


    Guest Bio:

    Ashmi Pathela is a writer, artist, and visionary guide for this unprecedented time of global ascension on Earth. Her words, courses, ceremonies, and workshops have touched the lives of hundreds of thousands of people all over the world. She is the author of Anchoring the Light: The New Earth Way of Living, Creating, and Becoming All That You Are (published by Hay House / Penguin Random House) and Awakening the Heart of Humanity.

    In 2017, she left a thriving career in Silicon Valley to follow her heart. Today, she supports others on the journey of embodying the light of their soul through her writing and online offerings. She now lives in Denmark, Western Australia with her husband Joel and their son Elokai.

    For Ashmi’s soul guidance and multidimensional musings, follow her on Instagram (@ashmi.path): https://www.instagram.com/ashmi.path/


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    57 min