What happens when the biggest obstacle to growth isn’t your team, your market, or your systems, but you?

In this episode of The TrustBuilt Podcast, Alan Bennett sits down with Amanda Horn to unpack how self-awareness, trust, and emotional regulation directly impact leadership, decision-making, and long-term business sustainability.

Amanda shares her powerful personal journey and introduces her GRACE Toolkit, a practical framework leaders can use to interrupt destructive patterns, rebuild self-trust, and lead with steadiness instead of burnout.

This conversation is for business owners who feel stretched thin, stuck in reaction mode, and ready to regain control—without hustling harder.

⏱️Chapters

02:15 – The Moment Everything Breaks: Rock Bottom, Wake-Up Calls & Leadership Growth

05:40 – The GRACE Toolkit: A Framework for Breaking Self-Sabotage

09:50 – Self-Sabotage at Work: Rationalization, Perfectionism, and Control

14:10 – Why Leaders Struggle to Trust Themselves (and How to Rebuild It)

18:00 – Perfectionism vs. Progress: Why ‘Good Enough’ Builds Better Businesses

23:45 – One Step at a Time: Creating Real Change Without Overhauling Your Life

29:40 – Morning Habits, Mental Nutrition, and Leadership Energy

35:30 – Emotional Intelligence Is a Perishable Skill (And How to Protect It)

41:00 – Helping Leaders Who Don’t Know They’re Stuck Yet

Connect with Amanda Horn

💻 https://www.linkedin.com/in/amanda-thiebaud-horn/

💻 https://www.beewellyoga.com/reiki-yoga-appts

What if the thing holding your business back isn’t strategy… but trust?

In this episode of The TrustBuilt Podcast, Alan Bennett is back with therapists and business owners Beth Tellez and Stacey Bankston to unpack one of the most misunderstood leadership challenges business owners face: vulnerability, accountability, and trust inside growing teams.

They explore why many owners believe they have a healthy culture—yet still face high turnover, disengaged employees, and a business that can’t run without them. This conversation bridges therapy, leadership, and business ownership to show how trust is built (or broken) in real time—and why it directly impacts scalability, retention, and exit value.

If you’re tired of carrying everything yourself and wondering why your team won’t fully step up, this episode is for you.

👉To learn more about how to build a business that runs without you subscribe to The TrustBuilt Podcast

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⏱️Chapters

02:10 — The Hidden Trust Problem in Owner-Dependent Businesses

05:28 — How Childhood Conditioning Shapes Leadership Behavior

08:58 — Accountability Without Fear: Reframing Leadership Responsibility

12:01 — Why Business Owners React Defensively to Accountability

16:15 — Psychological Safety: The Missing Link in Team Performance

21:00 — Designing a Team Model That Attracts the Right People

25:14 — Alignment vs. Misalignment in Partnerships & Teams

32:17 — Scarcity vs. Insecurity: What’s Really Driving Control Issues

37:21 — Kinship-Based Leadership & Why It Scales Better

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Connect with Beth & Stacey

🌐 https://www.creativenwa.com/

What if building a high-trust team actually made your business move faster—not slower?

In this episode, Alan Bennett sits down with Kjartan Kennedy, co-founder of Causeway Studios, to unpack how trust, clarity, and intentional leadership allowed his team to:

-Operate fully remote

-Eliminate burnout in a high-pressure industry

-Launch a major product in one year (instead of 3–5)

-Build a culture that doesn’t depend on the founder to survive

This is a must-watch conversation for business owners who are tired of carrying everything themselves and want to build a team that truly shows up.

⏱️Chapters

03:10 – From Passion to Business: Building a Studio That Lasts

11:58 – The Burnout Trap Most Business Owners Fall Into

14:10 – The 4-Day Workweek: Less Time, Better Results

17:32 – Remote Teams, Real Accountability (Without Micromanaging)

21:26 – Trust as a Leadership System, Not a Vibe

27:44 – Shipping Faster by Building Trust First

31:02 – Recognition, Purpose, and Why Teams Need to See Impact

38:10 – Conflict, Feedback, and Healthy Disagreement

47:30 – One Piece of Advice Every Business Owner Needs to Hear

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Connect with Kjartan Kennedy & Causeway Studios

💻 https://www.linkedin.com/in/kjartankennedy/

🌐 https://www.causewaystudios.com/

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Feeling stuck carrying everything yourself?

TrustBuilt helps business owners build teams they can trust—so the business runs with them, not because of them.

👉 Learn more at https://www.trustbuiltsolutions.com/