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The Up & In Show

The Up & In Show

Auteur(s): Culture Media
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À propos de cet audio

Sports, performance, business. Inspiring stories, unconventional approaches, and incredible journeys—told by those who lived it. Join the conversation and listen as we learn.Copyright Culture Media Gestion et leadership Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Économie
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  • How Paul Fry Went from JUCO Longshot to MLB Reliever | The Up & In Show with Anthony Ranaudo
    Dec 8 2025
    Former MLB reliever Paul Fry sits down with Anthony Ranaudo for an incredible deep-dive into one of the most underrated journeys to the big leagues. Fry opens up about growing up in Waterford, Michigan, barely playing baseball until high school, choosing JUCO over small-school football offers, and the moment his career almost fell apart after becoming academically ineligible. This episode covers: How Fry went from outfielder → late-blooming pitcher Why he never planned on being drafted The JUCO adversity that completely changed his life Working at a gas station while trying to earn his way back What scouts actually saw in him His draft story with the Seattle Mariners Being told he’d pitch in the big leagues — and proving it Developing as a left-handed reliever and rising through the minors The mindset behind being an underdog and believing in yourself Whether you're a JUCO athlete, a late bloomer, or someone grinding to make it in baseball, this conversation is one of the most authentic and inspiring stories you’ll hear. 🎙 Up & In Show with Anthony Ranaudo Talking baseball, life, development, adversity, and everything in between. #PaulFry #MLBStories #UpAndInShow #BaseballPodcast #AnthonyRanaudo
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    53 min
  • Inside LSU Pitching: Nate Yeskie on Culture, Conviction & Developing Aces | The Up And In Show
    Dec 8 2025
    LSU Pitching Coach Nate Yeskie joined Anthony Ranaudo on The Up and In Show to talk about the mindset, confidence, and culture within one of the most demanding pitching staffs in the country. They covered it all — the standard of excellence it takes to survive in the SEC, the emotional and mental battles pitchers go through, and how LSU has built a locker room full of resilient competitors.

    Yeskie name-dropped key arms like William Schmidt and Kade Anderson, and shared his perspective on their growth this season. He also talked about coaching Paul Skenes, what he looks for in developing young pitchers, and the leadership he's seen emerge from this 2025 staff.

    Anthony, a former LSU and MLB pitcher himself, related personally to the struggle of building conviction and confidence on the mound — and how difficult that can be, especially in high-pressure environments like the SEC.

    This episode is a deep dive into what it really takes to compete at the highest level in college baseball, mentally and physically. A must-listen for players, coaches, and fans alike.

    🔗 Subscribe for more player and coach interviews: https://www.youtube.com/@UpAndInShow 🌐 Visit Anthony’s website: https://anthonyranaudo.co
    Use code RANAUDO on Pikkit: https://pikkit.co
    #LSUBaseball #NateYeskie #AnthonyRanaudo
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    39 min
  • Cole Henry on LSU, Washington Nationals MLB Debut & Pitching Through COVID | Up And In Show
    May 29 2025
    Former LSU ace and Washington Nationals pitcher Cole Henry joins The Up And In Show to talk through his baseball journey—from the heights of Alex Box Stadium to making his Major League debut. In this episode, Anthony Ranaudo and Cole dive into:
    His time at LSU and what it taught him Making it to the Big Leagues
    Navigating injury setbacks and surgery
    The mental challenge of transitioning from a starter to a reliever
    What it was like playing pro ball during COVID

    This one is packed with insight for athletes, fans, and anyone navigating adversity. Subscribe and tune in every week for real stories from real athletes.
    🎙 Subscribe to The Up And In Show: https://www.youtube.com/@UpAndInShow?sub_confirmation=1 💰 Follow Anthony’s daily picks on Pikkit — Use code: RANAUDO https://pikkit.app.link/RANAUDO #UpAndInShow #ColeHenry #LSUBaseball #MLBPodcast
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    23 min
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