Épisodes

  • Embracing the New Year with Purpose, 7 Days In | Jan 07, 2026
    Jan 8 2026

    In this episode of 'Walking in Aloha Let's Talk Story', Michelle A G Ebalaroza Kawano reflects on the new year, emphasizing the importance of setting goals and intentions. She discusses the significance of writing down visions and plans, the role of AI in personal and professional growth, and the journey of healing and self-awareness. Michelle encourages listeners to share their stories and highlights the impact they can have on others.


    Takeaways

    • The new year is a time for reflection and goal setting.
    • Writing down your goals can lead to greater clarity and focus.
    • AI can be a valuable tool for personal and professional growth.
    • Personal growth often involves healing from past experiences.
    • Sharing your story can inspire and help others in their journeys.
    • Alignment with your purpose is crucial for success.
    • Being aware of your thoughts and emotions is essential for growth.
    • Setting intentions at the beginning of the year can lead to a more productive year.
    • Your experiences, both good and bad, shape who you are today.
    • Community and connection are vital for personal development.

    "What is your word for the year?"

    "You have to be acutely aware."

    "Your story is important."


    Chapters

    00:00 New Year Reflections and Goals

    11:25 Embracing AI and Technology

    23:43 The Aloha Framework and Personal Growth

    24:34 Affirmations and Actions: The Power of Leadership

    25:29 Overcoming Obstacles: Breaking Free from Abuse

    27:12 Health and Healing: The Journey to Wellness

    28:32 Acute Awareness: Understanding Inner and Outer Worlds

    30:08 God's Gifts: Recognizing the Tangible Blessings

    32:37 Finding Balance: Managing Work and Purpose

    39:10 God's Plan: Trusting in Divine Provision

    42:22 The Great Commission: Sharing Hope and Purpose


    #BlessedToBeABlessingWorldwide #WalkingInALOHA #31StepsToMastery #VoicesOfALOHA #NewYear #Goals #Writing #Planning #AI #Technology #PersonalGrowth #Healing #Storytelling #Aloha

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    44 min
  • Master Your Mindset, Manage Your Time ~ ALIGNMENT FOR 2026 with Speaker, Author, Coach Michelle A.G. Ebalaroza Kawano "MAGEK" for short
    Jan 4 2026

    In this episode, Michelle A G Ebalaroza Kawano discusses effective time management strategies inspired by Stephen Covey's Four Quadrants. She emphasizes the importance of mindset in managing time and shares her personal experiences and insights on planning for the year ahead. The conversation covers the significance of Quadrant Two activities, which focus on prevention and planning, and how to build a weekly schedule that honors one's energy and priorities. Michelle also offers coaching services to help listeners implement these strategies in their own lives.


    Takeaways

    * Master your mindset to effectively manage your time.

    * Time management is about perception, not just hours.

    * Focus on Quadrant Two for personal growth.

    * Planning for the year starts with honoring reality.

    * Identify non-negotiables in your schedule.

    * Your energy levels should dictate your schedule.

    * Create a weekly plan that reflects your priorities.

    * Urgency does not equate to importance.

    * Invest time in prevention to avoid crises.

    * Coaching can help tailor strategies to individual needs.


    "Honor your energy to avoid burnout."

    "Plan your week, not just your year."

    "Protect your most important time."


    Chapters

    00:00 Introduction to Time Management and Mindset

    06:24 Understanding Covey's Four Quadrants

    14:53 The Importance of Quadrant Two

    16:27 Planning for the Year Ahead

    29:07 Building a Weekly Schedule

    41:33 Strategies for Effective Time Management

    53:18 Conclusion and Coaching Offer


    #BlessedToBeABlessingWorldwide #WalkingInALOHA #ALOHAAlways #VoicesOfALOHA #timemanagement #mindset #CoveysFourQuadrantsMatrix #planning #productivity #Alohaframework#personaldevelopment #coaching

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    1 h
  • Delivering Dreams: Turning "One Day" into "Day One" with Sally Lean | Jan 02, 2026
    Jan 3 2026
    In this episode of the Walking in Aloha podcast, host Michelle Ebalaroza Kawano and guest Sally Lean discuss the importance of pursuing dreams, especially as we enter a new year. They explore Sally's journey from aspiring Olympic dressage rider to a successful coach and speaker, emphasizing the significance of clarity, courage, and community in not just achieving one's goals but living out and delivering their dreams. The conversation highlights actionable steps for dreamers, the role of mentors, and the necessity of health and healing in the pursuit of dreams. Sally introduces the Million Dreams Movement, encouraging listeners to share their dreams, to support one another in their journeys and to be in a community of dreamers.TakeawaysYour dreams are not random; they are your direction.Dare to dream and share your dreams with trusted people.Small daily actions lead to significant changes over time.Leadership involves serving others and nurturing their dreams.Parents and mentors play a crucial role in supporting young people's dreams.Overcoming obstacles often requires a mindset shift.It's never too late to pursue your dreams.Community support is vital for achieving dreams.Health and healing are essential for following through on dreams.Recognizing alignment helps in discerning true dreams from distractions.Chapters00:00 Welcome to a New Year of Dreams02:19 Sally Lean's Journey and Inspirations10:12 The Importance of Dreams and Life's Journey14:29 Navigating Life Changes and Finding New Directions21:43 The Aloha Always Framework for Achieving Dreams24:02 Daring to Dream and Taking Action26:36 Daily Actions vs. Annual Goals29:01 Taking Manageable Steps Towards Big Dreams33:20 The Power of Dreams in Leadership37:18 Nurturing Young Dreams: The Role of Adults45:26 Overcoming Obstacles: From Dreaming to Doing50:41 Healing from Deferred Dreams56:32 Recognizing True Direction in Dreams57:18 Finding Alignment and Mentorship59:17 Navigating Challenges and Commitment01:01:47 Health, Healing, and Self-Care01:04:48 Deserving and Self-Worth01:06:33 Signs of Alignment with Dreams01:08:56 Building Community and Support01:12:54 Overcoming Self-Doubt and Taking Action01:19:34 Delivering Dreams in 2026#BlessedToBeABlessingWorldwide #WalkingInALOHA #31StepsToMastery #VoicesOfALOHA #LeanInToSucceed #dreams #goals #personalgrowth #leadership #community #inspiration #overcomingobstacles #health #healing #alignment #direction
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    1 h et 19 min
  • Acute Awareness ~ Day 89 of 90, Jumpstart to 2026; ALOHA Always Challenge
    Dec 31 2025

    In this episode, Michelle A G Ebalaroza Kawano reflects on the past year and emphasizes the importance of awareness as we transition into 2026. She discusses the need to let go of old patterns, set intentions for the new year, and utilize tools like AI for personal growth. Michelle also shares her journey of creating a legacy and helping others along the way, encouraging listeners to embrace change and be intentional in their actions.


    Takeaways

    • Awareness of what we carry forward is crucial.
    • Letting go of old patterns is necessary for growth.
    • Setting intentions for the new year can lead to better outcomes.
    • AI can be a valuable tool for personal and professional development.
    • Daily alignment with spiritual practices enhances decision-making.
    • Small, consistent actions can lead to significant changes.
    • It's important to protect your peace and be intentional with your voice.
    • Community support can help in achieving personal goals.
    • Creating a legacy involves helping others on their journey.
    • Embracing change is essential for personal growth.


    Chapters

    00:00 Embracing Change for the New Year

    04:05 Setting Intentions and Habits for 2026

    10:07 Utilizing Tools for Personal Growth

    16:45 Creating a Legacy and Helping Others




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    20 min
  • Jumpstart to 2026; ALOHA Always Challenge ~ Day 87 of 90
    Dec 31 2025

    In this episode of the Walking in Aloha podcast, Michelle A G Ebalaroza-Kawano reflects on the past year, emphasizing the importance of overcoming obstacles and choosing joy as we approach the new year. She discusses her personal experiences and shares affirmations to inspire listeners. The conversation transitions into planning for the upcoming year using effective time management strategies, particularly Stephen Covey's time management quadrants. Michelle expresses her excitement for 2026 and the significance of alignment in her goals and spiritual growth.


    Takeaways

    • Reflect on your journey to appreciate how far you've come.
    • Overcoming obstacles is a shared experience; many face challenges.
    • Joy is a choice that can be made daily.
    • Planning for the new year is essential for success.
    • Time management is crucial for achieving freedom in life.
    • Using Stephen Covey's quadrants can enhance productivity.
    • Aligning personal goals with spiritual growth is important.
    • Affirmations can help reinforce positive thinking.
    • Community and support play a vital role in personal growth.
    • Embrace the new year with excitement and intention.


    "I planned out my year using this."

    "I feel excited for 2026."

    "Aloha and blessed Sunday to all."


    Chapters

    00:00 Introduction and Overview of the Podcast

    01:35 Overcoming Obstacles and Reflection

    06:29 Choosing Joy and Preparing for the New Year

    11:41 Time Management and Planning for 2026

    23:22 Alignment and Spiritual Growth


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    24 min
  • Overcoming Obstacles: A Journey to Resilience
    Dec 31 2025

    ALOHA Shorts - See full video

    ALOHA Shorts clip "Overcoming Obstacles: A Journey to Resilience" highlights Michelle A G Ebalaroza-Kawano's personal experiences and insights on overcoming life's challenges. Through stories of perseverance and faith, she shares how reflecting on past obstacles can reveal personal growth and resilience. This clip inspires listeners to embrace their journey, learn from their experiences, and continue moving forward with strength and determination.

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    1 min
  • You're Not Late, You're Right On Time! Day 88 of our 90 Day Jumpstart to 2026; ALOHA Always Challenge
    Dec 31 2025

    In this episode, Michelle A G Ebalaroza-Kawano shares her journey of health and healing through the lens of Aloha. She emphasizes the importance of ongoing healing, the power of faith, and the impact of sharing personal stories. Michelle encourages listeners to honor their journeys, practice their skills, and connect with others to create a supportive community. The conversation highlights the transformative power of Aloha and the significance of embracing one's calling despite challenges.


    Takeaways

    • Aloha is a way of life, not just a greeting.
    • Healing is an ongoing journey that deserves honor.
    • Faith plays a crucial role in overcoming doubts.
    • Sharing personal stories can impact others positively.
    • Practice is essential for growth and improvement.
    • Your voice matters and can reach people worldwide.
    • Every experience can be a lesson for someone else.
    • Community support is vital for personal growth.
    • Embracing one's calling is important despite challenges.
    • Aloha can be expressed in various ways across cultures.


    Chapters

    00:00 Introduction to Aloha and Healing

    02:42 The Journey of Health and Healing

    08:37 Faith and Overcoming Doubts

    13:13 Sharing Your Story and Impact

    17:04 The Power of Practice and Connection

    23:15 Embracing Aloha Across the World







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    25 min
  • Jumpstart to 2026 ~ Day 86 of 90; Dec. 27, 2025
    Dec 27 2025

    In this conversation, Michelle A G Ebalaroza-Kawano discusses the importance of leading by example through faith, kindness, and generosity. She shares personal experiences that highlight the challenges and rewards of living a life dedicated to helping others. The conversation emphasizes the impact of social media on perceptions, the significance of encouraging others, and the journey of publishing stories to inspire and uplift. Michelle calls for listeners to be mindful of their actions and to invite others to believe in themselves again.


    Takeaways

    * Leading by affirmation is crucial in leadership.

    * Life can be challenging, but kindness prevails.

    * It's important to help others despite their actions.

    * We must be examples for other believers.

    * Social media can influence how we perceive others.

    * Encouragement can help others believe again.

    * Publishing stories can empower individuals.

    * Consistency in actions inspires others to try.

    * Generosity should be a guiding principle.

    * We should always invite others to join us.


    Leading by Example: A Journey of Faith

    The Power of Kindness in Leadership


    Chapters

    00:00 Introduction to Leadership and Faith

    02:24 Leading by Example and Affirmation

    04:40 The Power of Kindness and Generosity

    07:19 Navigating Relationships and Expectations

    09:51 The Impact of Social Media on Perception

    12:18 Creating Opportunities for Others

    14:37 The Journey of Publishing and Sharing Stories

    17:13 Encouraging Others to Believe Again

    20:01 Conclusion and Call to Action


    #BlessedtoBeaBlessingWorldwide #WalkingInALOHA #31SteptoMastery #VoicesOfALOHA #leadership #faith #kindness #generosity #socialmedia #relationships #encouragement #storytelling #community #example






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    22 min