What if the thing keeping you stuck in your relationship struggles isn't lack of communication skills or therapy techniques - but the fact that you're trying to do it all alone?

Today's conversation is raw, real, and incredibly timely. I'm sitting down with my friend and client Adrian, a fitness studio owner here in Durango, who's walking the path so many of you are on right now - using Human Design and Gene Keys to create deeper understanding in her relationships while navigating the very real fear of being "too much" or a burden.

This conversation goes places. We're talking about:

• How Human Design changed the way Adrian shows up in her partnership
• Using Gene Keys to create compassion instead of judgment with your kids
• The transformation that happens when you finally ask for support instead of suffering in silence
• Why your intuition knows things your mind is still trying to rationalize
• Parenting according to your child's design (not your expectations)
• The burden myth that keeps high-achieving women isolated in their struggles

On Relationship Energetics: Adrian shares how understanding her partner's design helped her stop taking his responses personally and start seeing them as his natural way of processing.

On Intuitive Knowing: The moment she knew something needed to shift - and how her body was screaming what her mind was still debating.

On Asking for Support: Why she almost didn't reach out, what finally made her take that step, and the breakthrough that happened because she did.

On Parenting with Design: How knowing her kids' charts transformed her from frustrated to fascinated by their behaviors.

If you've ever felt like you're the only one doing the inner work in your relationship, or if you've convinced yourself that asking for help means you're weak or needy, this episode is your permission slip.

Adrian's story is proof that the women who are brave enough to reach out for support are the ones who actually create the transformation they're seeking.

YO! Fitness Studio in Durango, Colorado Instagram: @yofitness.us

The Gene Keys Book Club is where we go beyond surface-level convos and dive into the shadow and gift patterns that shape how your relationships actually function.

This is consciousness work for women ready to heal generational patterns, understand their energetic dynamics with partners and children, and create relationships rooted in true alignment rather than conditioning.

If you're ready for one-on-one support like Adrian experienced, reach out about private coaching. Sometimes the breakthrough you need happens in a safe container with someone who sees you, gets you, and can help you navigate the complexity of conscious relationships.

If Adrian's story resonated with you, screenshot this and share it to your stories. Tag both of us! We'd love to hear what landed for you. Adrian's IG: @yofitmama Kaija's IG: @iamkaijadawn

Xx,

KD

You know that feeling when you've been doing ALL the inner work, reading all the books, following all the spiritual teachers... but you still can't figure out why your relationship feels so hard?

I've been there. And honestly? Traditional relationship advice wasn't cutting it for me. What actually transformed everything was discovering these 4 teachers who gave me the language for what my body already knew.

In this episode, I'm breaking down the frameworks that helped me stop questioning my sanity and start trusting my inner knowing—so you can create the conscious, safe, expansive relationship you've been craving.

THE 4 TEACHERS WHO CHANGED EVERYTHING:

Gene Keys

• Shadow, Gift & Siddhi frequencies in relationships
• Understanding your patterns at the energetic level
• Why your "triggers" are actually sacred information

David Deida

• The 3 Stages of Love (and where you might be stuck)
• 1st Stage: Self-focused love
• 2nd Stage: We-focused love
• 3rd Stage: Divinity-focused love

John Wineland

• Sacred Intimacy: Creating safety for vulnerability
• Devotion to Love: Showing up when it's uncomfortable
• Sexual Polarity: The energetic dance between masculine & feminine

Human Design

• Your Type & Strategy in relationships
• Using your Authority to make aligned decisions
• How your Profile shapes intimacy
• Why your "sensitivity" is actually spiritual guidance

Why this matters: When you understand how all four of these modalities weave together, you create depth, safety, connection, empathy, understanding, forgiveness, and acceptance in your relationship. Not through forcing or fixing—through energetic alignment.

This episode is for you if:

• Your body has been giving you information you're scared to trust
• You're tired of being the only one doing the inner work
• You want to understand the deeper energetics of conscious partnership

I hope this episode cracks something open inside of you that ripples out into your most important relationships.

And stay close if you're ready to keep diving into the real work in future episode to help you trust your inner knowing over everyone else's opinions, and create the conscious relationship of your dreams.

You know that kid who needs to understand EVERYTHING before they'll try something new? The one who asks seventeen follow-up questions before agreeing to go to a friend's house?

Meanwhile, your neighbor's kid just dives headfirst into every activity, breaks half the rules, and somehow comes out wiser on the other side.

What if these aren't personality quirks that need fixing - but actually different learning styles built into their energetic blueprint?

Today, we're diving into the six profile lines in Human Design - the learning and life themes that shape how your child naturally moves through the world. Think of it as their instruction manual for growth, relationships, and discovering their gifts.

• The six different ways children are designed to learn and interact with life
• How to spot which profile lines your child carries and what that means for parenting them
• Why some kids need deep research before trying anything, while others learn best through trial and error
• The three life phases that certain profile lines go through (and what that means for long-term parenting)

Human Design Happy Hour is where busy spiritual moms get the practical tools to parent according to their child's design. Every month we break down the complex Human Design concepts into real-world parenting strategies that actually work. Stop guessing what your child needs and start understanding their energetic blueprint so you can support their natural gifts instead of fighting against their behavior.

Screenshot and share to your stories - tag me on IG @iamkaijadawn! Don't forget to subscribe so you catch every episode in this series.

Catch up on the series: 038 | How to Parent Your Kiddo According to Their Design Pt 1: Types & Strategies 040 | How to Parent Your Kiddo According to Their Design Pt 2: Authorities

Xx, KD