What if the thing keeping you stuck in your relationship struggles isn't lack of communication skills or therapy techniques - but the fact that you're trying to do it all alone?

Today's conversation is raw, real, and incredibly timely. I'm sitting down with my friend and client Adrian, a fitness studio owner here in Durango, who's walking the path so many of you are on right now - using Human Design and Gene Keys to create deeper understanding in her relationships while navigating the very real fear of being "too much" or a burden.

This conversation goes places. We're talking about:

• How Human Design changed the way Adrian shows up in her partnership
• Using Gene Keys to create compassion instead of judgment with your kids
• The transformation that happens when you finally ask for support instead of suffering in silence
• Why your intuition knows things your mind is still trying to rationalize
• Parenting according to your child's design (not your expectations)
• The burden myth that keeps high-achieving women isolated in their struggles

On Relationship Energetics: Adrian shares how understanding her partner's design helped her stop taking his responses personally and start seeing them as his natural way of processing.

On Intuitive Knowing: The moment she knew something needed to shift - and how her body was screaming what her mind was still debating.

On Asking for Support: Why she almost didn't reach out, what finally made her take that step, and the breakthrough that happened because she did.

On Parenting with Design: How knowing her kids' charts transformed her from frustrated to fascinated by their behaviors.

If you've ever felt like you're the only one doing the inner work in your relationship, or if you've convinced yourself that asking for help means you're weak or needy, this episode is your permission slip.

Adrian's story is proof that the women who are brave enough to reach out for support are the ones who actually create the transformation they're seeking.

YO! Fitness Studio in Durango, Colorado Instagram: @yofitness.us

The Gene Keys Book Club is where we go beyond surface-level convos and dive into the shadow and gift patterns that shape how your relationships actually function.

This is consciousness work for women ready to heal generational patterns, understand their energetic dynamics with partners and children, and create relationships rooted in true alignment rather than conditioning.

If you're ready for one-on-one support like Adrian experienced, reach out about private coaching. Sometimes the breakthrough you need happens in a safe container with someone who sees you, gets you, and can help you navigate the complexity of conscious relationships.

If Adrian's story resonated with you, screenshot this and share it to your stories. Tag both of us! We'd love to hear what landed for you. Adrian's IG: @yofitmama Kaija's IG: @iamkaijadawn

Xx,

KD

You know that feeling when you've been doing ALL the inner work, reading all the books, following all the spiritual teachers... but you still can't figure out why your relationship feels so hard?

I've been there. And honestly? Traditional relationship advice wasn't cutting it for me. What actually transformed everything was discovering these 4 teachers who gave me the language for what my body already knew.

In this episode, I'm breaking down the frameworks that helped me stop questioning my sanity and start trusting my inner knowing—so you can create the conscious, safe, expansive relationship you've been craving.

THE 4 TEACHERS WHO CHANGED EVERYTHING:

Gene Keys

• Shadow, Gift & Siddhi frequencies in relationships
• Understanding your patterns at the energetic level
• Why your "triggers" are actually sacred information

David Deida

• The 3 Stages of Love (and where you might be stuck)
• 1st Stage: Self-focused love
• 2nd Stage: We-focused love
• 3rd Stage: Divinity-focused love

John Wineland

• Sacred Intimacy: Creating safety for vulnerability
• Devotion to Love: Showing up when it's uncomfortable
• Sexual Polarity: The energetic dance between masculine & feminine

Human Design

• Your Type & Strategy in relationships
• Using your Authority to make aligned decisions
• How your Profile shapes intimacy
• Why your "sensitivity" is actually spiritual guidance

Why this matters: When you understand how all four of these modalities weave together, you create depth, safety, connection, empathy, understanding, forgiveness, and acceptance in your relationship. Not through forcing or fixing—through energetic alignment.

This episode is for you if:

• Your body has been giving you information you're scared to trust
• You're tired of being the only one doing the inner work
• You want to understand the deeper energetics of conscious partnership

I hope this episode cracks something open inside of you that ripples out into your most important relationships.

And stay close if you're ready to keep diving into the real work in future episode to help you trust your inner knowing over everyone else's opinions, and create the conscious relationship of your dreams.

You know that kid who needs to understand EVERYTHING before they'll try something new? The one who asks seventeen follow-up questions before agreeing to go to a friend's house?

Meanwhile, your neighbor's kid just dives headfirst into every activity, breaks half the rules, and somehow comes out wiser on the other side.

What if these aren't personality quirks that need fixing - but actually different learning styles built into their energetic blueprint?

Today, we're diving into the six profile lines in Human Design - the learning and life themes that shape how your child naturally moves through the world. Think of it as their instruction manual for growth, relationships, and discovering their gifts.

• The six different ways children are designed to learn and interact with life
• How to spot which profile lines your child carries and what that means for parenting them
• Why some kids need deep research before trying anything, while others learn best through trial and error
• The three life phases that certain profile lines go through (and what that means for long-term parenting)

Human Design Happy Hour is where busy spiritual moms get the practical tools to parent according to their child's design. Every month we break down the complex Human Design concepts into real-world parenting strategies that actually work. Stop guessing what your child needs and start understanding their energetic blueprint so you can support their natural gifts instead of fighting against their behavior.

Screenshot and share to your stories - tag me on IG @iamkaijadawn! Don't forget to subscribe so you catch every episode in this series.

Catch up on the series: 038 | How to Parent Your Kiddo According to Their Design Pt 1: Types & Strategies 040 | How to Parent Your Kiddo According to Their Design Pt 2: Authorities

Xx, KD

Picture this: You're sitting with your partner doing something as mundane as canceling subscription charges when you stumble across apps on their phone that make your stomach drop.

In one moment, the person you trusted completely becomes a stranger. The life you thought you were living? Turns out it was happening alongside a completely different reality you knew nothing about.

Last week, I talked to Kylene Terhune, who lived this exact nightmare and then turned it into the most transformational healing of her life.

Kylene is a betrayal recovery coach who discovered her husband's 10-year cyber addiction during a routine budget conversation. Her entire reality shattered in one moment. But instead of letting it destroy them, they used it to rebuild something even stronger.

We're diving into the uncomfortable truths about recovery, why feeling worse after your partner gets sober is completely normal, and the non-negotiable ingredients for actual healing.

You'll Discover:

• Why betrayed partner recovery and addict recovery happen on completely different timelines
• The difference between empathy and boundaries (and why you need both)
• What 100% commitment actually looks like (spoiler: 99% won't cut it)
• The subconscious work that creates lasting transformation beyond traditional therapy

Connect with Kylene: Podcast: RecoverU Instagram: @kyleneterhune

Loved this episode? Screenshot this and share it to your IG stories - tag me @iamkaijadawn! And hit subscribe so you never miss an episode.

Xx,

KD

Can we talk about the thing no parent wants to admit?

We've all labeled our kids as "indecisive" or "flaky" when they change their mind about activities, friends, or even what they want for lunch.

What if I told you those aren't character flaws - they're actually signs your child is trying to follow their natural decision-making blueprint, but we keep interrupting the process? In toay's episode, we're diving into the seven different authorities in Human Design, real examples of how they show up in kids, and the secret sauce of supporting each type without losing your mind.

You'll Discover:

• Which of the seven authorities your child uses to make decisions
• Why emotional kids need time, sacral kids need options, and splenic kids "just know"
• The hierarchy that determines how your child's inner guidance actually works

Ready to Go Even Deeper?

If you're ready to understand not just your child's authority but their complete Human Design blueprint, join us for Human Design Happy Hour! This 4-part course helps you dive even deeper into Types & Strategy, Centers, Authorities, and Profiles to have a more full-spectrum approach to your design and those you love!

Join Happy Hour here

Loved this episode?

Share it to your IG stories and tag me @iamkaijadawn! And hit subscribe so you never miss an episode.

Listen to Related Episodes:

038 | How to Parent Your Kiddo According to Their Design Part 1: Types & Strategies 003 | What is Human Design? The Basics You Need To Know To Read A Human Design Chart With Confidence

004 | What Is Human Design Part 2 - The Basics You Need To Know To Identify Types, Strategies, Authorities & Profiles With Confidence

I'm BEYOND grateful you're here!

Xx, KD

I KNOW you want to be the kind of parent who truly sees and understands your child for who they really are. Not who you think they should be, or who would be easier to manage, but who they're actually designed to be at their core.

Most of us are parenting the way we were parented - with one-size-fits-all approaches that worked for some kids but left others feeling misunderstood, pushed too hard, or not supported in the right ways.

But you know what's amazing?

You have access to something our parents didn't - a roadmap to understanding your child's unique energy and how to work with it instead of against it. This is cutting-edge parenting that honors who your kiddo actually is.

In today's episode, I'm sharing how to parent according to your child's Human Design. We're covering all 5 Energy Types, their strategies, and real-life examples you can start using today to create more connection, understanding, and harmony in your home.

You'll discover how to support your Manifestor child's need for freedom, why your Generator kiddo needs to respond rather than be told what to do, and how to honor your Projector's natural wisdom without overwhelming them.

This approach has completely transformed how I parent my daughter. Instead of trying to fit her into my expectations, I get to witness and support who she's meant to be. The same shift is waiting for you and your family.

Xx,

KD

Want the Full Transformation?

Join my Gene Keys Book Club where we dive deep into understanding your family's unique designs and how to create harmony from the inside out.

Your family's transformation is waiting!

This one changed your parenting game?

Screenshot your biggest takeaway and tag me in your stories!

Remember to hit subscribe for more conscious parenting wisdom.

Ever notice how we can sabotage the very things we want most?

That was me, literally trying to break up with my soulmate because my Gene Keys shadows were convinced I was "protecting" myself.

The plot twist? The same patterns that made me want to run away as a little girl in Oklahoma, that had me fantasizing about escaping my entire 13-year marriage, were now threatening to destroy the one relationship where I actually felt safe and at home.

In today's episode, I'm breaking down the Gene Keys that revealed why I'm wired to run when things get good, what happened during that tearful Father's Day conversation that changed everything, and how understanding my SQ and Core Wound spheres saved my relationship.

You'll discover the Pathway of Love in the Venus Sequence, why some of us crave solitude when we're in love and intimacy when we're alone, and the shadow patterns that convince us we're being "mature" when we're actually being controlled by our deepest fears.

Ready to understand why you might sabotage your own happiness?

Let's dive in, babes!

Xx, KD

Ready to Go Even Deeper? Join my Gene Keys Book Club where we dive into the shadow patterns that sabotage your relationships and keep you from receiving the love you deserve.

🌟 Your transformation is waiting!

This one hit home? Screenshot your biggest takeaway and tag me @iamkaijadawn in your stories!

Hit subscribe for more vulnerable truth-telling and Gene Keys goodness ✨