There Is A Method to the Madness

Auteur(s): Rob Maxwell M.A.
  • Résumé

  • This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

    © 2025 There Is A Method to the Madness
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Épisodes
  • Forced Repetitions: The Science Behind Training to Failure
    May 6 2025

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    17 min
  • Why We Don't Need More Research to Get in Shape
    May 5 2025

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    22 min
  • Why counting reps and feeling the burn both matter in fitness.
    May 2 2025

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    Listen on: Apple Podcasts Spotify

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    24 min

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