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In this episode of Paige’s Perspective, Paige explores why so many of us feel like we are constantly running out of time, even when nothing is actually on fire. From the nervous system’s need to stay in survival mode to the fear of making the wrong choice in relationships and life, Paige talks about what’s really behind that sense of urgency so many of us carry.

If you’ve ever felt behind in life, stuck waiting for someone else to change, or afraid that you’ve already wasted too much time to start over, this episode is for you. Paige reminds us that slowing down is not failure, it’s listening, and that we still have time to choose a life that feels honest, grounded, and truly our own.

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A listener posted a question in our free TWFO Facebook community that I’ve heard a hundred times in recovery spaces: “You have to separate the person from the addiction. That wasn’t them.” And I get why people love that line. It reduces shame, makes forgiveness feel possible, and gives families hope.

But for a lot of spouses and partners, something about it doesn’t sit right… because they’ve seen the “good version” and the “destructive version” show up in the same human body, sometimes in the same day. So in this episode, I unpack the pros and cons of “separating the person from the addiction,” and why I think the truth is more nuanced, more uncomfortable, and more useful.

We talk about influence vs choice, why guilt still exists if “it wasn’t you,” how this narrative can accidentally silence the pain of the people who were harmed, and why sobriety alone is not the finish line. I’m not here to attack anyone’s path or shame anybody who’s used this framework to move forward. I’m here to hold compassion and truth at the same time, and offer a model of recovery that’s built on agency, humility, and real repair.

If you’re in recovery, this is a gut-check. If you’re a spouse or partner, this will validate why that phrase can feel like a mindf**k, and what a healthier, more honest version of healing can look like.

If you'd like to read the essay from the episode, you can find it here on our website.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com

Support the Show:
Buy Us a Coffee!

Online Program:
www.reclaiming-you.com

Soberlink Device:
www.soberlink.com/wheels

Check out our blog:
https://twfo.com/blog

Follow us on TikTok:
https://tiktok.com/@twfo_couple

Follow us on Instagram:
https://instagram.com/twfo_couple/

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https://www.facebook.com/TWFOCouple

Follow us on YouTube:
https://www.youtube.com/@twfo_couple

Find Taylor Counseling Group:
https://taylorcounselinggroup.com/

Donate to Counseling for the Future Foundation:
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Some mornings feel like a personal attack. You are late. You are out of coffee. The house is a mess. Your kid’s shirt is dirty. Your nervous system is already fried and suddenly it feels like the whole day is ruined.

In this Paige’s Perspective, Paige reminds you that one bad moment is not a bad day.

She explains why our nervous systems treat small chaos like danger, how survival mode makes everything feel heavier than it actually is, and why acting like everything is fine is not denial. It is correcting the alarm.

From chaotic mornings and coffee shortages to ice storms and packed grocery stores, this episode is a grounding reminder that most of what we panic over is inconvenient, not dangerous. You are safe. You are capable. And you can choose again at any moment.

You are not your worst moment.
You are not your hardest day.
You get to restart anytime.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com

Support the Show:
Buy Us a Coffee!

Online Program:
www.reclaiming-you.com

Soberlink Device:
www.soberlink.com/wheels

Check out our blog:
https://twfo.com/blog

Follow us on TikTok:
https://tiktok.com/@twfo_couple

Follow us on Instagram:
https://instagram.com/twfo_couple/

Follow us on Facebook:
https://www.facebook.com/TWFOCouple

Follow us on YouTube:
https://www.youtube.com/@twfo_couple

Find Taylor Counseling Group:
https://taylorcounselinggroup.com/

Donate to Counseling for the Future Foundation:
Donate Here