Épisodes

  • Your Toddler Isn’t Misbehaving — They’re Unanchored (Here’s What They Need)
    Dec 9 2025

    Your Toddler Isn’t Misbehaving — They’re Unanchored (Here’s What They Need)

    "If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!

    In this episode of the Toddler Toolkit Podcast, we dive into the real reasons behind toddler meltdowns and unruly behavior. Learn how understanding your child's 'state' and nervous system can help you guide them back to calmness without power struggles. From changing the environment to sensory resets, we'll discuss practical tips to help your toddler regulate their emotions. Don't forget to check out the free guide 'The Seven Toddler Struggles and How to Solve Them Fast,' available in the show notes.

    00:00 Understanding Toddler Meltdowns
    00:22 Welcome to Toddler Toolkit Podcast
    00:55 The Real Issue Behind Misbehavior
    01:38 State Drives Behavior, Not Discipline
    02:35 How to Reset Your Toddler's State
    04:02 Personal Stories and Practical Examples
    10:45 Effective State Change Strategies
    14:19 Conclusion and Upcoming Episodes

    ------------------------------------------------------
    "If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!

    Watch us Chat for the Podcast Interviews with YouTube Video HERE!


    Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!

    Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.

    • Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast
    • Check out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!
    • Join the Toddler Mom Community
    • Follow me on Instagram @heatherschalkparenting
    • Watch the YouTube channel
    • Check out the blog
    Voir plus Voir moins
    16 min
  • Reset Your Toddler Before the Holidays: How to Bank Calm in Their Nervous System (and Yours)
    Nov 25 2025
    Reset Your Toddler Before the Holidays: How to Bank Calm in Their Nervous System (and Yours) | Toddler Toolkit Podcast"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!When you get the FREE Guide, you get access to my Black Friday Deals this Week! Don’t forget to mark your calendar:✨ Wednesday 11/26: The 5-Workshop Vault — $3✨ Friday 11/28 : The Calm Parent Holiday Pass — $7✨ Cyber Monday 12/1: The Premium Calm Superpower Transformation Bundle — $17Make sure to also listen to this episode:Holiday Overwhelm: Why Your Toddler Falls Apart Around Family (and How to Make Thanksgiving Easier)Welcome to the Toddler Toolkit Podcast! In today's episode, we're diving into strategies to reset your toddler’s nervous system before the holidays, helping both you and your child remain calm during the festive chaos. We'll explore the concept of 'calm banking,' inspired by Dr. Matthew Walker's sleep banking principles, to proactively build your toddler's emotional resilience. Learn about the impact of good sleep, the sensory diet, connection banking, and predictability boosting on your toddler’s stress levels. Plus, discover practical tips to stay grounded and prepared as a parent. We also discuss special offers like the $3 Mini Toddler Toolkit workshop vault, the $7 Calm Parent Holiday Pass, and the $17 Calm Superpower Transformation Bundle. Don't miss out on these fantastic resources to make your holiday season smoother. To access these deals, download the 'Seven Toddler Struggles and How to Solve Them Fast' guide via the link in the show notes. Have a fantastic Thanksgiving, and we'll see you in the next episode!00:00 Introduction to Toddler Toolkit Podcast00:39 Black Friday Deal Announcements02:21 Understanding Calm Banking for Toddlers04:36 Implementing Sleep Banking Strategies06:24 Sensory Diet and Connection Banking12:46 Predictability and Parent Preparation16:26 Handling Imperfect Holiday Situations20:54 Conclusion and Final Thoughts------------------------------------------------------"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Watch us Chat for the Podcast Interviews with YouTube Video HERE!Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog
    Voir plus Voir moins
    23 min
  • Holiday Overwhelm: Why Your Toddler Falls Apart Around Family (and How to Make Thanksgiving Easier)
    Nov 24 2025

    Holiday Overwhelm: Why Your Toddler Falls Apart Around Family (and How to Make Thanksgiving Easier)

    "If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!

    When you get the FREE Guide, you get access to my Black Friday Deals this Week! Don’t forget to mark your calendar:
    Wednesday 11/26: The 5-Workshop Vault — $3
    Friday 11/28 : The Calm Parent Holiday Pass — $7
    Cyber Monday 12/1: The Premium Calm Superpower Transformation Bundle — $17

    In this episode, we address the common issue of holiday overwhelm for toddlers and why they often have meltdowns during family gatherings.

    We’ll provide practical tips on how to manage your toddler’s behavior, prevent sensory overload, and reduce social pressure. We’ll also offer scripts to handle unsolicited parenting advice from family members and share mantras to help you stay calm. Plus, stay tuned for exciting Black Friday deals designed to help you manage holiday stress with fewer tantrums and more tranquility at home.

    00:00 Understanding Toddler Overwhelm During Holidays
    02:32 Tips to Handle Unsolicited Advice and Expectations
    04:13 Exciting Black Friday Offers for Parents
    07:00 Managing Toddler Meltdowns and Holiday Triggers
    09:33 Holiday SOS Tools and Strategies
    11:52 Proactive Scripts for Family Gatherings
    14:09 Thanksgiving Mantras for Parents
    17:28 Conclusion and Upcoming Episodes

    ------------------------------------------------------
    "If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!

    Watch us Chat for the Podcast Interviews with YouTube Video HERE!


    Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!

    Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.

    • Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast
    • Check out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!
    • Join the Toddler Mom Community
    • Follow me on Instagram @heatherschalkparenting
    • Watch the YouTube channel
    • Check out the blog
    Voir plus Voir moins
    19 min
  • The 7 Types of Toddler NO’s (and How to Respond to Each One)
    Nov 20 2025

    The 7 Types of Toddler NO’s (and How to Respond to Each One)

    "If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!

    Recommended Podcast Episodes Referenced in the episode:
    How Your Child’s Hurtful Words Reveal the #1 Thing You Need Most
    What “No!”, “Go Away!”, and Other Toddler Phrases Actually Mean

    In this Toddler Toolkit podcast episode, we discuss the seven types of toddler 'no's and the best strategies for each one.

    We'll cover types like transition 'no', routine 'no', social 'no', connection 'no', cognitive load 'no', sensory 'no', and fatigue 'no'. Understanding these can help parents avoid power struggles and better support their child's needs. Also, get details on the Black Friday special and the Calm Superpower cohort.

    00:00 Welcome to Toddler Toolkit Podcast
    00:15 Understanding Toddler Behavior
    01:35 The Seven Types of Toddler Nos
    02:08 Special Announcements and Offers
    03:22 Deep Dive into Toddler Nos
    03:55 Transition Nos
    04:55 Routine Nos
    06:32 Social Nos
    08:00 Connection Nos
    09:22 Cognitive Load Nos
    10:41 Sensory and Fatigue Nos
    14:15 Conclusion and Final Thoughts

    ------------------------------------------------------
    "If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!

    Watch us Chat for the Podcast Interviews with YouTube Video HERE!


    Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!

    Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.

    • Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast
    • Check out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!
    • Join the Toddler Mom Community
    • Follow me on Instagram @heatherschalkparenting
    • Watch the YouTube channel
    • Check out the blog
    Voir plus Voir moins
    20 min
  • 5 Mistakes Parents Make When Their Toddler Says ‘No’ (and What to Do Instead)
    Nov 12 2025

    5 Mistakes Parents Make When Toddlers Say No (And What to Do Instead!)

    Welcome to the 100th episode of Toddler Toolkit Podcast!

    Join the Calm Superpower Cohort HERE!
    In this 3-week live experience, starting November 3rd, we’ll walk through the three biggest areas of toddler struggle:
    1️⃣ Listening and cooperation
    2️⃣ Meltdowns and emotional coaching
    3️⃣ Triggers and your own calm superpower

    You’ll get live Q&As, short lessons, and strategies that actually work in real life.

    In this episode, we discuss the five common mistakes parents make when their toddlers say 'no' and provide effective strategies to handle these situations. From avoiding saying 'no' too often, to understanding the root cause behind the behaviors, and the limitations of offering choices, we cover it all. Tune in for practical tips to navigate your toddler's challenging moments and improve your parenting approach. Plus, don't forget to check out our free guide on the Seven Toddler Struggles and How to Solve Them Fast. See you in the next episode!

    00:00 Welcome to the 100th Episode!
    00:14 Introduction to Toddler Toolkit
    00:54 Mistake #1: Saying No Too Much
    02:03 Mistake #2: Trying to Change Too Many Behaviors
    03:57 Mistake #3: Misunderstanding the Root Cause
    05:49 Mistake #4: Teaching What Not to Do
    06:52 Mistake #5: Assuming Choices Are the Only Fix
    10:48 Recap and Final Thoughts

    ------------------------------------------------------
    "If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!

    Watch us Chat for the Podcast Interviews with YouTube Video HERE!


    Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!

    Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.

    • Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast
    • Check out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!
    • Join the Toddler Mom Community
    • Follow me on Instagram @heatherschalkparenting
    • Watch the YouTube channel
    • Check out the blog
    Voir plus Voir moins
    12 min
  • Moms, You Don’t Need More Patience—You Need More Presence (w/ Katie Krimitsos)
    Nov 5 2025
    Moms, You Don’t Need More Patience—You Need More Presence (w/ Katie Krimitsos) If you’ve ever whispered to yourself, ‘I just need more patience,’ this episode is your permission slip to stop striving and start being. Katie Krimitsos, founder of the Women’s Meditation Network, joins us to share how presence—not perfection—is what actually brings calm in motherhood. Say goodbye to Anxiety with Katie!Download the 5 Secrets to Unleashing Your Meditation Magic, HERE!Listen to Dailly Affirmations with Katie:I Am Proud of the Mother I Have Become-HereIn this special episode of the Toddler Toolkit podcast, we sit down with Katie Krimitsos, founder of the Women's Meditation Network. Katie's meditations have been downloaded over a hundred million times by women worldwide. Join us as Katie shares her inspiring journey from recording in her bedroom closet to reaching nearly 200 million downloads. We discuss the power of stillness amid motherhood chaos, moving from reaction to reflection, and embracing the idea that we already are love. This episode is full of grounding and emotional wisdom for every overwhelmed or disconnected mom. Katie also shares practical tips on building a meditation practice, the importance of self-love, and intentional parenting. Tune in for a heartfelt and insightful conversation that will resonate with moms everywhere.00:00 Welcome to Toddler Toolkit Podcast00:05 Meet Katie Krimitsos: Founder of Women's Meditation Network01:07 Katie's Journey: From Bedroom Closet to Global Impact02:55 The Turning Point: Pregnancy and Intuition04:26 Launching the Women's Meditation Network04:56 Overcoming Imposter Syndrome07:04 Balancing Motherhood and Meditation10:36 The Power of Meditation in Motherhood12:29 Debunking Meditation Myths17:34 Connecting with Intuition Amidst Chaos21:13 Mindful Parenting: Handling Meltdowns with Grace22:54 Struggles with Reading and Self-Perception24:06 A New School Brings New Beginnings25:36 The Power of Meditation in Parenting28:14 Intentional Parenting and Family Values30:35 Self-Compassion and Overcoming Mom Guilt37:37 Modeling Love and Self-Acceptance42:20 Closing Thoughts and Encouragement------------------------------------------------------"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Watch us Chat for the Podcast Interviews with YouTube Video HERE!Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog
    Voir plus Voir moins
    46 min
  • How Your Child’s Hurtful Words Reveal the #1 Thing You Need Most
    Oct 27 2025
    How Your Child’s Hurtful Words Reveal the #1 Thing You Need MostJoin the Calm Superpower Cohort HERE!In this 3-week live experience, starting November 3rd, we’ll walk through the three biggest areas of toddler struggle:1️⃣ Listening and cooperation 2️⃣ Meltdowns and emotional coaching 3️⃣ Triggers and your own calm superpowerYou’ll get live Q&As, short lessons, and strategies that actually work in real life.And when you enroll by October 31st, you’ll save $100 and get a free Toddler Toolkit T-shirt while supplies last.Listen to a related and helpful episode, 'The Hidden Reason You Snap and 4 Things That Stop the Cycle' here.Back to the Episode:Ever feel stung by your toddler's words? In this episode, we talk about why toddlers say hurtful things like 'Go away, Mommy' and 'I don't love you,' and how these moments reveal what you need most as a parent. We'll discuss toddler tantrums, emotional boundaries, and the hidden fix-it loop that can leave you feeling drained. Learn how to stay calm and ensure your peace doesn't depend on your child's behavior. Plus, join the Calm Superpower cohort starting November 3rd for strategies to handle listening, meltdowns, and triggers. Sign up by October 31st to save $100 and get a free Toddler Toolkit T-shirt!00:00 Introduction: The Hidden Fix-It Loop00:31 Understanding Toddler Tantrums and Hurtful Words00:58 Introducing the Calm Superpower Cohort02:19 Exploring Emotional Boundaries06:51 The Hidden Fix-It Loop Explained10:14 Nervous System Link: Safety vs. Seeking11:30 Emotional Boundaries vs. Emotional Walls18:26 Practical Responses to Hurtful Words20:25 Conclusion and Next Steps------------------------------------------------------"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Watch us Chat for the Podcast Interviews with YouTube Video HERE!Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog
    Voir plus Voir moins
    23 min
  • The New Way to Handle Toddler Tantrums and Big Emotions w/ Devon Kuntzman, Transforming Toddlerhood
    Oct 21 2025

    Transforming Toddlerhood: How to Embrace and Enjoy Parenting with Devin Kuntzman!

    Follow Devon Kuntzman here on Instagram
    Get Devon's new book, Transforming Toddlerhood here!

    Welcome to the Toddler Toolkit podcast! In this episode, we're thrilled to have modern parenting expert Devin Kuntzman.

    Devin is well-known for her work on Instagram as the original toddler parenting coach, trusted by millions of parents worldwide.

    Devin shares her mission to shift the narrative around toddlerhood, viewing it as a stage filled with opportunities rather than challenges. She discusses her comprehensive new book, 'Transforming Toddlerhood,' coming out on October 21, 2025, that's packed with actionable advice for caregivers.

    Devin also talks about the importance of understanding toddler behavior as communication and shares practical tips for dealing with power struggles and tantrums. Join us as we explore ways to navigate the ups and downs of toddlerhood with confidence and joy.

    00:00 Introduction to Toddler Behavior Challenges

    01:05 Welcome to the Toddler Toolkit Podcast

    01:11 Meet Devon Kuntzman: Transforming Toddlerhood

    03:59 Understanding Toddler Behavior as Communication

    09:03 The Importance of Realistic Expectations

    12:54 Practical Tips for Positive Parenting

    22:40 Behavioral Red Flags to Watch For

    25:23 Navigating Parenting Overwhelm

    26:33 The Messiness of Toddlerhood

    27:31 Empathy and Parenting Challenges

    29:11 Balancing Discipline and Emotional Wellbeing

    31:00 Embracing Imperfection in Parenting

    34:17 Real-Life Parenting Struggles

    38:35 Building Awareness and Growth Mindset

    42:15 The Impact of Transforming Toddlerhood

    46:10 Final Thoughts and Resources


    ------------------------------------------------------
    "If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!

    Watch us Chat for the Podcast Interviews with YouTube Video HERE!


    Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!

    Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.

    • Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast
    • Check out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!
    • Join the Toddler Mom Community
    • Follow me on Instagram @heatherschalkparenting
    • Watch the YouTube channel
    • Check out the blog
    Voir plus Voir moins
    46 min