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Top Fitness Strategies: 5-Minute Podcast

Top Fitness Strategies: 5-Minute Podcast

Auteur(s): 5-Minute Health and Fitness Podcast
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À propos de cet audio

 Feel Better, Look Better, Gain Confidence. With this simple 5-Minute podcast, you'll learn how easy it is to be healthier and fitter. The question to ask yourself, can you actually follow the tip, tricks and techniques presented?

topfitnessstrategies.substack.comandrew poletto Développement personnel Hygiène et mode de vie sain Réussite
Épisodes
  • Ep229 - The Shiny New Object Saga

    Ep229 - The Shiny New Object Saga
    Jan 21 2026

    Believe it or not, there are good things which come from chasing the newest shiny object, no matter what it is.

    Don’t believe me? Listen to this 5 minute podcast and you’ll understand what I’m talking about!

    Here are the links I talked about:

    Subscribe to my Substack CLICKVisit the Accountability Vault CLICKMy personal webpage CLICK

    Until Next Time,Ciao!AndrewCFO - Top Fitness Strategies



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    6 min
  • Some Changes Coming (Maybe)

    Some Changes Coming (Maybe)
    Jan 14 2026

    Thank you to everyone who tuned into my live video! Join me for my next live video in the app.



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    24 min
  • Ep228 - A 50+ Year Old's Workout

    Ep228 - A 50+ Year Old's Workout
    Jan 13 2026

    I’ve been seeing several people, over 50, talk about their own personal workouts.

    Well, in today’s podcast, I’m doing the same thing, I will detail the workouts I actually do.

    After listening, you may even say, “That’s it? That’s all you?” Heck, you might even get angry of the few things I say during this podcast. If so, let me know!

    To hear more, or see what’s being offered, go to www.TopFitnessStrategies.com and see for yourself. Fitness Over 50 Done Right!

    Until Next Time,Ciao!



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    7 min
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