I had the chance to interview Waldemar Franco! He's an extremely interesting guy! Waldemar Franco is an adventurer, entrepreneur, and architect of transformative experiences. As founder of the award-winning Rodavento hotel brand, he blends adventure, hospitality, and conscious design into everything he does. A pioneer in adventure travel since 1993, he has led global expeditions in kayaking, skiing, mountaineering, and more. He is the author of Find Your Wild Flow and helps men reconnect with strength and agility. At 56, he is in peak physical shape, leading immersive retreats at Rodavento. His mission: to inspire personal growth through adventure, movement, and vision.

We focused on how people over 50 can still do wild and exciting activities, even if they don't feel they can! Some of the topics we cover in the interview:

- How do people stay mentally and physically prepared for adventure?
- Is your body an obstical or a vehicle for your life
- Body Movement, Personal Growth, Extreme Adventures and a whole lot more!

Listen to this interview and then let me know your thoughts!

***Waldemar Links***

Website: https://wildflowmethod.com/
Facebook: https://www.facebook.com/waldemar.franco.9/
https://www.facebook.com/profile.php?id=100088471004853
Instagram: https://www.instagram.com/waldemarfranco/?hl=en
https://www.instagram.com/wildflow_method/?hl=en

***Andrew Links***
Home: https://TopFitnessStrategies.com
Fitness 101: https://TopFitnessStrategies.com/fit101
102 Health Tips: https://TopFitnessStrategies.com/102tips
Virtual Gym: https://TopFitnessStrategies.com/gym
Booty Call: https://TopFitnessStrategies.com/guts

https://TopFitnessStrategies.com If you're a teacher, this is a podcast you may get mad at me after listening to it. Being a teacher is tough, no doubt about it, but there's one element of the teaching profession people don't like to talk about. In this podcast, I'll ruffle feathers and talk about it. Let me know your thoughts in the comments!

***links***
Home: https://TopFitnessStrategies.com
Fitness 101: https://TopFitnessStrategies.com/fit101
102 Health Tips: https://TopFitnessStrategies.com/102tips
Virtual Gym: https://TopFitnessStrategies.com/gym
Booty Call: https://TopFitnessStrategies.com/guts

https://TopFitnessStrategies.com Sometimes you just don't want to workout. How about trying something different which is just as good (if not better) for you body! I'll talk about it during this 5-minute podcast! Listen and then let me know your thoughts in the comments!

***links***
Home: https://TopFitnessStrategies.com
Fitness 101: https://TopFitnessStrategies.com/fit101
102 Health Tips: https://TopFitnessStrategies.com/102tips
Virtual Gym: https://TopFitnessStrategies.com/gym
Booty Call: https://TopFitnessStrategies.com/guts