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Top Fitness Strategies: 5-Minute Podcast

Top Fitness Strategies: 5-Minute Podcast

Auteur(s): 5-Minute Health and Fitness Podcast
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À propos de cet audio

 Feel Better, Look Better, Gain Confidence. With this simple 5-Minute podcast, you'll learn how easy it is to be healthier and fitter. The question to ask yourself, can you actually follow the tip, tricks and techniques presented?

topfitnessstrategies.substack.comandrew poletto Développement personnel Hygiène et mode de vie sain Réussite
Épisodes
  • Is it Bad Enough Yet

    Is it Bad Enough Yet
    Nov 19 2025

    Thank you to everyone who tuned into my live video! Join me for my next live video in the app.



    Get full access to Top Fitness Strategies at topfitnessstrategies.substack.com/subscribe
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    13 min
  • Ep221 - I Can't Get Motivated!

    Ep221 - I Can't Get Motivated!
    Nov 11 2025

    Have you ever felt you can’t get motivated? Have you ever asked yourself HOW to get motivated?

    Some people look towards exterior influences to get motivated, which is great. But did you know…..well….I’ll explain in this podcast.

    In this 5-minute podcast, I’ll break a few things down and, after listening, you should have a better understanding on HOW to motivate yourself!**Substack**https://TopFitnessStrategies.com/podcast



    Get full access to Top Fitness Strategies at topfitnessstrategies.substack.com/subscribe
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    5 min
  • How To Be a Great Podcat Guest

    How To Be a Great Podcat Guest
    Nov 12 2025

    The tips, tricks, and techniques discussed in this video will set you apart from other guests and have the podcast hosts bragging about you!

    Using what’s presented in this short video will help generate more offers to be guests on other podcasts and livestreams!

    Let us know your thoughts!

    Thanks!

    Jill and Andrew



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit topfitnessstrategies.substack.com/subscribe
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    39 min
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