Thank you to everyone who tuned into my live video! Join me for my next live video in the app.

Have you ever felt you can’t get motivated? Have you ever asked yourself HOW to get motivated?

Some people look towards exterior influences to get motivated, which is great. But did you know…..well….I’ll explain in this podcast.

In this 5-minute podcast, I’ll break a few things down and, after listening, you should have a better understanding on HOW to motivate yourself!**Substack**https://TopFitnessStrategies.com/podcast

The tips, tricks, and techniques discussed in this video will set you apart from other guests and have the podcast hosts bragging about you!

Using what’s presented in this short video will help generate more offers to be guests on other podcasts and livestreams!

Let us know your thoughts!

Thanks!

Jill and Andrew

I polled a lot of my followers and asked them what keeps them from being healthier? One of the main answers was cost of healthy foods. Well, in this 5-minute podcast, I’ll address that and give a couple tips. Let’s see if you follow them!

Hey, feel free to check out the report: “102 At Home, Common Sense, Health and Fitness Tips.” It’s full of fun and you’ll get some chuckles out of it!

Until Next Time,Ciao! AndrewCFO - Top Fitness Strategies

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Hi Folks, Andrew here, Top Fitness Strategies, I am the face who runs the place.

And here’s the new hub, if you will, for Top Fitness Strategies at Substack. That’s right.

And if you’re here for the first time, welcome. You know what to do.

What you’ll find here, 5-minute podcast that I do, interviews with health and fitnessprofessionals from around the globe, all kinds of different writings. Who knows what else is going to be here? I have different products that I will be offering.

There are different writings. There are different videos and audios and all kinds of stuff to help you with your health and fitness.

So stick around, check it out, have fun with the site. Click on different things. Go from there. Send me a message. Follow me. Subscribe. Shoot me a message. Say hello. Do all that good stuff. OK, but here it is. Substack Top Fitness Strategies.

And thanks for being here.

Until Next Time,this is Andrew,

Ciao!

There are some people who are up for the challenge and there are some people who are not.

In my opinion, it all boils down to what you’re own personal beliefs are and what you do with them.

In this short 5-minute podcast, I’ll tell you a story about a person who was told by the leading experts on the planet it was physically impossible, but he didn’t believe them. Find out what happened when you listen!

Hey, here’s the link to the report I talk about in the podcast: https://TopFitnessStrategies.com/book

Check it out and let me know your thoughts!

Until Next Time,Ciao

!

Https://TopFitnessStrategies.com I got to interview Carlos Reyes, from C3Performance Strategies and man did he knock it out of the park! We talked about how to Stay Committed and Consistent with your health and fitness. He gave some outstanding advice and we had a great time! Give it a listen and let me know your thoughts.

Carlos is a veteran health coach and personal trainer with over 35 years of experience who works with50+ active individuals who want to combat the aging process in the most efficient and effectiveway.

His unique approach to fitness focuses on the practical, the possible, and the productive with a holistic approach that addresses total-well-being, including lifestyle, longterm health, and independence.

Carlos Social

https://www.facebook.com/CAReyes.C3R/
https://www.facebook.com/groups/agelessperformersforever
https://www.linkedin.com/in/carlos-a-reyes-01706a22?trk=contact-info

***links***
Home: https://TopFitnessStrategies.com
Fitness 101: https://TopFitnessStrategies.com/fit101
102 Health Tips: https://TopFitnessStrategies.com/102tips
Virtual Gym: https://TopFitnessStrategies.com/gym

When we talk about moving a large object, such as an ocean liner, what do you think it takes to move it? How does that equate to your own personal life? Well, in this short video podcast, I’ll explain.

Oh, and once you hear it, you’ll then say, “Yup, that makes sense".

Take the survey here: https://topfitnessstrategies.substack.com/survey/4668655