Burnout isn't just feeling tired; it's the silent performance killer affecting high-achievers everywhere.

In this episode of the Top of Your Game Podcast, Dr. Floyd breaks down what burnout really is, why it happens, and how it quietly erodes your focus, energy, relationships, and long-term success, often while you still look "successful" on the outside.

If you've been pushing hard, staying busy, and wondering why your motivation or energy feels off, this conversation is for you.

You'll discover:

• What burnout actually is and why it's more than just fatigue

• The real reasons burnout shows up in high-achievers (hint: it's not just workload)

• How mismanaged energy, overcommitment, and neglected recovery accelerate burnout

• Why mindset and not hours worked determines resilience and sustainable performance

• How small daily habits either protect your energy or slowly drain it

• One simple habit you can start today to restore focus and regain control

This episode will challenge the idea that success requires constant pressure and help you shift from pushing harder to performing smarter.

If you're serious about sustaining high performance without sacrificing your health, clarity, or fulfillment this is a must-listen.

Most people think it's about never struggling or never failing, but the truth is deeper. In this episode of Top of Your Game, Dr. Floyd breaks down The Psychology of Unstoppable: inner mastery under pressure.

High achievers often excel technically and physically but neglect the mental side. When pressure hits, it's not skill or energy that fails first; it's the mind. Dr. Floyd shows how to train your inner world so challenges sharpen you instead of breaking you.

You'll learn:

Why mental mastery comes before technical mastery

How to separate your identity from your results

Recovery as a performance skill, not just a rest period

The MTP framework: Mental, Technical, Physical illustrates why most people focus on the wrong parts.

If you're ready to perform consistently under pressure, lead with clarity, and unlock your full potential, this episode will show you how to start mastering your mind today.

The Psychology of Unstoppable is inner mastery under pressure. Train it. Live it. Lead with it.

Welcome back to the Top of Your Game Podcast with Dr. Floyd. In this episode, Dr. Floyd challenges the way we think about Mondays, motivation, and fresh starts.

This isn't about the calendar; it's about standards.

Most people wait for Monday, a new week, or the "right time" to reset. Unstoppable people don't wait. They declare. They take ownership early and start again with intention every single day.

You'll learn why people really dread Mondays, how misalignment shows up as resistance, and why identity beats motivation when it comes to execution and consistency.

If you've been waiting to feel ready, this episode will challenge you to stop waiting and start leading, because life doesn't reward intention, it rewards action.

Every day is Monday. Show up accordingly.