When it comes to money, many of us were taught myths that keep us stuck. In this episode of the Triggered AF Podcast, Isiah “Juice” Williams, former University of Illinois quarterback turned CEO of Audible Wealth, sits down with Alechia Reese & Dani Bourdeau to challenge everything you thought you knew about wealth building.

From Wall Street strategies made accessible to everyday people, to rewriting money mindsets that hold us back, this conversation is equal parts eye-opening and practical. Isiah is on a mission to democratize wealth, making sure financial independence isn’t just for the rich—it’s for everyone.

In This Episode We Dive Into:

✨ The biggest money myths that stop people from getting financial help

✨ Why you don’t need millions to build the lifestyle you want

✨ How to create a game plan and strategy from scratch

✨ Why mindset shifts are the secret sauce to long-term wealth

✨ The importance of adapting when life throws you curveballs

✨ How to rewire your financial perspective and create generational change

This isn’t just about money—it’s about creating a roadmap for a life you love, no matter where you’re starting from.

🔗 Join the Thrive Tribe Community: https://bit.ly/jtncommunity
🎧 Listen to more episodes: http://apple.co/2M79Od7
📲 Follow us on Instagram: @alechiareese + @thedanibourdeau
💬 DM us your favorite takeaway from this episode!

Isiah Williams
📲 LinkedIn: https://www.linkedin.com/in/isiahjuicewilliams/
📲 Instagram: https://www.instagram.com/juicewilliamsqb/

🔗 Website: https://www.audiblewealth.com/

Triggered AF Podcast is where healing, self-mastery, and bold conversations collide. Hosts Alechia Reese & Dani Bourdeau unpack triggers, patterns, and strategies to thrive emotionally, mentally, and professionally.

Triggered AF Podcast is produced by Triggered Media Group.

Emotional intelligence is for everyone. But, it only works when you work it. Emotional intelligence (EQ) isn’t just about managing feelings—it’s about thriving in life, love, and leadership. In this episode, Alechia and Dani unpack the five components of EQ—self-awareness, self-regulation, motivation, empathy, and social skills—while sharing the real-life lessons many of us grew up with (“stop crying before I give you something to cry about”) and the lasting damage of words that cut deeper than sticks and stones.

You’ll learn why avoiding your triggers makes you fragile, how to use values over moods when making decisions, and practical tools to grow your EQ—like naming your emotions, reframing challenges, and practicing active listening.

In This Episode We Dive Into:

• Why self-awareness is the foundation of all emotional growth.

• How avoiding triggers keeps us weak, and why exposure (like emotional immunotherapy) builds resilience.

• The truth about “sticks and stones may break my bones, but words will never hurt me” and the invisible bones words actually break.

• Why EQ is for everyone—and how to start strengthening it today.

🔗 Join the Thrive Tribe Community: https://bit.ly/jtncommunity
🎧 Listen to more episodes: http://apple.co/2M79Od7
📲 Follow us on Instagram: @alechiareese + @thedanibourdeau
💬 DM us your favorite takeaway from this episode!

Triggered AF Podcast is where healing, self-mastery, and bold conversations collide. Hosts Alechia Reese & Dani Bourdeau unpack triggers, patterns, and strategies to thrive emotionally, mentally, and professionally.

Triggered AF Podcast is produced by Triggered Media Group.

Are you chasing approval at the expense of your own peace? In this episode of the Triggered AF Podcast, we’re joined by powerhouse executive coach and emotional intelligence expert Christina Howard, who’s guiding us through what she calls a Validation Detox.

After years of leading at the executive level for major corporations like Target, Ross, and ClubMed, and now coaching high-achieving leaders and CEOs of 9-figure organizations, Christina knows firsthand how easy it is to get hooked on external validation. She shares how to break free from the cycle, reclaim your power, and own your truth unapologetically.

In This Episode We Dive Into:

• Why it’s critical for leaders, visionaries, and anyone seeking inner peace to release the need for validation.

• How to spot when you’re chasing validation instead of living authentically.

• The role of emotional intelligence in creating self-awareness, self-acceptance, and healthier relationships at work and at home.

• How leaders can create meaningful environments where people feel seen, heard, and truly valued.

If you’ve ever felt like you’re not enough unless someone else says so, this episode will help you detox from that need and step fully into your truth.

🔗 Join the Thrive Tribe Community: https://bit.ly/jtncommunity
🎧 Listen to more episodes: http://apple.co/2M79Od7
📲 Follow us on Instagram: @alechiareese + @thedanibourdeau
💬 DM us your favorite takeaway from this episode!

Christina Howard
📲 LinkedIn: https://www.linkedin.com/in/christina-howard/
🔗 Website: https://connectedec.com

Triggered AF Podcast is where healing, self-mastery, and bold conversations collide. Hosts Alechia Reese & Dani Bourdeau unpack triggers, patterns, and strategies to thrive emotionally, mentally, and professionally.

Triggered AF Podcast is produced by Triggered Media Group.