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Truth & Transformation

Truth & Transformation

Auteur(s): Kirsty Dee
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À propos de cet audio

 Truth AND Transformation is the podcast about living in your truth and the liberation from doing so. How it's scary AF and takes courage. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so you know, gotta have some spirituality talk. Season 1 kicked off with me 'Living In My Truth' and coming out as bisexual after hiding it in fear of what people would think. I cried. It truly was liberating but also devastating to lose people too and yet, here I am 3 years later choosing to walk this path of living my truth. It's the work of creating a life that you actually frigging like. A life that's emotionally well for you and creating the very best relationships with yourself and others as you go.© 2023 Truth & Transformation Développement personnel Hygiène et mode de vie sain Médecine alternative Réussite Spiritualité
Épisodes
  • GETTING UNCOMFORTABLE TO CREATE THE LIFE YOU WANT

    GETTING UNCOMFORTABLE TO CREATE THE LIFE YOU WANT
    Dec 1 2025

    The life you want is gonna require you to get uncomfortable. It's gonna require you to face fears and you also need to do that within the framework of your window of tolerance and in a way that's so aligned for you. This means you will have to learn to tolerate the discomfort that arises with creating change and going for the life you want. The discomfort that comes with alchemy.

    Find me on IG @KirstyDeeShares - I'm also on Facebook too.

    And to work with me/find out more from me go to KirstyDee.com

    Text the show. Ask a question 😁
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    53 min
  • GETTING LAZER FOCUSED ON WHAT YOU WANT

    GETTING LAZER FOCUSED ON WHAT YOU WANT
    Nov 24 2025

    It's time to get lazer focused on what you want and to create a plan to achieve that goal. To create the alchemy, change and habits required, to have a plan so that you actually achieve it even when life throws you curveballs and there are delays etc.

    More from me at KirstyDee.com

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    36 min
  • MY BIG BREAKTHROUGH & BOUNDARIES WITH PEOPLE WHO DON'T HAVE YOUR BACK

    MY BIG BREAKTHROUGH & BOUNDARIES WITH PEOPLE WHO DON'T HAVE YOUR BACK
    Nov 17 2025

    This week I'm talking the big breakthrough I had recently with people not having my back when others hurt me. In this situation I'm talking with friendship where people have supported and enabled people to not have to be accountable for their actions. I'm talking boundaries with people who enable people to never have to look at their own behaviour even when it hurts others.

    More from me at KirstyDee.com

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    48 min
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