Ever felt like you’re doing everything and still being told you’re “lucky”? Let’s name what culture keeps invisible: the mother and father wounds that train women to carry the emotional and mental load while men are praised for “helping.” Digging into how these patterns form, why your nervous system might read imbalance as normal, and what it takes to build fair, loving homes without martyrdom.

I share how “we never argue” can hide suppression, why repair beats perfection, and how trained tolerance stealthily shapes who we choose and how we relate. We talk about weaponised incompetence, the praise economy that centres men for basics, and the subtle scripts that teach children Dad rests and Mum compensates. Then we move to solutions: shifting from “just tell me what to do” to proactive noticing, running weekly logistics councils, auditing the mental load, and raising kids who see and act. This is trauma-aware work, with space for nuance if anger once meant danger; we practise boundaries, co-regulation, and small wins that compound.

You’ll hear a reframe on healthy feminine and masculine energies as capacities we all hold—attunement and structure, receptivity and initiation—used not to excuse imbalance but to create presence, accountability, and ease. Awakening can be messy and grief-filled, yet it opens room for better agreements and genuine reciprocity. If you’re ready to stop tolerating what drains you and start building a household where contribution is shared and seen, this conversation is your map. If it resonates, follow the show, share it with a friend, and leave a review.

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Want the truth about failure without the fluff? Well in this episode I go there. I share the three big goals I missed this year—a book deadline that expanded beyond its container, a business target that didn’t land, and a fitness milestone tied to turning 40—and what each miss reveals about timelines, resources and integrity. No euphemisms, no toxic positivity. Just real talk about consequences and the choices we make when the result actually impacts our lives.

We explore the tension between journey and destination and why holding the and matters more than ever. I unpack how alignment isn’t a pretty slogan but a set of constraints that shape your methods and pace. We talk money and stability without shame, why misaligned tactics aren’t wins even when they “work,” and how to build foundations through micro changes that compound into meaningful progress. You’ll also hear how the book took on a life of its own, why pushing for a photo-ready fitness peak would be unsafe, and how reframing goals can protect both body and creativity.

Comparison gets a reality check too. Different bodies, skills, inner critics and privileges create different baselines, so measure against your truth, not someone else’s highlight reel. And if public failure makes you want to hide, here’s your nudge to let people see you try, miss, and try again. Resilience builds self-trust—and it’s the quiet engine behind sustainable success. If you’re ready to set clearer navigation points, name what didn’t work, and go again with better methods, this one’s for you. Subscribe, share with a friend who needs it, and leave a review—then tell me: what goal will you risk failing for next?

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A broken microphone led to a bigger truth: I’ve been called into the alchemy belly, that messy middle where certainty dissolves and something wiser takes root. I open up about receiving help, resisting hyper‑independence, and trusting a season that looks like stillness from the outside but feels like honest, necessary change from the inside.

Naming what so many feel yet rarely articulate: the split between divine feminine and masculine work when nuance goes missing. I share why I’m building containers that hold both softness and structure, inclusion and sacred exclusivity, personal responsibility and systemic context. I talk about the mental load, weaponised incompetence, and the quiet costs of bypassing. I also explore eroticism and spirituality as partners, not opposites—how integrating desire with consent, boundaries, and shadow work can reduce harm, grow compassion, and turn raw energy into repair.

This is not a neat blueprint; it’s a real‑time movement forming. I reflect on why some teachings erase difference, why others demonise the masculine, and how both miss the deeper medicine. Along the way, we look at power dynamics, anger as fuel rather than poison, and the courage to create spaces that are potent without being careless. If you’ve been sensing a shift—tired of hustle yet hungry for depth, wary of clichés yet willing to do the work— then this is for you.

Subscribe, share this episode with a friend who needs the language for their own awakening, and leave a review if you enjoyed this episode (it helps this work reach more people). Your ripple matters.

More from me at KirstyDee.com & IG @KirstyDeeShares

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