Some people go on TV, win life-changing money and ride off into the sunset. That’s not what happened here.

In this episode of UNSTUCKABLE, Kirsty sits down with her husband Anth to talk about the night he went on Michael McIntyre’s The Wheel, got all the way to the final… and lost £72,000 on national TV!

We unpack the whole thing – from the cancer diagnosis that made him apply in the first place, to the nerves, the pressure, the “what is my life?” moments, and what it’s really like to walk away with nothing when you were one answer away from a huge jackpot.

But this isn’t just a game show story. It’s a masterclass in circle of control, gratitude, resilience, and confidence through action. Anth shares how his mindset has shifted over the last few years, why he chose not to spiral, and how we’ve turned this “massive loss” into fuel for our life and business instead of a reason to give up.

If you’ve ever pinned all your hopes on something, faced a big setback, or wondered how to stay grounded when everything feels out of your control – this one’s for you.

If this episode hit home, please follow UNSTUCKABLE, leave a quick review, or send it to someone who needs to hear they can handle more than they think.

Come and say hi over on Instagram @expansionscoaching – where Kirsty talks about mindset, confidence and taking action daily, with a lot of real-life chaos thrown in.

www.expansionscoaching.co.uk.

In this episode, we take a deep, honest look at the comparison trap – why we slip into it so easily, why it hits so hard, and how to break free from the spiral.

We unpack the biology behind comparison, how our brains are wired for survival rather than modern life, and why social media amplifies all the worst bits. From “keeping up with the Joneses” to watching someone else’s rapid success story online, we explore how unfair comparisons creep in and how easily they knock us off our own path.

But this isn’t just an episode about the problem. It’s about what to do with it. We'll share practical ways to turn comparison into clarity:
• spotting what a trigger is really telling you
• using others’ success as evidence and fuel rather than a yardstick
• shifting from external validation to trusting your own lane
• defining “winning” on your terms, week by week

It’s a candid, lighthearted conversation full of real examples from our own lives and business, and an encouraging reminder that your journey isn’t meant to look like anyone else’s.

This week, we’re getting into the messy truth about authenticity – why it matters and why it’s harder than it looks.

We talk about what happens when you’re constantly masking at work, the pressure to “tone it down,” and how much energy you waste trying to be the version of yourself you think other people want. Spoiler: it’s knackering.

From swearing on socials to being told to soften a Geordie accent, we share our own stories of when we’ve hidden bits of ourselves to fit in – and what it took to finally drop the act. We dig into comparison traps, corporate conditioning, and the freedom that comes when you just stop pretending.

By the end, we boil it down to three Cs – Clarity, Consistency, and Courage. Know who you are, show up as that person every day, and have the guts to keep doing it even when people don’t like it. Because being authentic isn’t about sharing every detail of your life – it’s about living by your values and backing yourself, even when it feels uncomfortable.