Épisodes

  • Did You Sell Your DNA to Big Pharma? The 23andMe Story

    Did You Sell Your DNA to Big Pharma? The 23andMe Story
    Nov 17 2025
    Ever spit in that tube for a DNA test, excited for a personalized health blueprint, but had a nagging fear about what you really signed away? 🤯 Our latest episode dives into the murky, high-stakes world of at-home genetic testing, using 23andMe as our primary case study.

    We confront the burning question on the minds of over 15 million customers: what happens to your genetic data when the company holding it faces financial trouble? We explore the terrifying possibility of your immutable biological code being sold to pharmaceutical companies and the massive gaps in data security and regulation that could allow it.

    But it's not just about privacy. We also expose the limited clinical utility of these tests, explaining why a genetic predisposition is not a predestination and why professional genetic counseling is essential. We'll navigate the complex bioethics of your "right to know" versus your "right not to know," and reveal why the genetic revolution is a minefield of genetic anxiety for profit.

    Before you spit in that tube—or if you already have—this is an essential briefing. Share this with anyone who has taken a DNA test or is thinking about it.


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    35 min
  • The AI Will See You Now: Replacing Doctors with Algorithms?

    The AI Will See You Now: Replacing Doctors with Algorithms?
    Nov 16 2025
    What if your next doctor's appointment was with an app on your phone? The future is already here with the rise of AI health coaches and diagnostic tools powered by Large Language Models (LLMs). These technologies promise a revolution in medicine, offering to slash administrative work and provide instant health advice. But can an algorithm really replace a human doctor?

    This isn't just a tech talk; it's an urgent look into the wild west of AI in healthcare. We're pulling back the curtain to examine the enormous gap between promise and peril. While some AI tools are showing incredible potential, studies reveal their diagnostic accuracy often falls short of human professionals. And what happens when the AI gets it wrong?

    Join us as we navigate the massive ethical minefield: the "black box" problem where we don't know how an AI makes its decisions, the risk of embedding algorithmic bias that could harm vulnerable patients, and the enormous challenge facing regulators like the FDA. This is a story about the battle for the future of your health—pitting the relentless pace of innovation against the fundamental need for trust and safety.

    If you are fascinated or terrified by the future of medicine, this episode is essential listening. Follow our podcast, share this with anyone who uses a health app, and join the critical conversation about the code that could one day save—or risk—your life.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/unwell--6738109/support.

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    34 min
  • The Great EMF Panic: Are Your Airpods & Wi-Fi Slowly Frying You?

    The Great EMF Panic: Are Your Airpods & Wi-Fi Slowly Frying You?
    Nov 15 2025
    We are surrounded by an invisible ocean of signals—from our Wi-Fi, our phones, our Airpods, and the new 5G towers on every corner. The question is: are these signals silently harming us? Welcome to the Great EMF Panic.

    On one side, you have alarming studies, like some from the National Toxicology Program, suggesting a link between cell phone radiation and DNA damage. On the other, you have a scientific consensus that finds the evidence contradictory and unconvincing. So who do you believe?

    Join us as we dive deep into the real science of RF-EMF to separate fact from fear. We'll also investigate the baffling and debilitating condition known as Electromagnetic Hypersensitivity (EHS). Are people really getting sick from their devices, or are they experiencing a powerful and very real "nocebo effect," where the fear of harm can create actual physical symptoms?

    This is a controversial look at a modern health scare that pits personal experience against scientific data. If you've ever wondered if you should be worried about the technology you use every day, this episode is your definitive guide.

    Follow our podcast, share this with anyone who's ever eyed a cell tower with suspicion, and let's find the signal in the noise together.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/unwell--6738109/support.

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    36 min
  • TIRED of Trying to LOVE Your Body? Let's Talk Body NEUTRALITY (The Case for Just 'EXISTING' in Your Body)

    TIRED of Trying to LOVE Your Body? Let's Talk Body NEUTRALITY (The Case for Just 'EXISTING' in Your Body)
    Nov 14 2025
    What if trying to love your body every single day is actually making you feel worse? For years, the body positivity movement promised us liberation, but for many, it's become another impossible standard to live up to. On social media, the movement has been co-opted, often erasing its Black feminist origins to promote a commodified, still-unattainable ideal. So, what's the alternative?

    Enter body neutrality. This isn't about loving or hating your reflection; it's about shifting the focus entirely. Join us as we explore this revolutionary middle ground that prioritizes what your body can do—its strength, its function, its ability to carry you through life—rather than what it looks like. We'll unpack why a new generation, especially adolescents, are finding body neutrality a more appealing and effective tool for managing body dissatisfaction and improving their mental health.

    We're diving deep into the debate: Has body positivity failed us? We'll discuss everything from the complex psychology of motivation to the systemic issues that make wellness a privilege. This is a raw, honest conversation about moving beyond the endless cycle of self-critique and forced positivity to find a sense of peace.

    If you are tired of the pressure and ready for a more realistic approach to body image, this episode is for you. Follow our podcast, share this with someone who needs to hear it, and join the conversation about what true body acceptance can look like.


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    41 min
  • The Anti-Aging Drug Debate: Miracle Cure or Dangerous Gamble?

    The Anti-Aging Drug Debate: Miracle Cure or Dangerous Gamble?
    Nov 13 2025
    What if the cure for aging is already sitting in your local pharmacy? It's not science fiction—it's the explosive scientific debate that could change humanity forever.

    Are we truly one pill away from slowing aging? This podcast dives deep into the electrifying and controversial world of Metformin and Rapamycin, two powerhouse drugs that some scientists believe could be the key to unlocking unprecedented longevity. We cut through the hype to explore the hard science, breaking down how these molecules manipulate core aging pathways like AMPK and mTOR to potentially extend not just lifespan, but more importantly, healthspan.

    Join us as we investigate the promise and the peril. Can data from lab mice translate to humans? We'll tackle the tough questions about side effects, correct dosages, and the wild west of off-label use by biohackers. We'll also unpack the landmark TAME trial, the ambitious clinical study aiming to prove that aging itself can be treated. This isn't just a discussion about life extension; it's about the ethics, risks, and the revolutionary future of medicine.

    If you're fascinated by the cutting edge of human health and want to separate the scientific breakthroughs from the dangerous hype, hit that follow button now. The future of aging is here—are you ready for it?


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    35 min
  • The "Main Character Energy" DELUSION: How a TikTok Trend is Ruining Relationships

    The "Main Character Energy" DELUSION: How a TikTok Trend is Ruining Relationships
    Nov 12 2025
    Let's be honest: you've felt it. That surge of "main character energy" when the perfect song plays as you walk down the street. It's the empowering, viral call to live as the protagonist of your own life story. But what happens when the credits roll and you realize everyone else in your life has been cast as a background extra?

    Welcome to The Protagonist Problem, the podcast that dissects the hottest trend in self-care and asks the uncomfortable question: are you the hero of your story, or just a narcissist in the making? We're diving deep into the psychology behind "main character syndrome," exploring how a mindset meant to boost well-being can quickly devolve into a dangerous delusion where your friends and family become mere "non-player characters" (NPCs) in your personal movie.

    Join us as we unpack the fine line between healthy self-agency and toxic solipsism. We'll explore why this feeling is so addictive, the real psychological dangers of seeing others as props, and how to harness the best parts of this energy without becoming the villain of everyone else's story.

    If you're ready to explore whether your narrative is one of empowerment or entitlement, you've found your next obsession. Follow us now and find out if you're truly the main character, or just lost in the plot.


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    49 min
  • The Great SEX Supplement SCAM: What They're Not Telling You

    The Great SEX Supplement SCAM: What They're Not Telling You
    Nov 11 2025
    Is the secret to a better sex life hiding in a supplement bottle... or is it all a multi-billion dollar lie designed to prey on our deepest insecurities?

    Welcome to the ultimate investigation into the world of libido supplements. From gas station promises to slick online ads, we're all bombarded with pills that promise to boost sex drive and supercharge performance. But can you really buy a better libido? We're separating the science from the snake oil.

    This podcast dives deep into the most popular ingredients on the market, from Panax Ginseng and L-arginine to the infamously named Horny Goat Weed (Epimedium). We'll explore the real clinical studies on their effectiveness for male sexual health and Erectile Dysfunction (ED), and reveal why the bottle on the shelf often contains ineffective doses or unverified ingredients. Featuring insights in the spirit of critics like Dr. Mike Varshavski, we expose the medical misinformation rampant in the unregulated supplement industry and ask the hard questions. Plus, we uncover the surprising scientific link between some of these herbal extracts and improved cardiovascular health.

    If you're ready to stop guessing and start understanding what's really going on with your health, you've come to the right place. Subscribe now for a no-nonsense look at what actually works.


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    40 min
  • Biorockers & Standing Desks: Are We Optimizing Ourselves Out of Comfort?

    Biorockers & Standing Desks: Are We Optimizing Ourselves Out of Comfort?
    Nov 10 2025
    You bought the standing desk to save your back and conquer your to-do list, but let's be honest: now your feet hurt, your focus is shot, and you're secretly dreaming of your old, comfortable chair. What if our obsession with "optimizing" our health is the very thing making us miserable?

    Welcome to the great workplace wellness debate. We're pulling back the curtain on the standing desk revolution and asking the controversial questions no one else will. This podcast dives deep into the science and psychology of modern ergonomics. We explore the real-world impact of prolonged standing, from the hidden risks of varicose veins and muscle fatigue to the surprising data on how it affects our Executive Function.

    We'll unpack the official advice on how to use a standing desk correctly—from the importance of alternating sitting and standing to the critical role of anti-fatigue mats. But we also go a step further, exploring the crucial field of psychological ergonomics to reveal how cognitive stress and mental demands can manifest as real physical pain, no matter how perfect your setup is.

    This is your guide to navigating the hype. We're cutting through the noise to find out if we're biohacking our way to better productivity or simply optimizing ourselves out of comfort.

    Ready to create a workspace that actually works for your body and your brain? Subscribe now to find the perfect balance between health and sanity in the modern office.


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    37 min