Unlock the secrets to maintaining eye health as you navigate life after 50 with insights from our special guest, Dr. Kimberly Riordan. We'll start by examining how menopause can affect eye health, especially focusing on the common issue of dry eye syndrome.

Explore actionable strategies to combat dry eyes and protect your vision, including the 20-20-20 rule for screen time, staying hydrated, and the benefits of warm compresses. We underscore the importance of annual eye exams to catch conditions like glaucoma and macular degeneration early, particularly since women are more prone to serious eye issues. Our discussion extends to the role of diet and supplements in fostering eye health, emphasizing the connection between overall well-being and vision.

Finally, discover a new line of cosmetics designed specifically for those suffering from dry eyes. We examine the potential risks and benefits of ingredients like castor oil and retinol, and discuss the importance of avoiding harsh chemicals. Dr. Riordann shares her expert advice, making a compelling case for regular check-ups and professional guidance as we age. Join our Uncluttered Ladies community for more support and insights, and consider subscribing to our Patreon for exclusive content and additional resources.

Meet our guest, Dr. Kimberly Riordan!

Join our ladies only Facebook group!

Support our podcast with a small donation!

Here's a podcast that we LOVE! The Pop Culture Preservation Society

Leave us a voicemail!

To inquire about advertising on Uncluttered and Unfiltered:
email edenocr@gmail.com

Watch and Subscribe on Youtube

Visit our website and sign up to be notified of all our new episodes

Follow us on Instagram: UnclutteredandUnfiltered

Follow us on Facebook: Uncluttered and Unfiltered

Neatly Designed @neatlydesigned

Eden on Instagram @edenkendalljax

Shop Christine's Amazon Store

Shop Christine's LTK

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY PAINCAKES. VISIT WWW.PAIN-CAKES.COM

Uncluttered and Unfiltered is supported by Hearts4Minds.org

Unlock the secrets to ageless style and confidence with fashion expert Emily Christensen. Emily shares her wisdom on embracing new silhouettes, updating your wardrobe, and the joys of finding comfortable yet chic outfits for women over 50. This episode celebrates the power of accessories and smart wardrobe choices. From the practicality of scarves to the endearing concept of the "butt jacket," you'll hear how simple additions can elevate any outfit.


Join our ladies only Facebook group!

Support our podcast with a small donation!

Here's a podcast that we LOVE! The Pop Culture Preservation Society

Leave us a voicemail!

To inquire about advertising on Uncluttered and Unfiltered:
email edenocr@gmail.com

Watch and Subscribe on Youtube

Visit our website and sign up to be notified of all our new episodes

Follow us on Instagram: UnclutteredandUnfiltered

Follow us on Facebook: Uncluttered and Unfiltered

Neatly Designed @neatlydesigned

Eden on Instagram @edenkendalljax

Shop Christine's Amazon Store

Shop Christine's LTK

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY PAINCAKES. VISIT WWW.PAIN-CAKES.COM

Uncluttered and Unfiltered is supported by Hearts4Minds.org

ENCORE EPISODE!

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY PAINCAKES. VISIT WWW.PAIN-CAKES.COM

Uncluttered and Unfiltered is supported by Hearts4Minds.org