Think of this as permission to rip off the Band‑Aid: delete the noise, keep the one thing that actually pays, and watch everything get easier.

Seriously, do a subtraction audit: list what makes money, circle the 20% that moves the needle, then delete or delegate the rest.

No drama, just ruthless focus.

You'll be happier, better at what you love, and your revenue will thank you. Now go burn the buffet and open your steakhouse.

If you’ve been feeling exhausted and busy but not getting results, this one’s for you.

We’ll walk through the I in RISE: identify the real problem (not the symptom) using the five whys so you stop burning time and resources chasing the wrong thing.

Quick truth: most people worry about the whole world judging them, but that tiny fraction isn’t your audience.

Speak to the one person who cares, name the real issue, and let the rest fade.

Do the five whys on your biggest frustration this week. It’s a few seconds of honesty for months of clarity.

Ever had one notification turn your morning into a dumpster fire?

Same.

In this episode I walk you through three tiny but powerful Reset moves (physical, verbal, and environment) you can use in 30 seconds to stop a spiral cold and get your day back.

Try standing up and going outside to touch grass, say a quick out-loud command to break the loop, or clear your desk and shut the laptop... catch it early, reset hard, and keep moving.