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Unframed with Patricia and Momo

Unframed with Patricia and Momo

Auteur(s): Momo E. R. and Patricia Garcia
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À propos de cet audio

What happens when we stop waiting to be ready and start creating from where we are? This podcast is an act of friendship, resistance, and realness. Join us as we explore what it means to grow together — as coaches, as humans, as people navigating uncertainty, work, rest, joy, and transformation. We speak from our own questions, not answers — about identity, diversity, trust, and what it takes to show up imperfectly, consistently, and with care. This isn’t just a podcast. It’s a space to listen deeply, co-create meaning, and honor what’s happening now.© 2025 Momo E. R. and Patricia Garcia Développement personnel Réussite Sciences sociales
Épisodes
  • On Winter, Transitions, and the Resources We Forget We Have
    Dec 5 2025

    What does winter reveal about the transitions we’re living through?

    In this episode of Unframed, Patricia and Momo linger in the in-between — the moments when change arrives suddenly, quietly, or before we feel ready. Through the metaphor of winter, they explore:

    • The shock of stepping into a new season
    • The fragile ground beneath our next steps
    • The beauty that appears when we stop trying to “solve” the moment
    • The slow, hidden growth that begins in stillness
    • The resources we dig for when life shifts unexpectedly
    • The rest we forget to allow ourselves

    They read from Danez Smith and Mary Oliver — two voices reminding us that even in cold landscapes, warmth and meaning still pulse underneath.

    This conversation is an invitation into quiet growth — the kind that happens before anyone can see it.

    If something in this conversation resonated, we’d love to hear from you.
    You can reach us at theunframedpod@gmail.com

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    18 min
  • ¿Por qué estamos «Desenmarcadas»?
    Nov 13 2025

    En este episodio, profundizamos en el significado del título de nuestro podcast «Unframed», desde la perspectiva de Momo y su experiencia con el cáncer.

    Todos nuestros "capítulos bonus" estarán en español, pero pronto encontrarás la versión en inglés en nuestro Substack.

    ---

    In this episode, we delve into the meaning behind the title of our pod "Unframed", from Momo's perspective and lived experience with Cancer.

    All our "bonus episodes" will be in Spanish, but you will soon find the English version on our Substack. Stay tuned!

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    20 min
  • The Unframed Experience: Understanding Transitions
    Oct 19 2025

    In this episode of " Unframed," we delve into the concepts of transitions and thresholds. Join us as we explore how these pivotal moments shape our identities and challenge our perceptions. Through honest conversations, we discuss the courage it takes to embrace change, the role of compassion in navigating life's unexpected turns, and the continuous journey of self-discovery. Whether it's motherhood, immigration, or personal growth, we invite you to reflect on your own transitions and find meaning in the process. Tune in for a dialogue that encourages you to move forward with intention and curiosity.

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    22 min
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