Épisodes

  • On Winter, Transitions, and the Resources We Forget We Have
    Dec 5 2025

    What does winter reveal about the transitions we’re living through?

    In this episode of Unframed, Patricia and Momo linger in the in-between — the moments when change arrives suddenly, quietly, or before we feel ready. Through the metaphor of winter, they explore:

    • The shock of stepping into a new season
    • The fragile ground beneath our next steps
    • The beauty that appears when we stop trying to “solve” the moment
    • The slow, hidden growth that begins in stillness
    • The resources we dig for when life shifts unexpectedly
    • The rest we forget to allow ourselves

    They read from Danez Smith and Mary Oliver — two voices reminding us that even in cold landscapes, warmth and meaning still pulse underneath.

    This conversation is an invitation into quiet growth — the kind that happens before anyone can see it.

    If something in this conversation resonated, we’d love to hear from you.
    You can reach us at theunframedpod@gmail.com

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    18 min
  • ¿Por qué estamos «Desenmarcadas»?
    Nov 13 2025

    En este episodio, profundizamos en el significado del título de nuestro podcast «Unframed», desde la perspectiva de Momo y su experiencia con el cáncer.

    Todos nuestros "capítulos bonus" estarán en español, pero pronto encontrarás la versión en inglés en nuestro Substack.

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    In this episode, we delve into the meaning behind the title of our pod "Unframed", from Momo's perspective and lived experience with Cancer.

    All our "bonus episodes" will be in Spanish, but you will soon find the English version on our Substack. Stay tuned!

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    20 min
  • The Unframed Experience: Understanding Transitions
    Oct 19 2025

    In this episode of " Unframed," we delve into the concepts of transitions and thresholds. Join us as we explore how these pivotal moments shape our identities and challenge our perceptions. Through honest conversations, we discuss the courage it takes to embrace change, the role of compassion in navigating life's unexpected turns, and the continuous journey of self-discovery. Whether it's motherhood, immigration, or personal growth, we invite you to reflect on your own transitions and find meaning in the process. Tune in for a dialogue that encourages you to move forward with intention and curiosity.

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    22 min
  • Introducing: Unframed with Patricia and Momo
    Sep 27 2025

    Join co-hosts Momo and Patricia as they delve into the concept of "framing" in their new podcast, "Unframed." Explore how our perceptions and self-definitions are shaped by external frames and how these can both help and hinder our personal growth. Through candid conversations, they invite listeners to question their own frames and consider how reframing can lead to a more aligned and fulfilling life. With a focus on human connection and personal exploration, this episode is an invitation to reflect on what truly defines us. Tune in for a thoughtful dialogue that bridges cultures and languages, offering insights from their experiences.

    First episode coming soon!

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    6 min