On Todays episode I interviewed my 20 year old daughter Amity about her experience of overcoming insecurity ahead of the curve. We also chat about her thoughts on:

Readiness for change. How to increase it, and why you can’t get away with pretending to be ready.

The power of the clean coaching space to facilitate lasting change.

Accusations, agreements and dealing with daddy issues.

How to discover the defining moments that created insecurity in the first place.

Why gamification may be the only way into the journey of overcoming insecurity for most people.

Why it is easy to underestimate the hard work around rewriting the story and the importance of being prepared for the pressure test.

And, where psychedelics fit in the process and what conditions make them safe.

The Unhindered Podcast - Episode 322: The Value of Being Limited

We chase the idea of being limitless, but what if the key to true fulfilment lies in embracing our limitations? In this episode, I explore the truth that being human means living with limits. It’s within these very limits that the richness of life is found. I’ll dive into which arbitrary limitations come from our minds, culture, and stories, and should be cast off and then highlight the limitations that are essential to our humanity. These limits help us fully appreciate the wonder of being neither fully divine nor completely animalistic, but authentically human.

Today’s guest is Jennifer, who has just completed The Unhindered Experience coaching process with me.

This is a beautifully honest conversation about what really happens when someone commits to doing the deep work of resolving insecurity. Jennifer shares openly about where she got stuck, what it was like when she got offended with me during the process, and why that moment ended up being so important.

She also speaks about how this experience was different from anything else she’d tried — and what finally caused the breakthrough she’d been searching for (hint: it wasn’t me).

If you’ve ever wondered what this work looks like from the inside, this episode will give you a real and raw insight into what’s possible when you face the truth and stay the course.