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Unhooked | Break Free from Dopamine Addiction

Unhooked | Break Free from Dopamine Addiction

Auteur(s): Motivation
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À propos de cet audio

 Unplug the loop. Reconnect with your power.

Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out.

🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.

✅ Break the scroll cycle
✅ Reclaim peace, power, and presence
✅ Build discipline without burnout

Freedom starts when you stop reaching for the fix.

Follow @NovosPositivity for more focus and control tools.Copyright Novos Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Morning Routines for Mental Clarity

    Morning Routines for Mental Clarity
    Dec 27 2025
    Episode Description:. In this empowering episode of Unhooked:. Break Free from Dopamine Addiction, learn the transformative power of a morning routine designed to enhance mental clarity. Discover practical tips on how to create a personalized daily routine that sets the tone for productivity, focus, and overall well-being.

    Key Takeaways:. Develop a customized morning ritual, prioritize mindfulness practices, embrace the power of gratitude, and kickstart your day with purpose and intention.

    Target Audience:. Individuals seeking to optimize their mornings for mental clarity, personal growth, and overall wellness. Perfect for those looking to break free from dopamine addiction and cultivate a more mindful lifestyle.

    Episode Tags:. Morning Routine, Mental Clarity, Mindfulness, Personal Growth, Wellness, Dopamine Addiction, Productivity, Focus

    Podcast Category:. Health & Fitness, Self-improvement, Mental Health, Personal Development

    Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    Voir plus Voir moins
    4 min
  • Social Media Anxiety:. Breaking Dopamine Addiction

    Social Media Anxiety:. Breaking Dopamine Addiction
    Dec 26 2025
    Episode Description:. Dive deep into understanding and overcoming Social Media Anxiety in this insightful episode of Unhooked:. Break Free from Dopamine Addiction. Learn practical strategies to manage anxiety, improve self-awareness, and establish a healthy relationship with social media.

    Key Takeaways:. Understand the causes of Social Media Anxiety, learn techniques to reduce its impact, and discover tips for maintaining digital wellbeing.

    Target Audience:. Struggling with Social Media Anxiety This episode is perfect for you. Whether youre a heavy social media user or seeking to improve your online presence, this episode offers valuable insights.

    Episode Tags:. #SocialMediaAnxiety, #DigitalWellbeing, #MentalHealth, #SelfAwareness, #DopamineAddiction

    Podcast Category:. Health & Wellness, Personal Development, Mental Health

    Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.



    Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    Voir plus Voir moins
    4 min
  • Escaping Dopamine Trap:. Addiction-Free Living

    Escaping Dopamine Trap:. Addiction-Free Living
    Dec 25 2025
    Episode Description:. In this enlightening episode of Unhooked:. Break Free from Dopamine Addiction, we delve deep into understanding the pervasive issue of dopamine addiction. Explore practical strategies to break free from compulsive behaviors and reclaim control over your life.

    Key Takeaways:. Discover how to recognize patterns of dopamine seeking, understand the neuroscience behind it, and learn effective techniques for managing cravings and boosting overall well-being.

    Target Audience:. Struggling with excessive screen time, gaming, or social media addiction This episode is designed for individuals eager to gain insights into breaking free from the dopamine trap and embracing a healthier, more balanced lifestyle.

    Episode Tags:. #DopamineAddiction, #BreakFree, #MentalHealth, #Productivity, #Wellness, #PersonalGrowth

    Podcast Category:. Health & Fitness, Self-Improvement, Mental Health

    Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.



    Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    Voir plus Voir moins
    4 min
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