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Unhooked | Break Free from Dopamine Addiction

Unhooked | Break Free from Dopamine Addiction

Auteur(s): Motivation
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À propos de cet audio

 Unplug the loop. Reconnect with your power.

Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out.

🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.

✅ Break the scroll cycle
✅ Reclaim peace, power, and presence
✅ Build discipline without burnout

Freedom starts when you stop reaching for the fix.

Follow @NovosPositivity for more focus and control tools.Copyright Novos Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Delayed Gratification & Dopamine Freedom

    Delayed Gratification & Dopamine Freedom
    Jul 22 2025
    Episode Description:. Discover the transformative power of delayed gratification in regulating dopamine levels, boosting self-control, and enhancing overall well-being. Learn actionable strategies to break free from dopamine addiction and unlock a life filled with purpose and fulfillment.

    Key Takeaways:. Understand the science behind delayed gratifications impact on dopamine regulation, learn practical tips for delaying immediate rewards, and experience the long-term benefits of self-control.

    Target Audience:. Individuals seeking to overcome dopamine addiction, improve focus and self-discipline, and unlock their full potential for a more purposeful and fulfilling life.

    Episode Tags:. Dopamine Addiction, Delayed Gratification, Self-Control, Wellness, Personal Development

    Podcast Category:. Health & Wellness, Personal Development, Mental Health

    Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    Voir plus Voir moins
    4 min
  • Social Media:. Breaking Dopamine Addiction

    Social Media:. Breaking Dopamine Addiction
    Jul 21 2025
    Episode Description:.
    In this empowering episode of Unhooked:. Break Free from Dopamine Addiction, we delve deep into the world of social media and discuss effective strategies for avoiding the dopamine trap. Explore practical tips on managing screen time, setting boundaries, and prioritizing real-life connections over virtual ones to achieve a balanced digital lifestyle.

    Key Takeaways:.
    - Learn how to minimize distractions and boost productivity by limiting social media use
    - Gain insights into establishing healthy digital habits for optimal mental wellbeing
    - Discover the benefits of fostering genuine human interactions in an increasingly virtual world

    Target Audience:.
    Individuals seeking to regain control over their digital lives, improve self-awareness, and cultivate a mindful approach to social media consumption.

    Episode Tags:.
    #DopamineAddiction #SocialMediaWellness #DigitalDetox #Mindfulness #SelfAwareness #Productivity

    Podcast Category:.
    Health & Wellness Mental Health, Technology Social Media & Networking

    Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    Voir plus Voir moins
    4 min
  • Minimalism as Dopamine Addiction Solution

    Minimalism as Dopamine Addiction Solution
    Jul 20 2025
    Episode Description:.
    Learn how minimalism can help you break free from dopamine addiction in this enlightening episode of Unhooked:. Break Free from Dopamine Addiction. Discover practical tips on decluttering your life and mind, reducing distractions, and finding peace amidst the chaos. This episode is a must-listen for anyone seeking to regain control over their lives and overcome addiction.

    Key Takeaways:.
    - Understanding the connection between minimalism and dopamine addiction
    - Practical tips for decluttering your life and mind
    - Strategies for reducing distractions and finding peace amidst chaos
    - The benefits of minimalist living in overcoming addiction

    Target Audience:.
    Individuals struggling with dopamine addiction, those seeking to improve their mental health, people interested in minimalism, and anyone looking to regain control over their lives.

    Episode Tags:.
    #DopamineAddiction #Minimalism #OvercomingAddiction #MentalHealth #SelfImprovement #Decluttering #PeaceOfMind #Mindfulness #LifeHacks

    Podcast Category:.
    Health & Fitness Mental Health, Self-Improvement Personal Development

    Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    Voir plus Voir moins
    5 min

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