Épisodes

  • Unlearn The Crap TV! - Brain Injury to Bestseller: Rewiring Trauma Through Story with Dani Rosenblad James
    Jun 12 2025
    What if your biggest trauma held the key to your greatest transformation?
    In this gripping episode, international bestselling author and writing coach Dani Rosenblad James shares how a near-fatal car crash and traumatic brain injury became the catalyst for reclaiming her voice, rewriting her story, and guiding others to do the same.
    We dive into neuroplasticity, intuition, and the healing power of storytelling. Dani reveals how unlearning self-doubt and societal labels (like TBI, ADHD, or trauma survivor) helped her step into alignment—and how she now helps others do the same through her She Wins community and coaching.
    🎁 Grab her book The Wandering Heart or join her writer's circle at school.com, The Storyteller's Path.
    💫 Plus, hear how Kathy connects this healing journey to her own story and the power of perspective, choice, and frequency.
    Explore more with Kathy at https://kathybaldwin.me and check out her books Unlearn the Crap & Level UP: Your Soul is Calling and How I Unlearned MY Crap.
    📣 Like what you hear? Subscribe, rate, and share this episode!

    traumaticbraininjuryrecovery, neuroplasticity, rewiringthebrain, storytellingforhealing, unlearnthecrappodcast, danirosenbladjames, writingcoachforwomen, mindsetshift, overcomingtrauma, healingthroughwriting, intuitivehealing, selfempowerment, kathybaldwinpodcast, shewinscommunity, subconsciousprogramming, spiritualawakening, personalgrowthjourney, empowermentaftertrauma, authorcoaching, thewanderingheartbook, mindbodyconnection, voiceandvisibility, breakinglabels, rewireyourstory
    Voir plus Voir moins
    57 min
  • Unlearn The Crap TV! - The Real Root Of Inflammation,Disease and Mental Health
    Jun 5 2025
    Are your symptoms actually signals from your soul? 🤯
    In this gut-wrenching and enlightening episode, Dr. Kristin Kidgell joins host Kathy Baldwin to uncover the silent enemy behind most chronic conditions—gut dysfunction and systemic inflammation. From unprocessed trauma to food sensitivities and ancestral DNA patterns, this episode explains why healing your microbiome is a spiritual AND scientific breakthrough.
    🎧 Tune in to learn:
    What your gut is really telling you about your emotional and physical health
    Why inflammation blocks healing, even with the “right” meds and mindset
    The connection between stress, trauma, and chronic illness
    Whether intermittent fasting helps or hurts women with high stress
    How to simplify your healing journey using non-invasive biotesting
    What most doctors miss when it comes to autoimmunity, fatigue, and food reactions
    Why healing is possible—even after decades of damage
    🧠 Quote this episode:
    "When you have your health, you have a thousand dreams. When you don’t, you only have one."
    💥 Learn more at NaturalDoctorSolutions.com or GutHealthInflammation.com
    📢 Don't forget to subscribe, leave a review, and share with someone who needs to unlearn the crap about their health!
    #guthealth #podcastguest #holistichealing #inflammation #mindbodyconnection #fibromyalgia #chronicfatigue #gutbrainaxis #podcastingwomen #femaleentrepreneurs #podcastingforimpact
    Voir plus Voir moins
    1 h et 1 min
  • Unlearn The Crap TV! - Unlearning Overwhelm
    May 29 2025
    Are you tired of putting yourself last in the name of being “a good woman”? This raw and rebellious episode with Dr. Barnsley Brown dismantles the crap we’ve been fed for generations—from martyr conditioning and financial disempowerment to spiritual gaslighting around money and voice. Discover why 87% of entrepreneurs never reach 6 figures (and how you can break that cycle), how unlearning “niceness” is your path to sovereignty, and why dropping the F-bomb might just heal your trauma.

    Dr. Barnsley is a no-BS business coach, Reiki master, and podcast host of “Bold, Badass Business.” Her mission? Help women become millionaires—without losing their soul.

    🎁 Apply for her free $497 “Get Results Now” session at spirited-solutions.com

    💥 Visit KathyBaldwin.me to explore both books:

    Unlearn the Crap & Level UP: Your Soul is Calling

    How I Unlearned MY Crap

    🎧 Listen, share, and subscribe to stay in the revolution.

    #unlearnthecrap #womenentrepreneurs #selfsacrifice #comfortzonebreakthrough #financialfreedom #soulpurpose #kathybaldwinpodcast #drbarnsleybrown

    womenentrepreneurs,selfsacrifice,moneymindset,financialfreedom,femininepower,unlearnthecrap,podcastforwomen,traumahealing,spiritualentrepreneurship,businesscoachforwomen,drbarnsleybrown,reikicoach,sixfigurewomen,womeninbusiness,emotionalhealing,soulpurpose,unlearningpatriarchy,femininesovereignty,womenwhoswear,mindsetblocks,unlearnandreclaim,financialindependence,comfortzonebreakthrough,kathybaldwinpodcast
    Voir plus Voir moins
    52 min
  • The Messy Middle: Tarot, Technology & The Collapse of the Old World Unfiltered Fire
    May 23 2025
    Join Kathy Baldwin for an urgent, soul-led Unfiltered Fire Friday as she pulls Tarot cards to navigate the chaos of 2025: forced birth and the war on bodily autonomy, South Africa and shifting global alliances, US budget drama, and the collapse of the old patriarchy.

    Discover why acceptance, not resistance, is our superpower—and how AI, Google Gemini, and automation are calling us to level up both individually and collectively.

    Kathy shares her personal journey of intuition, energy healing, and building her own podcast automation system as a blueprint for radical self-empowerment in turbulent times.

    If you’re seeking clarity, courage, and real-world tools to thrive in the messy middle, this episode is for you.

    Have a podcast of your own and want to automate the backend process? Get more information here.

    Keywords:
    tarot, AI, women’s autonomy, forced birth, patriarchy collapse, podcast automation, paradigm shift, epigenetics, intuition, energy healing, nervous system, Google Gemini, acceptance, zone of genius, Kathy Baldwin Timestamped Show Notes/Outline:
    00:00 – Welcome, recording in real-time, why today’s episode is different
    01:20 – Unfiltered Fire Friday and the Unlearn the Crap philosophy: interconnectedness, self-healing, and personal sovereignty
    03:15 – Kathy’s quest to access intuition: tarot, pendulum, neurofeedback, muscle testing, energy work
    05:50 – Calling in the divine team: intuition, ancestors, angels, universal energy
    07:00 – First card: Five of Swords — conflict, power struggles, and win/lose mentality in today’s world
    08:00 – Forced birth from a corpse: outrage at bodily autonomy violations, trauma, and the practical/financial implications
    11:40 – Epigenetics, inherited trauma, and the long-term impact of emotional environment
    16:30 – Romania’s orphans, “failure to thrive,” and the power of early connection
    18:40 – South Africa’s history, apartheid, and shifting global power; Harvard’s brain drain
    20:00 – The crumbling patriarchy, fear of change, and grasping at the past
    21:30 – Universal laws: law of polarity, law of relativity, and finding genius in our challenges
    23:00 – Technology’s exponential rise: Google Gemini, AI agents, and humanity’s soul call
    25:00 – The solution cards: The Emperor, 9 of Cups, and 2 of Wands—leadership, fulfillment, vision for the future
    27:30 – Building new systems, podcast automation, and aligning structure with your soul’s calling
    29:30 – The fruit tree analogy: personal alignment, sharing your gifts, and collective empowerment
    32:00 – Facing darkness, moving through the messy middle, and the collective breakdown to breakthrough
    34:55 – Breakdown to breakthrough: the necessity of facing trauma for healing
    36:00 – Integration: the internal solution, unlearning, and finding your own zone of genius
    38:00 – Birthday beta launch invitation: podcast automation system, joining Kathy’s next chapter
    39:00 – Closing affirmation: “Challenge everything so you can achieve anything. Level up your soul’s calling."

    Quotes & Highlights:
    “That which we resist, persists. Acceptance is where our power lies—because only when we accept what is, can we see our choices and make a decision.”

    “We’re all in a paradigm shift. The chaos in the outside world is an expression of our own individual unlearning as we level up.”

    “If you’re not hearing your soul, it’s because you haven’t learned to listen. Our body knows everything—and it can’t lie.”

    “Forced birth from a corpse isn’t just a policy failure, it’s a trauma bomb for generations to come.”

    “As AI, automation, and Google Gemini rise, the universe is calling us to become more human—not less. The solution isn’t in resisting change, but in integrating it with vision and courage.”

    “Your zone of genius is found in the polar opposite of your challenges. That’s universal law.”

    “The breakdown is part of the breakthrough. The messy middle is the birthplace of our new world.”

    “I invite you to level up your soul’s calling—and if you want real tools to automate your chaos, join my beta launch in the show notes.”
    Voir plus Voir moins
    40 min
  • Unlearn The Crap TV - The Truth About Functional Medicine & Misdiagnosis with Dr. Brad Montagne
    May 22 2025
    Is your diagnosis just a code—or a real path to healing? In this game-changing episode, Kathy Baldwin welcomes Dr. Brad Montagne, a veteran functional medicine doctor, for a no-holds-barred conversation on misdiagnosis, systemic failure, and how true healing begins with unlearning. You’ll discover why lab tests are often inaccurate, why chronic illness persists despite treatment, and how epigenetics and lifestyle changes hold the real key to reversing disease. Dr. Brad shares his radical philosophy, powerful guarantees, and why the original meaning of “doctor” was “teacher.” 📘 Download his free lifestyle healing eBook: http://hello.healthfullyu.com 🌟 Explore more with Kathy at https://kathybaldwin.me 📚 Grab her books: Unlearn the Crap & Level UP: Your Soul is Calling + How I Unlearned MY Crap (Amazon + bookstores) 🔔 Don’t forget to subscribe, share this episode, and leave a review! functionalmedicine,unlearnthecrappodcast,chronicillnessrecovery,hormonehealth,epigenetics,selfhealing,rootcausemedicine,doctorasateacher,misdiagnosisawareness,womenshealth,stressandcortisol,healthrevolution,energyandhealing,truthabouthealthcare,kathybaldwinpodcast,drbradmontagne,lymedisease,autoimmunediseasehelp,reversingillness,healthfreedom,healingoverpharma
    Voir plus Voir moins
    1 h et 2 min
  • How I Automated My Podcast—and Got My Life Back
    May 21 2025
    Ever wonder why most podcasts fade out before episode 7—or why so many creators burn out trying to “do it all”?

    In this raw solo episode of Unlearn the Crap & Level UP, host Kathy Baldwin pulls back the curtain on what it really took to grow her show to 68 episodes, 59,000+ downloads, and 100K+ monthly listens. Kathy shares her journey from overwhelm and almost quitting to finally building a podcast automation system that saved her show (and her sanity).

    Get the real numbers, the hard lessons, and the exact steps she took to reclaim her genius—and why she’s now making her system available for other podcasters. Ready to ditch the admin chaos, stop dropping balls, and focus on what lights you up?

    Learn how to join Kathy’s DIY or Done-For-You automation programs and affiliate opportunity at https://kathybaldwin.me/podcastsystem

    Don’t forget to visit kathybaldwin.me and grab her books Unlearn the Crap & Level UP: Your Soul is Calling and How I Unlearned MY Crap (on Amazon & bookstores).

    Please share, subscribe, and let’s all level up together!

    🎙️ Key Highlights
    • Kathy’s “Crap to Unlearn”: Burnout, overwhelm, “doing it all alone,” and letting the back-end chaos steal the joy from her zone of genius as a podcaster.
    • Personal Tie-In: Kathy shares how her book and podcast both came from personal breakdowns-turned-breakthroughs, and why refusing to automate earlier almost cost her the show.
    • Notable Stats/Signals: Only 1% of podcasts break through; over 5 million shows exist; most podcasters quit before episode 7; 59,000+ downloads, 68 episodes, 100K+ monthly live listens, and 131 5-star Spotify reviews—putting Kathy’s show in the top 5–10% of podcasters.
    • Relatable Patterns: Overworking on admin and backend, struggling to keep up, dropping balls, feeling stressed or guilty about not being in their “zone of genius.”
    • Myths/Taboos Challenged: That hustle and DIY is the only way; that success in podcasting means suffering through the grind; that automation is only for “big” shows.
    • Action Step: Invitation to check out Kathy’s done-for-you and DIY podcast automation systems, join the affiliate program, and experience real freedom as a creator.
    💡 Memorable Quotes
    • “Most podcasters spend 60% of their time on the back end. That’s not why you started your show.”
    • “You have to put yourself first on the damn list. Every single day.”
    • “If I really believe in collaboration and community, I can’t gatekeep this. We rise by lifting each other.”
    • “I built the system I wish I had when I started—now I want you to have it, too.”
    • “When you automate the chaos, you get your genius—and your life—back.”
    Voir plus Voir moins
    28 min
  • Why Control Didn't Keep Me Safe Unlearning My Childhood Crap with Jon Fogel's Empowered Parenting
    May 20 2025
    In this Unplugged episode, Kathy Baldwin takes you on a deeply personal journey—sparked by Jon Fogel’s viral TikTok on “SA-proofing your kids.”

    Kathy unpacks what it was really like to grow up in a world of control, obedience, and closed-door conversations—and how those patterns created “crap” she’s spent decades unlearning. Using Jon’s principles from Punishment Free Parenting,

    Kathy explores how the rules of her childhood actually led to hiding, people-pleasing, and a lack of boundaries, and what it means to reclaim empowerment as an adult. If you’re a parent, a cycle breaker, or someone working to heal their inner child, this episode will give you new tools, fresh perspective, and a powerful invitation to unlearn what no longer serves.

    Mentioned in this episode:
    • Jon Fogel (@wholeparent on TikTok)
    • “Punishment Free Parenting” (book)
    • Kathy’s own journey
    Subscribe, comment, share. Visit Kathy at https://kathybaldwin.me

    Timestamps:
    0:00 – Why this TikTok changed everything
    3:00 – What I wish I’d learned as a child
    8:00 – Control, boundaries, and what didn’t keep me safe
    15:00 – Jon Fogel’s empowered parenting principles
    20:00 – Breaking the cycle and reparenting as an adult
    23:00 – Reflection prompts and closing

    Keywords:
    Jon Fogel, wholeparent, punishment free parenting, SA proof kids, unlearning, parenting podcast, childhood healing, cycle breaker, people pleasing, emotional safety, empowered parenting, boundaries, podcast
    Voir plus Voir moins
    25 min
  • Unlearn the Archetypes #3: Transforming Toxic Masculinity Archetypes Explained
    May 19 2025
    n this episode of Unlearning Curve, Kathy Baldwin explores the Rejected Masculine archetypes—those hidden patterns that show up as control, emotional suppression, aggression, or detachment.

    Learn how to recognize these shadow patterns in yourself and others, understand the real-life behaviors that keep us stuck, and discover practical ways to pivot into empowered masculine energy: protection, leadership, mentorship, and wise boundaries. Kathy also shares real stories, self-reflection prompts, and the universal law of polarity, helping you move from automatic programming to conscious, empowering choices.

    Want the free Rejected Masculine Cheat Sheet?

    Drop a comment, DM, or email for instant access—and let Kathy know if you want the full Archetype Series workbook as a future resource!

    Timestamps:
    0:00 – What is the Rejected Masculine?
    5:20 – Shadow patterns and real-life examples
    14:10 – Common thoughts and internal narratives
    16:30 – Empowered masculine: protector, leader, mentor, king
    21:00 – Polarity, self-awareness, and the power to choose
    24:30 – Self-reflection prompts and integration
    27:00 – Free cheat sheet found at https://kathybaldwin.me/masculine_archetypes

    Keywords:
    rejected masculine, toxic masculinity, shadow work, masculine archetypes, empowerment, healing masculine, unlearning curve, self-awareness, leadership, personal growth, podcast
    Voir plus Voir moins
    37 min