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Virtually Unbreakable

Virtually Unbreakable

Auteur(s): Ela Senghera
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À propos de cet audio

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

© 2025 Virtually Unbreakable Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Sciences sociales Éducation des enfants
Épisodes
  • How to Overcome Rejection & Self Doubt ?

    How to Overcome Rejection & Self Doubt ?
    Nov 12 2025

    TOPICS IN THIS EPISODE

    • What stops us from achieving our goals?
    • How can we deal with rejection and negative feedback?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show
    Voir plus Voir moins
    21 min
  • Data Protection & Young People - What can we do?

    Data Protection & Young People - What can we do?
    Nov 5 2025

    TOPICS IN THIS EPISODE

    • Most common mistakes when dealing with personal data?
    • What can we all do to help protect sensitive private data?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About the Guest - James England



    Support the show
    Voir plus Voir moins
    25 min
  • How to Use Mindfulness to Boost Your Inner Power?

    How to Use Mindfulness to Boost Your Inner Power?
    Oct 29 2025

    TOPICS IN THIS EPISODE

    • What are the biggest roadblocks among women when introducing change?
    • What is mindfulness ?
    • How can mindfulness help develop self-awareness and create change?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About the Guest - Claire Thomas

    Support the show
    Voir plus Voir moins
    20 min
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