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Virtually Unbreakable

Virtually Unbreakable

Auteur(s): Ela Senghera
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À propos de cet audio

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

© 2025 Virtually Unbreakable Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Sciences sociales Éducation des enfants
Épisodes
  • Use Self-Discipline to Achieve Your Goals

    Use Self-Discipline to Achieve Your Goals
    Jul 23 2025

    TOPICS IN THIS EPISODE

    • How is Self Discipline connected to our Self Esteem ?
    • What role does Self Discipline play in improving our life ?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure -Be True You in Your Relationship
    • Audiobook Finding Love

    Support the show
    Voir plus Voir moins
    7 min
  • How to Control Your Inner Critic?

    How to Control Your Inner Critic?
    Jul 16 2025

    TOPICS IN THIS EPISODE

    • Why do we listen to our inner critic ?
    • Why is inner critic and poor self esteem go hand in hand?
    • How does critical voice stop us from achieving more ?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship

    Support the show
    Voir plus Voir moins
    9 min
  • How to Stay Sane as a Parent?

    How to Stay Sane as a Parent?
    Jul 9 2025

    TOPICS IN THIS EPISODE

    • How to stay sane as a parent?
    • Creating peace & balance - few simple rules

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship

    Support the show
    Voir plus Voir moins
    19 min

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