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Voice It Out Podcast with Amrita

Voice It Out Podcast with Amrita

Auteur(s): Shyama & Amrita
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À propos de cet audio

 The Voice It Out Podcast with Amrita is a platform created by two British Asian women, Shyama and Amrita. In the first season they looked into topics which were relevant to women and, in particular, British Asian women. In the second season, they attempted to prompt discussions around the split identity, and what it means to be British with a strong influence from ethnic heritage - no matter your gender. Season 3 saw Amrita going solo in front of the camera, talking to guests from different walks of life about their journeys, their mental health and also that all important influence of being part British and part of another culture. Now, scrapping the seasonal format, Amrita will continue these conversations as and when guests come on the podcast, allowing more conversations about experience, life-changing moments, and personal narratives that everone can relate to.

Hosted on Acast. See acast.com/privacy for more information.

Shyama & Amrita Art Relations Sciences sociales
Épisodes
  • Sabrina on how making conscious changes helped her fill her cup

    Sabrina on how making conscious changes helped her fill her cup
    Nov 18 2025
    In this episode, entrepreneur and former podcast host, Sabrina, joins Amrita to talk about how she deals with balancing her business, her family and her personal goals without feeling guilty, and working towards owning her achievements with conflicting responsibilities. Sabrina opens up about her self-doubt, how she realised her self-talk affected her children, and how she handles the challenges of being a woman in business. Sabrina also explains why and how she made the decision to step back from her podcast, The Sabrina Show, when it was reaching heights.

    Hosted on Acast. See acast.com/privacy for more information.
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    32 min
  • Sonal on finding her calling at a difficult time

    Sonal on finding her calling at a difficult time
    Oct 7 2025
    Sonal from The Study Pod joins Amrita to talk about how a simple idea turned into her creating an online platform for children which has a global reach. Sonal shares how she worked on overcoming life's challenges and how she went against what many South Asians would see as a "taboo" to bring herself back on an even keel. She speaks candidly about her own mental health, being a single mum, running a business and generally looking after her own self after a sudden life change.

    Hosted on Acast. See acast.com/privacy for more information.
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    31 min
  • Sonja Shah-Williams on how the principles of Ayurveda fit into modern day

    Sonja Shah-Williams on how the principles of Ayurveda fit into modern day
    Sep 23 2025
    Ayurveda practitioner, teacher and author Sonja Shah-Williams talks to Amrita in this episode about her journey to getting into a career in Ayurveda. She speaks about the principles of the ancient Indian system and how its holistic approach applies to modern day. She also reveals what led her to be interested in Ayurveda as well as how she helps clients thinking about how their physical, emotional and spiritual health is all interlinked to one another.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 min
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