Page de couverture de Walking is Fitness

Walking is Fitness

Walking is Fitness

Auteur(s): Dave Paul
Écouter gratuitement

À propos de cet audio

Use this podcast to change your life with a daily 10 minute walk.

Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.

Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

 Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition
Épisodes
  • A Walk And Stalk

    A Walk And Stalk
    Sep 26 2025

    In Williamsburg a couple weeks ago, Dave took a pretty cool picture that he shared with his family. During today's ten-minute walk, Dave talks about the pic, the meaning behind it, and how his family responded.


    Join the Walking Friends Community on Patreon for exclusive longer episodes


    Check out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERE


    Sign up for Dave's weekly motivational email


    Check out the latest videos on the Walking is Fitness YouTube Channel

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Voir plus Voir moins
    11 min
  • Would You Want This Super Power?

    Would You Want This Super Power?
    Sep 25 2025

    Walking beside a large field, Dave entertains a wild idea. During today's ten-minute walk, you can ponder along with Dave if you'd want a unique super power...even for a moment.


    Join the Walking Friends Community on Patreon for exclusive longer episodes


    Check out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERE


    Sign up for Dave's weekly motivational email


    Check out the latest videos on the Walking is Fitness YouTube Channel

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Voir plus Voir moins
    10 min
  • How Much Do You Value Walking?

    How Much Do You Value Walking?
    Sep 24 2025

    An email from Steve has Dave thinking about the value of each step. During today's ten-minute walk, Dave will share Steve's incredible story.


    Join the Walking Friends Community on Patreon for exclusive longer episodes


    Check out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERE


    Sign up for Dave's weekly motivational email


    Check out the latest videos on the Walking is Fitness YouTube Channel

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Voir plus Voir moins
    10 min
Pas encore de commentaire