Épisodes

  • A Walk And Stalk
    Sep 26 2025

    In Williamsburg a couple weeks ago, Dave took a pretty cool picture that he shared with his family. During today's ten-minute walk, Dave talks about the pic, the meaning behind it, and how his family responded.


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    11 min
  • Would You Want This Super Power?
    Sep 25 2025

    Walking beside a large field, Dave entertains a wild idea. During today's ten-minute walk, you can ponder along with Dave if you'd want a unique super power...even for a moment.


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    10 min
  • How Much Do You Value Walking?
    Sep 24 2025

    An email from Steve has Dave thinking about the value of each step. During today's ten-minute walk, Dave will share Steve's incredible story.


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    10 min
  • Is Walking Enough?
    Sep 23 2025

    A book by Dr. Peter Attia reframes this question in a meaningful way as dave talks about during today's ten-minute walk.


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    11 min
  • Using Walks To Create Lifetime Memories
    Sep 22 2025

    Walking is a powerful "brain tool" that can help us gain clarity and even be more creative. During today's ten-minute walk, Dave tells two times he used walking to think through an important thing he had to do that could actually leave lifetime memories.


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    11 min
  • A Walk Through Historic Georgetown, SC
    Sep 21 2025

    A day trip to Georgetown, SC yields a nice little surprise and you'll hear what Dave was not expecting during today's ten-minute walk.


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    Check out the latest videos on the Walking is Fitness YouTube Channel


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    11 min
  • Jill's Brave Decision
    Sep 20 2025

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    11 min
  • Have You Ever Done This?
    Sep 19 2025

    A fun YouTube comment got Dave thinking about a walking tactic that, on the surface, shouldn't work. But, it actually does as Dave talks about during today's ten-minute walk.


    Join the Walking Friends Community on Patreon for exclusive longer episodes


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    Check out the latest videos on the Walking is Fitness YouTube Channel


    Download a free Fitness Chain Tracker that'll help build walking motivation and momentum

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    11 min