Épisodes

  • Reclaim Your Time: A Mid-Year Reset for Energy, Joy & Alignment
    Jul 17 2025

    Feeling drained or stuck in hustle mode?

    In this empowering summer-themed episode, we show you how to realign with joy, reclaim your time, and rebuild your business with purpose. Discover the signs of burnout, create intentional space for rest, and use systems and mindset to thrive in the second half of the year.

    🌞 What You’ll Learn:

    • Why summer is the ideal season to reflect and reset

    • How to identify burnout and misalignment

    • Simple shifts to your calendar and systems for sustainable joy

    • Our Summer Reset Challenge to get back into flow

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    17 min
  • Lights, Camera, Alignment – What Summer Blockbusters Can Teach Us About Bold Living
    Jul 15 2025

    From Jaws to Barbie, summer blockbusters have done more than dominate the box office—they’ve inspired generations, ignited imaginations, and defined moments in time. In this episode, Matt & Jan explore 50 years of epic summer movies and what they can teach us about risk, creativity, and living with main character energy.

    In this episode, you’ll hear:
    🎬 A decade-by-decade tour through iconic summer blockbusters
    💥 The bold storytelling elements that made them unforgettable
    🎯 How to harness “blockbuster energy” in your own life
    🎥 Tips for naming, directing, and premiering your summer story

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    28 min
  • The Future of Personal Growth – How AI & Mindset Work Together
    Jul 10 2025

    In this eye-opening episode, Matt and Jan explore a powerful new frontier in personal growth: the conscious collaboration between your mindset practices and artificial intelligence. If you've ever used journaling, visualization, or intention-setting to stay on track with your goals, imagine supercharging those tools with AI.

    You’ll learn how to use ChatGPT as a mindset coach, journaling partner, or self-awareness mirror—without losing your inner authority or intuition.

    Whether you’re working through resistance, designing your morning routine, or navigating a mindset reset, this episode will show you how AI can help you stay focused, grounded, and aligned.

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    30 min
  • What Does "Aligned" Really Mean? And How Do You Know You're There?
    Jul 8 2025

    Alignment. It’s a word we hear all the time, but what does it really mean? In this episode, Matt and Jan unpack what living in alignment actually looks like (and feels like), how to spot when you’re out of sync, and what it takes to return to your center.

    If you’ve been feeling scattered, off-track, or just unsure, this conversation will help you recognize your inner compass—and trust it again.

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    18 min
  • Your First Hire – The Key Role That Will Change Your Business
    Jul 3 2025

    Are you ready to grow your business without burning out?
    In this episode, Jan and Matt reveal why your first hire should not be another agent—but an admin. Whether you’re a solo real estate agent, team leader, or small business owner, this conversation will help you make one of the most important growth decisions you’ll ever face.

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    24 min
  • Every Day Counts: 365 Ways to Show Up
    Jul 1 2025

    One for every day of the year—this is Episode 365. But this isn’t a recap. It’s a reframe.

    Join Matt & Jan as they dive deep into what it truly means to show up—not with perfection, but with presence.

    We’re not talking hustle culture. We’re talking daily awareness, intention, and becoming.

    Plus, we introduce the #365ShowUp Challenge—an invitation to live with purpose, one day at a time.

    Listen, reflect, and begin your Day 1.

    Grab your free Daily Invitation Tracker: Grab it Now!

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    15 min
  • Introducing The Clarity Series - a NEW WBNL Course!
    Jun 26 2025

    In this episode of the Wandering But Not Lost Podcast, we officially launch the Clarity Series with Module 1: Rooted in the Unknown. If you’ve been feeling overwhelmed, out of sync, or in need of a real reset—this is your invitation to return to the present moment and rediscover your inner compass.

    We dive into how this 7-day audio experience was designed to help you ground yourself during uncertain times. You’ll hear about the journey of creating this series, what you can expect inside Module 1, and why micro-movements, breathwork, and reflection practices are so powerful when practiced consistently.

    Plus, learn how this isn’t just a one-off—it's the beginning of a larger 3-part journey through alignment, clarity, and purpose.]

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    14 min
  • The Business Reset Ritual: Realign Your Vision, Goals & Energy Mid-Year
    Jun 24 2025

    Feeling out of sync? You’re not alone. The first half of the year has brought uncertainty, shifting priorities, and—let’s be real—some serious energetic drag. But guess what? You get to hit reset. Today’s episode is your official mid-year reboot.

    We’re walking you through how to let go of what’s not working, reconnect to your bigger vision, and realign your mindset, habits, and systems to finish the year strong.

    Whether you’ve been stuck in survival mode, floating in uncertainty, or simply want to show up more powerfully, this episode is for you.

    Find our show notes at https://www.wbnlcoaching.com/podcast

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    23 min