What if you could fully heal old hurts from your childhood… and feel truly free? If childhood wounds or family dynamics still seem to have a hold on you (even after years of “doing the work”), this episode is for you.

In it, Gigi and Makena share their experiences healing their “mother” and “father” wounds… and powerful tools that can help you do the same. You’ll discover how to forgive and release long-held triggers and patterns, while also honoring the very real pain and complexities of your journey. Whether you’re deep in the work or feeling “stuck” at the finish line, this conversation will help you write a new chapter in your story.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep67

Do you ever struggle to make decisions? Maybe you find yourself endlessly weighing your options, or hesitating to go “all in” … whether in relationships, business, or pursuing your bigger dreams.

In this episode, Makena and Gigi share the powerful distinction between choosing vs. truly deciding, and why learning to cut off other options may be the key to the fulfillment, freedom, and results you’re looking for. They cover: the energy drain of sitting on the fence… the radical shift that happens when you fully commit… and how to finally get clarity on what you’re done with, so you can say YES to what’s next.

If you’re ready to stop spinning your wheels and start creating real momentum in any area of your life, this conversation will give you the “aha” you didn’t know you needed.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep66

Are you stuck in the “adrenaline trap?” Countless people are addicted to stress and don’t even know it. You might experience this as constant overwhelm… busy-ness… emotional highs and lows… or the never-ending feeling that if you don’t hold it all together, everything will fall apart. You may want to change things, but there’s also an addictive quality to the intensity that has to be addressed in order for you to make a real and lasting shift.

In this episode, Gigi and Makena get real about what’s underneath the adrenaline trap: the hidden patterns (and little gremlins!) that lurk behind the emotional rollercoasters, recurring chaos, and that constant drive to do more-more-more. They also share what you can do to shift these patterns and feel fully alive WITHOUT the constant stress.

If overwhelm, busyness, or emotional drama keep showing up in your life, no matter how hard you try to break the cycle, this episode is for you.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep65