What if the missing ingredient to the health, wealth & productivity you want is actually… sleep?! If you’re constantly tired, or just wish you could wake up feeling more rested & refreshed, this episode is for you.

In it, Makena shares her own journey from being a super deep sleeper as a kid to sacrificing sleep in her overachieving college years… and the unexpected costs that followed. She reveals why sleep is so important, as well as tons of practical tips to get deeper ZZZ’s and support your overall health, wealth & productivity.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep71

Most successful women are taught that being assertive is the key to getting ahead. And it works! … To some degree. However, assertiveness can also backfire when you least expect it. Which is where this episode comes in.

In it, Gigi and Makena discuss a very different approach, one that has helped thousands of women around the world get more of what they want in their personal and professional relationships. It may seem counterintuitive at first, but the “anti-assertive” method leads to more collaboration, more harmony, and more effortless results.

If you’re a high-achieving woman who is ready for less friction and more flow in your relationships, this episode will give you the practical step-by-step path to get there.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep70

People ask about our mother-daughter relationship all the time… “How do you manage working together AND having a good personal relationship?” “Do you really get along all the time?” “What do you do when conflict arises?”

So today, we are peeling back the curtain to share what it’s REALLY like to be mother & daughter, as well as friends and longtime business partners. We’ll reveal the ground rules and communication skills that have helped us navigate years of collaboration, as well as what we do when we get triggered and fight.

This episode is for ALL mothers & daughters, whether you are close or not. And it’s a must-listen for anyone who has ever considered working or doing a project or business with your mom or daughter.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep69

Do you ever feel like your calendar is running you… instead of the other way around? If you’re craving more free time, breathing room, or just to feel less BUSY, this episode is for you.

In this candid solo episode, Makena talks about how she finally broke free from the “busyness cycle” that left her exhausted, overwhelmed, and spinning her wheels for years. She reveals what time freedom really means (hint: it’s not just about an empty schedule!), as well as practical strategies to feel less stressed and more spacious in your day-to-day life and work.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep68

What if you could fully heal old hurts from your childhood… and feel truly free? If childhood wounds or family dynamics still seem to have a hold on you (even after years of “doing the work”), this episode is for you.

In it, Gigi and Makena share their experiences healing their “mother” and “father” wounds… and powerful tools that can help you do the same. You’ll discover how to forgive and release long-held triggers and patterns, while also honoring the very real pain and complexities of your journey. Whether you’re deep in the work or feeling “stuck” at the finish line, this conversation will help you write a new chapter in your story.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep67

Do you ever struggle to make decisions? Maybe you find yourself endlessly weighing your options, or hesitating to go “all in” … whether in relationships, business, or pursuing your bigger dreams.

In this episode, Makena and Gigi share the powerful distinction between choosing vs. truly deciding, and why learning to cut off other options may be the key to the fulfillment, freedom, and results you’re looking for. They cover: the energy drain of sitting on the fence… the radical shift that happens when you fully commit… and how to finally get clarity on what you’re done with, so you can say YES to what’s next.

If you’re ready to stop spinning your wheels and start creating real momentum in any area of your life, this conversation will give you the “aha” you didn’t know you needed.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep66

Are you stuck in the “adrenaline trap?” Countless people are addicted to stress and don’t even know it. You might experience this as constant overwhelm… busy-ness… emotional highs and lows… or the never-ending feeling that if you don’t hold it all together, everything will fall apart. You may want to change things, but there’s also an addictive quality to the intensity that has to be addressed in order for you to make a real and lasting shift.

In this episode, Gigi and Makena get real about what’s underneath the adrenaline trap: the hidden patterns (and little gremlins!) that lurk behind the emotional rollercoasters, recurring chaos, and that constant drive to do more-more-more. They also share what you can do to shift these patterns and feel fully alive WITHOUT the constant stress.

If overwhelm, busyness, or emotional drama keep showing up in your life, no matter how hard you try to break the cycle, this episode is for you.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep65

Does your relationship ever feel a bit… “on autopilot”? You’re not alone. Between demanding careers, busy family lives, and personal goals, even the strongest couples can find themselves running on routine… missing out on the level of depth, connection, and fun they really crave.

In this episode, Makena interviews Gigi about how couples can shift from “just getting by” to building an extraordinary partnership that fuels every area of their lives.

You’ll discover why “good enough” isn’t good enough (especially when it comes to love)… the hidden costs of unspoken resentments… and simple, practical moves that can reignite intimacy, depth, and a shared sense of purpose.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep64