This episode is a beautiful journey through Monika's spiritual journey and awakening, where we dive into the truth about what Saturn Returns can do to you, moving from Doing to Being, and all the beautiful parts of melting versions of self on the quest to meeting your inner truth.

This conversation is a portal to understanding that life will forever be laced with highs and lows, and that your only job is to remember your responsibility towards your own experience. Feel it all and learn through it all.

I was very excited to have Monika on the podcast because she's such a beautiful embodiment of the 2/4 Emotional Manifesting Generator energy. When I first found her, she was moving from a yoga account into sharing more of her healing journey and mindset work, and through the years has shape shifted from graphic design to starting her own journal company, to becoming a mother and dog momma, to launching herself into pregnancy and family photography. May she inspire you as much as she has inspired me over the years ♡

Key moments:
0:00 - Understanding the truth about duality
5:47 - Who is Monika
13:44 - Journaling and awakening
18:10 - You are not your thoughts
22:12 - Ego vs Being
27:10 - Saturn Return: achievement vs truth
34:50 - Healing Doing vs Being through pregnancy
43:31 - Tapping into unconditional love
48:30 - Renewed relationship to ego
53:13 - False belief of healing
57:40 - Duality and understanding triggers
01:01:30 - Guidance from speaking out loud
01:04:10 - Importance of boundaries & ownership

Find Monika:
Instagram: @monika_chatterton
Website: https://monikachatterton.co.uk/

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Instagram: @iamgioiaisabella
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In this episode, I dive into the top things I've learned as a manifestor and some things I wish I had known earlier. Among other topics, I debunk the idea of a "rest" cycle, and why I feel like it's more disempowering to our journey than it is helpful.

Expect all things informing, being alone, accepting periods of no desires or urges and what it really means to care for our non-sacral energy!

Let me know how this lands for you ♡

Join my FREE somatic workshop on May 12th!!

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Instagram: @iamgioiaisabella
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In this episode, I break down three methods I use to connect back to myself. I love this episode because you get both a lil kick in the butt and practical tools to start applying on your day to day. It’s also what I wish I knew when I began my journey back to myself.

Hoping these serve you in some way - let me know how they land.

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Instagram: @iamgioiaisabella
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“Understanding the voice of your inner authority will change everything” - In this episode I dive into this month of silence and how it started as a nudge that I only came to understand much later.

I also tell you about some Human Design facts that will hopefully help you understand why it's so important that you understand what your inner decision maker sounds like.

Book a reading here

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Instagram: @iamgioiaisabella
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How do we release the past? Especially when we carry such heavy emotions about what happened to us? I wholeheartedly believe it's a mindset shift + deep integration. What does that mean? Tune in to find out more! And welcome to my undefined spleen learnings and lessons.

Tune in to find out more and how you can finally let it all go.

Key moments:

• Understanding the game
• How to feel it all and then release
• A personal moment that taught me the art of letting go

Find me on:
Instagram: @iamgioiaisabella
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This episodes dives into all the things I wish someone had taught me when I first started discovering my emotional authority. It's been a fun experiment but these 3 things are so essential to learn at the beginning so you can have a smooth experience with your wave. Expect a few stories of how it's helped me in social settings and especially with making decisions!

I'll be doing more episodes about the wavey wave but this was a great one to start off with. Leave a review if it resonated!

Find me on:
Instagram: @iamgioiaisabella
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This juicy episode goes into my favorite lessons living with the awareness of being a 3/5 in Human Design. Check if you have a 3,5 or a 6 in your profile as it’ll be relevant for you. I go into all things projections, how to live with expectations and what to do when you feel like you’ve made mistakes. Myy gosh and so much more. Probably my favorite episode to date.

Themes touched:
Part 1

• Theory on lines 3 and 5

Part 2

• What does perfection mean
• The essence of the experimenter
• Falling in love with trial & error
• Projections on the 5th line and how to deal with them
• Timeline jumping through mistakes
• and more!

Let me know if this episode resonated with you! I love hearing from you.

Resources mentioned:

• Jonah Dempcy’s Line course
• bodygraph.io for your chart
• Mark Groves podcast (a personal fav)

Find me on:
Instagram: @iamgioiaisabella
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Hello my loves, I'm back with a juicy episode about a channeled message I received around what truly makes us tick as humans, and how to build a life that feels in flow with your soul.

Moments in this episode:

• My little sleep update
• Non-sacral sleep tip (manifestors, projectors, reflectors)
• Juicy message for more flow
• Little exercise for you to tap deeper into your flow

As always, let me know how this landed and how you felt listening to it. Always love hearing from you.

Find me on:
Instagram: @iamgioiaisabella
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