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When The Call Hits Home

When The Call Hits Home

Auteur(s): Dr. Ashlee Gethner DSW LCSW & Jennifer Woosley LPCC S
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À propos de cet audio

 When The Call Hits Home: A Podcast for First Responders' Children "When The Call Hits Home" is a podcast created for the unique experiences of children raised in first responder families. Hosted by a pair of fellow first responder's children, the show delves into the emotional realities of navigating adolescence and adulthood while carrying the weight of a parent's demanding and often dangerous career. Through open conversations and personal anecdotes, the podcast explores practical tools and techniques for managing emotions, processing difficult situations, and building resilience. It also aims to foster a supportive community where listeners can connect, share their stories, and find strength in shared experiences. This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk. WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Hygiène et mode de vie sain Psychologie
Épisodes
  • Facing Substance Abuse in First Responder Communities: Lessons from Marian Cosgrove

    Facing Substance Abuse in First Responder Communities: Lessons from Marian Cosgrove
    Sep 10 2025
    Hosts: Dr. Ashlee Gethner, LCSW – Child of a Police Officer Jennifer Woosley Saylor, LPCC S – Child of a Police Officer Guest: Marian Cosgrove - Army Veteran and Law Enforcement Officer Episode Overview: In this deeply honest and powerful episode, hosts Jennifer and Ashlee sit down with Marian Cosgrove, an Army veteran, long-serving law enforcement officer, and survivor, to talk about substance abuse among first responders. Marian shares her personal journey from childhood trauma, through years of high-functioning alcoholism, to eventual recovery. She discusses the cultural normalization of substance use in law enforcement, the challenges of recognizing when coping has become addiction, and the importance of self-reflection and support. Marian opens up about the root causes of her substance abuse, the process of self-honesty, hitting rock bottom, and the life-changing role of therapy and 12-step programs in her recovery. The conversation also touches on the impact of unresolved pain from childhood, why coping mechanisms develop, and how compartmentalization can be both protective and harmful. Key Topics Covered The Hidden Prevalence of Substance Use: Why substance abuse is so common among first responders and how drinking becomes normalized as a way to cope with trauma and emotional suppression. Marian’s Story: From a significant childhood trauma (including her struggle to be heard and believed), to coping with discomfort through alcohol use, Marian details how her journey diverged into high-achievement while battling feelings of being an outsider and never quite fitting in. Where is the Line?: We explore the blurry line between social drinking and alcoholism, and how it’s not always clear. Especially for high-functioning individuals. Self-reflection and honesty are critical. Compartmentalization and Childhood Impact: The conversation emphasizes how early experiences and learned coping tactics can shape adult behaviors, especially in high-stress careers. Functional Alcoholism & Progression: Marian describes how her drinking escalated slowly over decades, how she rationalized her habits, and how the "incremental elevator" of standards slides over time. Reaching Out and Support: After her life spiraled, Marian sought help through a treatment program and AA, acknowledging the difficulty and necessity of vulnerability and community among those with lived experience. Changing Coping Mechanisms: Using the concept of “neuro-bypasses” (habitual pathways in the brain), Marian explains how long-term coping with substances becomes deeply ingrained, and how therapy and group support helped her forge new habits. Impact on Family & Children: The group discusses how first responder stress and substance use can affect families, particularly children who may internalize emotional disconnection at home. Advice for Listeners: Marian encourages anyone struggling with substance abuse to reach out, listen to others’ stories, seek both peer and professional support, and understand that recovery is possible. If this episode resonated with you or if you have stories to share about living with a first responder, reach out to Ashlee and Jennifer on their social media platforms! Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms! Follow Us: - Facebook: When The Call Hits Home Podcast - Instagram: @whenthecallhitshome - Whenthecallhitshome.com --- This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk. WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
    Voir plus Voir moins
    47 min
  • Policing, Teaching, and Mental Health: Dr. Charles Baker on Building Better Criminal Justice

    Policing, Teaching, and Mental Health: Dr. Charles Baker on Building Better Criminal Justice
    Aug 27 2025

    Hosts:

    Dr. Ashlee Gethner, LCSW – Child of a Police Officer

    Jennifer Woosley Saylor, LPCC S – Child of a Police Officer

    Guest:

    Dr. Charles Baker - Retired Police Officer

    Episode Overview:

    In this enlightening episode, Jennifer and Ashlee sit down with Dr. Charles Baker, whose career path has come full circle: from Louisville Police Department officer, to high school teacher, to director of security, to criminal justice professor. Dr. Baker shares thoughtful reflections on how his diverse experiences have shaped his understanding of policing, teaching, and the intersection of criminal justice and mental health.

    Key Topics Covered

    Teaching Criminal Justice: Blends real-world police experience with academic theory, focuses on practical examples, and encourages critical discussion on current issues.

    Misconceptions & Media: Breaks down myths from TV about policing, emphasizes the everyday realities of law enforcement, and highlights the crucial role of accurate report writing.

    Mental Health & Family Impact: Discusses the growing openness about officer mental health, unique stressors of the job, and the effects on family life.

    Key Skills for Officers: Stresses the importance of communication, understanding community perspectives, and balancing professionalism with compassion.

    If this episode resonated with you or if you have stories to share about living with a first responder, reach out to Ashlee and Jennifer on their social media platforms!

    Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms!

    Follow Us:

    - Facebook: When The Call Hits Home Podcast

    - Instagram: @whenthecallhitshome

    - Whenthecallhitshome.com

    ---

    This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice.

    The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk.

    WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST.

    Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
    Voir plus Voir moins
    43 min
  • Growing Up in a First Responder Family: Resilience, Family Dynamics, and Career Choices

    Growing Up in a First Responder Family: Resilience, Family Dynamics, and Career Choices
    Aug 13 2025

    Hosts:

    Dr. Ashlee Gethner, LCSW – Child of a Police Officer

    Jennifer Woosley Saylor, LPCC S – Child of a Police Officer

    Episode Overview:

    In this candid episode, Ashlee and Jennifer turn the mics on themselves to dive into their personal journeys, career paths, and how being raised in first responder families shapes not only your worldview but your entire emotional toolkit. The duo explores themes of resilience, family systems, vulnerability, and the ongoing impact of childhood experiences into adult life.

    Key Topics Covered

    The First Responder Family System: Jennifer and Ashlee reflect on the unique resilience, values, and awareness that come from growing up in a first responder household. They discuss how these environments often foster critical thinking, acute emotional intelligence, but also present real challenges especially around chaos, structure, and sometimes rigid expectations.

    Career Paths: Ashlee and Jennifer share their motivating moments that led them to helping professions (social work, mental health), including behind-the-scenes stories about family, pivotal college classes, and the “aha” moments that cemented their purpose. Candid talk about how family experiences (including tough love and the need to “prove ourselves”) shape career choices and attitudes.

    Family Dynamics & Resiliency: A reflection on the double-edged sword of first responder family dynamics. The strong values and community, alongside the strictness and sometimes unintentionally harsh communication styles that get carried from the field into the home. Insights into how these family systems continue to evolve as children grow into adults and re-negotiate relationships with their parents.

    Vulnerability & Forgiveness: The importance of parents, especially first responders, showing vulnerability and apologizing when things go wrong. How open, honest dialogue between parent and child can build long-term resilience and deep family bonds, even (or especially) after conflict.

    Parenting Reflections: Both hosts admit the learning curve of parenting, and the hope to do things differently while acknowledging that every generation makes mistakes. The value of simply saying “I’m sorry” as a parent.

    If this episode resonated with you or if you have stories to share about living with a first responder, reach out to Ashlee and Jennifer on their social media platforms!

    Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms!

    Follow Us:

    - Facebook: When The Call Hits Home Podcast

    - Instagram: @whenthecallhitshome

    - Whenthecallhitshome.com

    ---

    This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice.

    The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk.

    WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST.

    Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
    Voir plus Voir moins
    36 min
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