This week, I get to share a conscious conversation with Jessi DeLeo — a couples therapist who blends emotional intelligence, nervous-system awareness, and her lived experience as a neurodivergent mom raising a neurodivergent child. Jessi has a gift for making relationship tools feel accessible, grounding, and truly supportive in the real, messy seasons of partnership and parenthood.

Together, we explore how to pause with love during conflict, communicate your needs without shutting down, and build emotional safety in your relationship — especially in the early years of raising little ones.

You’ll learn:

• How to recognize nervous system overwhelm

• What a healthy “pause” actually looks and sounds like

• Simple scripts to use during conflict

• How to repair + reconnect after rupture

• Practical tools for emotional regulation

• How motherhood + neurodivergence shape communication

A grounded, compassionate conversation for anyone wanting more emotional clarity, ease, and connection in partnership.

Website: https://www.bybsandthrive.com/meet-jessica

Instagram: https://www.instagram.com/pivotingsoftly

Website: https://www.wildlywellwithjamie.com

Instagram: https://www.instagram.com/wildlywellwithjamie/

In this soul-expanding episode, I’m joined by Shakti Rios — a psychic, energy healer, and shadow business coach helping women elevate their identity, vision, and strategy so they can grow their impact with joy. As a homeschooling mother of two with nearly two decades of healing and entrepreneurial experience, Shakti brings a grounded, intuitive perspective to what it means to grow a business while raising a family.

This conversation is for any mama standing in a season of becoming — wondering if big dreams and present motherhood can truly coexist. (Spoiler: they can!)

Together we explore identity shifts, intuitive entrepreneurship, aligned ambition, homeschooling, emotional regulation, and Human Design in the most accessible, heart-centered way.

In this episode, we cover:

✨ How motherhood sparked deeper ambition and identity expansion

✨ What shifted that allowed Shakti to scale her business to six figures

✨ How to take aligned risks without burnout

✨ Homeschooling as an intuitive choice + raising independent thinkers

✨ How Human Design can support parenting

✨ Emotional regulation, self-trust, and navigating the overlap of business + motherhood

If you’re craving a conversation that honors both your motherhood and your big, soulful dreams — this episode will light something up inside you. 💫

Connect with Shakti:

📸 Instagram: @shakti.rios

📧 shakti@phnxlegacy.com

💫 Link to Money Mama Mastermind (mentioned in show):

https://shaktirios.com/money-mama?am_id=jamie3967

*Please note that this is a 4 day intensive from December 29th- Jan 1st and the last day to sign up is Dec. 27th.

If you’ve been feeling a little disconnected lately — a little rushed, a little empty, or like you’re moving through your days on autopilot — this episode is for you.

In this heartfelt solo episode, I explore the quiet, often-missing ingredient so many of us are longing for without realizing it: reverence.

A sense of meaning.

A return to presence.

The lost art of honoring the moment you’re already in.

I share personal stories from my own life and I walk through what it means to honor your thoughts, your body, your path, the present moment, and the sacred ordinary that fills your life every day.

If you’ve been feeling “the void you can’t name,” I hope this episode brings you back to yourself — gently, honestly, and with a sense of wonder for your one wild, precious life.

In this episode, I explore:

✨ Why so many moms feel disconnected, overwhelmed, or numb

✨ What we’re actually missing (it’s not more time or more productivity)

✨ How grief, slowness, and presence can bring us back to center

✨ The Wildly Well principle of Honor and why it underpins everything

✨ Simple ways to return to reverence in the midst of real-life motherhood

✨ A tender journal and reflection practice to carry into the week

Reflection prompts I offer in this episode:

✨ What is asking to be honored in my life right now?

✨ Where have I been rushing past the sacred?

✨ What small, simple thing do I want to honor today?

Connect with me:

🌿 Website: www.wildlywellmamas.com

🌿 Instagram: @wildlywellwithjamie

🌿 Join the Wildly Well Mamas FB Community